Hatha yoga
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Hatha Yoga Illustrated
$18.95 Add to cartExperience the physical benefits and body awareness from hatha yoga–the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standa
- Series: Illustrated
- Author: Kirk, Martin
- Binding: Paperback
- Page Count: 248
- Publish Date: November 01 2005
- ISBN10: 0736062033
- Language: English
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Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body.
$17.95 Read moreFrom the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could tran- Author: Stanley, Jessamyn
- Binding: Paperback
- Page Count: 232
- Publish Date: April 04 2017
- ISBN10: 0761193111
- Language: English
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The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit
$21.99 Add to cartA thorough and instructive guide to the yogasana teachings of the father of modern yoga.
Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga.- Author: Ramaswami, Srivatsa
- Binding: Paperback
- Page Count: 288
- Publish Date: July 07, 2005
- ISBN10: 1569244022
- Language: English
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Yoga Anatomy
$24.95 Add to cartWith more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Y
- Author: Kaminoff, Leslie
- Binding: Paperback
- Page Count: 344
- Publish Date: October 19, 2021
- ISBN10: 1492596477
- Language: English
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Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility
$22.99 Read moreMaximize athletic performance and increase strength and endurance through the power of yoga.
Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym!- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 192
- Publish Date: May 08 2018
- ISBN10: 1465473483
- Language: English
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A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization
$26.99 Add to cartSpend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that le
- Author: Mumford, Jonn
- Binding: Paperback
- Page Count: 288
- Publish Date: September 08 2002
- ISBN10: 1567184731
- Language: English
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Restore and Rebalance: Yoga for Deep Relaxation
$24.95 Read moreRestorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Restorative yoga offers the body a chan- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 152
- Publish Date: December 26 2017
- ISBN10: 161180499X
- Language: English
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift
$16.00 Read moreView our feature on Annelise Hagen’s The Yoga Face.
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceutica- Author: Hagen, Annelise
- Binding: Paperback
- Page Count: 224
- Publish Date: September 01 2007
- ISBN10: 1583332774
- Language: English
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Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
$26.95 Read moreThe essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert.
“Tuck your tailbone- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 272
- Publish Date: August 25 2020
- ISBN10: 1611807964
- Language: English
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True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment
$17.99 Read moreAchieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outline
- Author: Lee, Jennie
- Binding: Paperback
- Page Count: 264
- Publish Date: January 08 2016
- ISBN10: 0738746258
- Language: English
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Yoga Sequences Companion: A Treasure Trove for Students and Teachers
$19.95 Add to cartYoga Sequences is a compilation of Vani Devi’s previous three yoga books, with additional sequences. Drawing on the author’s decades of experience teaching yoga to students of all levels of skill (inc… [more below]
- Author: Devi, Vani
- Binding: Paperback
- Page Count: 168
- Publish Date: October 15 2015
- ISBN10: 190675635X
- Language: English
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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance
$21.99 Add to cartRestorative yoga poses for healing your mind and body
Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches- Author: Grossman, Gail Boorstein
- Binding: Paperback
- Page Count: 256
- Publish Date: December 18 2014
- ISBN10: 1440575207
- Language: English
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Restorative Yoga: Relax. Restore. Re-Energize.
$21.99 Read moreRejuvenate your mind, body, and soul through restorative yoga.
Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yog- Author: Baginski, Caren
- Binding: Paperback
- Page Count: 208
- Publish Date: May 05 2020
- ISBN10: 1465492631
- Language: English
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The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
$28.95 Add to cart“This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and
- Series: Weiser Big Book
- Author: Shumsky, Susan
- Binding: Paperback
- Page Count: 304
- Publish Date: November 01 2019
- ISBN10: 157863671X
- Language: English
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
$14.99 Read moreLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired.
Whether we realize it or not, everyone and- Author: Hood, Lisa
- Binding: Hardcover
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 1841815233
- Language: English
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Yoga for Cyclists: Prevent Injury, Build Strength, Enhance Performance
$28.00 Read moreUnlock your cycling potential with yoga.
Striving for stamina, power and speed can take its toll on the cyclist’s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding- Author: Williamson, Lexie
- Binding: Paperback
- Page Count: 192
- Publish Date: July 11 2023
- ISBN10: 1399405993
- Language: English
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Unicorn Yoga
$17.99 Read moreThe healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping… [more below]
- Author: Cascone, Gina
- Binding: Hardcover
- Page Count: 32
- Publish Date: July 15 2020
- ISBN10: 1534111069
- Language: English
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108 Awesome Yoga Poses for Kids: Stomp Like a Dinosaur, Flutter Like a Butterfly, Breathe Like the Sun
$19.99 Read moreLet’s Go on a Yoga Adventure!
Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you’ll find tons of playful yoga positions that will show you- Author: Chaitoff, Lauren
- Binding: Paperback
- Page Count: 144
- Publish Date: July 18 2023
- ISBN10: 1645679659
- Language: English
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Add to cartThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
