Health & Fitness
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The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy
$9.99 Add to cartIf you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.
Autho- Author: Saraf, Subah
- Binding: Paperback
- Page Count: 496
- Publish Date: September 17 2024
- ISBN10: 0143460382
- Language: English
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I’ll Tell You Later: Deaf Survivors of Dinner Table Syndrome
$22.00 Add to cart“I’ll tell you later” The most damaging promise a hearing family member can make to a Deaf person.
For centuries, Deaf people were expected to sit quietly at the table when their hearing families share
- Author: Luczak, Raymond
- Binding: Paperback
- Page Count: 166
- Publish Date: November 25 2024
- ISBN10: 1941960219
- Language: English
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Developing Power
$27.95 Add to cartYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Po… [more below]
- Series: Nsca Sport Performance
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 360
- Publish Date: September 13 2024
- ISBN10: 1718220464
- Language: English
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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
$18.00 Add to cartBy ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring m… [more below]
- Author: Gutman, Matt
- Binding: Paperback
- Page Count: 256
- Publish Date: September 24 2024
- ISBN10: 0593468422
- Language: English
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The Holistic Health Handbook: Healing Remedies for Common Ailments
$17.99 Add to cartYour easy, everyday reference guide for holistic healing remedies
Treating your body as a whole-not just your symptoms-is a powerful health strategy. Experience the benefits of holistic care with The
- Author: Lam, Kim
- Binding: Paperback
- Page Count: 236
- Publish Date: June 30 2020
- ISBN10: 1647396085
- Language: English
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Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles
$19.95 Add to cartThrough sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing – physically, emotionally, and spiritually – and feel rooted in your inner sovereignty.
Find your flow w- Author: Redgrave, Samantha
- Binding: Paperback
- Page Count: 264
- Publish Date: January 14 2025
- ISBN10: 1786788837
- Language: English
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The Zone
$15.99 Add to cartAn approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to cre… [more below]
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 348
- Publish Date: November 30 2023
- ISBN10: 0060987162
- Language: English
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Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
$19.99 Add to cartThis follow-up to New York Times bestseller The Food Babe Way exposes the lies we’ve been told about our food–and takes readers on a journey to find healthy options.
There’s so much confusion about w- Author: Hari, Vani
- Binding: Paperback
- Page Count: 328
- Publish Date: February 18 2020
- ISBN10: 1401954561
- Language: English
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Super Healing Foods: Discover the Incredible Healing Power of Natural Foods
$30.00 Add to cartFrom apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real cura… [more below]
- Author: Goulart, Frances Sheridan
- Binding: Paperback
- Page Count: 416
- Publish Date: September 01 1995
- ISBN10: 0131088386
- Language: English
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,
$14.99 Add to cartFeel 10 Years Younger in Just 10 Days – 10 Minutes a Day is All You Need! ����♀️����
Created by Seniors Fitness Expert and Best-Sell
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 134
- Publish Date: September 22 2024
- ISBN10: 1998241386
- Language: English
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The 1200-Calorie-A-Day Menu Cookbook: A Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts Ches, Dinners
$20.00 Add to cartImagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakf
- Author: Hughes, Nancy S.
- Binding: Paperback
- Page Count: 180
- Publish Date: September 22 1994
- ISBN10: 0809236338
- Language: English
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Why Some Babies Do Not Sleep Well: How to Fix Your Newborn to 6 Month Baby’s Sleep Problems for Good
$19.99 Add to cartHERE’S WHY THIS BOOK HAS BEEN A BESTSELLER FOR 6 TIMES IN A ROW…
Most moms do not know how to resolve their new baby’s hidden body tension resulting in short, restless naps. When I had my first baby,
- Author: Miller, Beth
- Binding: Paperback
- Page Count: 202
- Publish Date: October 13 2023
- ISBN10: 9798218283339
- Language: English
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Foundational Yoga Flow
$27.95 Read moreA beautiful photographic guide to hatha yoga.
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a- Author: Ouseley-Moynan, Collette
- Binding: Paperback
- Page Count: 248
- Publish Date: August 28 2024
- ISBN10: 1718228090
- Language: English
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Enough: Climbing Toward a True Self on Mount Everest
$30.00 Add to cartA searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain’s highest peaks can only be reached by traversing the dark crevasses of the soul
At- Author: Arnot Reid, Melissa
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 01 2025
- ISBN10: 0593594088
- Language: English
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Empath and Psychic Abilities: The Ultimate Guide for Highly Sensitive People – Includes Guided Meditations to Awaken Third Eye, Develop Intuition, T
$45.90 Add to cartDo you feel like you know something before it happens, you can feel others emotions whether good or bad?
Are you a highly sensitive person, and have a hard time letting people get too close?
Do you enjo
- Author: Stokes, Nancy
- Binding: Hardcover
- Page Count: 242
- Publish Date: May 21 2022
- ISBN10: 1803615192
- Language: English
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Conversations With Dawnkey: A Bipolar Journey
$23.99 Add to cart“Hi there! My name is Kaffy and I’d like to be your friend.”
Meet Kaffy the Dawnkey, who has a secret for you: she loves you. Don’t worry, you don’t have to do a thing. Just sit back and enjoy the jour
- Author: Byram, Kathleen
- Binding: Paperback
- Page Count: 316
- Publish Date: December 16 2024
- ISBN10: 9798218571290
- Language: English
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The Right Side of Happiness: A Practical Guide for Embracing Mindfulness and Living Your Best Life
$25.99 Add to cartAre you sitting still or living fully?
Have you tried meditation once or twice and decided it’s not for you? Chances are, even without meditation, you value mindfulness without realizing it. Mindfulnes
- Author: Fernyak, Annamarie
- Binding: Hardcover
- Page Count: 236
- Publish Date: December 03 2024
- ISBN10: 1636804144
- Language: English
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The American Plague: The Untold Story of Yellow Fever, The Epidemic That Shaped Our History
$24.00 Add to cartIn this account, a journalist traces the course of the infectious disease known as yellow fever, “vividly [evoking] the Faulkner-meets-Dawn of the Dead horrors” (The New York Times Book Review) of thi… [more below]
- Author: Crosby, Molly Caldwell
- Binding: Paperback
- Page Count: 400
- Publish Date: September 04 2007
- ISBN10: 0425217752
- Language: English
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Nutrition Nonsense: How Social and Psychological Biases Sabotage Our Eating Habits
$19.99 Add to cartNutrition Nonsense delves into the most pervasive myths in nutrition, from the distorted messages spread by social media influencers to the deceptive marketing tactics employed by the food industry. A
- Author: Nelson, Parker
- Binding: Paperback
- Page Count: 344
- Publish Date: December 06 2024
- ISBN10: 9798330371945
- Language: English
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The Moon Is a Mother, Too: Rituals and Recipes for a Magical Pregnancy, from Conception to Birth – And Beyond
$20.00 Add to cartEmpower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more
Pregnancy can- Author: Ortiz, Emilia
- Binding: Paperback
- Page Count: 240
- Publish Date: October 29 2024
- ISBN10: 0593543424
- Language: English
