Health & Fitness
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ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam
$53.32 Add to cartIntroducing our ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam! Ascencia Test Prep’s brand new, unofficial [title] offers you curre
- Author: Falgout
- Binding: Paperback
- Page Count: 358
- Publish Date: September 25, 2020
- ISBN10: 1635307996
- Language: English
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The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
$29.95 Add to cartOver one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout.
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 256
- Publish Date: March 16, 2011
- ISBN10: 1450400957
- Language: English
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You Are Your Own Gym: The Bible of Bodyweight Exercises
$22.00 Add to cartFrom an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
For men and women of all athletic abilities As the demand- Author: Lauren, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: January 04 2011
- ISBN10: 0345528581
- Language: English
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Crossfit: How To Lose Weight With Crossfit Routines And Exercises (Learn More About Crossfit Training Reaching Your Fitness Goal
$19.95 Add to cartYou Love Crossfit And Want To Either Train With Or Coach It- Both Effectively And Safely. This Is Your Complete Guide. Crossfit It Is True That One Of The First Adaptations Of A Person Starting With C
- Author: Baker, Raymond
- Binding: Paperback
- Page Count: 192
- Publish Date: May 21 2022
- ISBN10: 1774855607
- Language: English
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Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men – Build Real Strength & Transform Your Body
$19.95 Add to cartGet BIG, Get STRONG, Get SHREDDED Learn how to naturally build the body of your dreams faster than you ever thought possible
What if you could start getting real results in the gym and see them in ju
- Author: Harlow, Bruce
- Binding: Paperback
- Page Count: 144
- Publish Date: July 23 2019
- ISBN10: 1925997502
- Language: English
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Dr SEBI’s Approved Food and Recipes for Regaining Total Health
$14.88 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
Its no secret that eating hea
- Author: Pellign, Brian Q.
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501951
- Language: English
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Joe Weider’s Ultimate Bodybuilding: The Master Blaster’s Principles of Training and Nutrition
$38.00 Add to cart“This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding… [more below]
- Author: Weider, Joe
- Binding: Paperback
- Page Count: 508
- Publish Date: September 22 1989
- ISBN10: 0809247151
- Language: English
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Twist Me Pretty Braids: 45 Step-By-Step Tutorials for Beautiful, Everyday Hairstyles
$17.95 Add to cartBEAUTIFUL BRAIDS FOR ANY OCCASION
Your hair is your best accessory. Learn how to dress it up with these creative, exciting styles – Looped Accent Braid
– Pull-Through Ponytail
– Corset Braid
– Four-Stra- Author: Smith, Abby
- Binding: Paperback
- Page Count: 128
- Publish Date: November 06 2017
- ISBN10: 1612437281
- Language: English
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Strength Training For Fat Loss – Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an
$17.50 Add to cartDiscover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today
If you want to reach your fitness goals as soon as possible, strength training is absolutel
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 156
- Publish Date: January 31, 2023
- ISBN10: 9814950211
- Language: English
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Muscle Building: Lean Muscle Fast – The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Mu
$19.99 Add to cartDiscover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today!
It doesn’t matter what metric that you are measuring, the universe is telling you that you need to
- Author: Calvin, Cory
- Binding: Paperback
- Page Count: 182
- Publish Date: January 31, 2023
- ISBN10: 9814950203
- Language: English
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Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
$15.99 Add to cartBuild strength at every age with at-home bodyweight training
Maintaining body strength is a key component of staying healthy throughout your life–and you can do it without a gym membership or even a- Author: McGuire, Mel
- Binding: Paperback
- Page Count: 186
- Publish Date: June 28, 2022
- ISBN10: 1638788863
- Language: English
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Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results
$14.99 Add to cartDiscover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym
Are you tired of endless workouts that do not deliver the results that you s
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 66
- Publish Date: January 31, 2023
- ISBN10: 9814950017
- Language: English
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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
$21.99 Read moreTrain your way to a leaner, stronger body in half the time or less!
Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the b… [more below]- Series: DK Science of
- Author: Clay, Ingrid S.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 01 2022
- ISBN10: 0744051282
- Language: English
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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
$29.95 Read moreFr??ic Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength Training Anatomy, t… [more below]
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 256
- Publish Date: May 17 2019
- ISBN10: 1492588512
- Language: English
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Hatha Yoga Illustrated
$18.95 Add to cartExperience the physical benefits and body awareness from hatha yoga–the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standa
- Series: Illustrated
- Author: Kirk, Martin
- Binding: Paperback
- Page Count: 248
- Publish Date: November 01 2005
- ISBN10: 0736062033
- Language: English
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Cross Tattoos: Over 400 Cross Tattoo Designs, Pictures and Ideas of Celtic, Tribal, Christian, Irish and Gothic Crosses.
$24.92 Add to cartWhether you are planning to get a new tattoo and are looking for tattoo ideas or you are just a tattoo lover and want to see some great cross tattoo designs, this book will not disappoint. With over 4
- Author: Karp, Johnny
- Binding: Paperback
- Page Count: 124
- Publish Date: July 05, 2010
- ISBN10: 0986642649
- Language: English
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Tattoo Lettering Bible
$36.95 Add to cartThe newest installment of the “Superior Tattoo Bible” series has been in the works for a while since we have amassed countless lettering submissions throughout the years. With an exponential number of
- Author: Superior Tattoo
- Binding: Paperback
- Page Count: 128
- Publish Date: May 13, 2014
- ISBN10: 1935828924
- Language: English
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Ignite the Fire: The Secrets to Building a Successful Personal Training Career
$28.73 Add to cart“A look at personal training that goes beyond the textbooks.” – Muscle & Fitness
Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training
- Author: Goodman, Jonathan
- Binding: Paperback
- Page Count: 278
- Publish Date: February 10, 2015
- ISBN10: 1505787610
- Language: English
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The U.S. Navy Seal Guide to Fitness and Nutrition
$24.99 Add to cartDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as a
- Author: U. S. Navy
- Binding: Paperback
- Page Count: 308
- Publish Date: August 14, 2012
- ISBN10: 1607964937
- Language: English
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101 Dog Tricks: Step by Step Activities to Engage, Challenge, and Bond with Your Dog
$19.99 Read more101 Dog Tricks is an international bestseller in 18 languages with over a half-million copies sold worldwide! This beautifully designed book features step-by-step instructions with easy-to-follow colo… [more below]
- Series: Dog Tricks and Training #1
- Author: Sundance, Kyra
- Binding: Paperback
- Page Count: 208
- Publish Date: April 01 2007
- ISBN10: 1592533256
- Language: English
