Health & Healing
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Losing the Weight Loss Meds: A 10-Week Playbook for Stopping Glp-1 Medications Without Regaining the Weight
$21.95 Add to cartInnovative weight loss medications are transforming how doctors treat obesity, diabetes, high cholesterol, and more–but while these drugs can help you lose weight, the hardest part is keeping the wei… [more below]
- Author: Wyatt, Holly R.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1637747802
- Language: English
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Cooking for Dysphagia and Other Swallowing Disorders: 101 Delicious Recipes and Techniques for Safe, Easy Eating
$27.99 Add to cartExpert-tested tips for cooking, serving, and storing delicious dysphagia-friendly recipes
For the estimated 590 million people worldwide who live with dysphagia and other swallowing disorders, mealti- Author: Wolff, Diane
- Binding: Hardcover
- Page Count: 256
- Publish Date: November 11 2025
- ISBN10: 9798887703916
- Language: English
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Bite Me: Will Tennyson’s Guide to Low-Calorie, High-Protein Cooking for Macro Wins
$35.00 Add to cartAchieve your fitness goals and hit your macros with 100 mouthwatering recipes from Will Tennyson–and make every day feel like a cheat day.
When fitness influencer and lifelong foodie Will Tennyson be- Author: Tennyson, Will
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 23 2025
- ISBN10: 9798217130849
- Language: English
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The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner’s Guide to the World’s Best Diet for Long-Term Health and Longevity
$24.99 Add to cartUnlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and cookbook, written by a registered dietitian nutritionist.
The Mediterranean diet- Author: Zozos, Alexandria
- Binding: Paperback
- Page Count: 192
- Publish Date: December 09 2025
- ISBN10: 076039525X
- Language: English
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The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System
$35.00 Add to cartA practical, science-based roadmap to identify and eliminate hidden inflammation–the root cause of chronic health issues–through diet, lifestyle changes, and environmental modifications that will he… [more below]
- Author: Redd, Josh
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 06 2026
- ISBN10: 1668205343
- Language: English
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Complete Guide to Carb Counting, 5th Edition: Practical Tools for Better Diabetes Meal Planning
$19.95 Add to cartComplete Guide to Carbohydrate Counting 5th Edition explains how to assess carbohydrate intake to support better blood glucose management for people living with diabetes. It includes basic and advance… [more below]
- Author:
- Binding: Paperback
- Page Count: 132
- Publish Date: May 20 2025
- ISBN10: 1580408427
- Language: English
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The Booze-Free Bar(c)Art Book: The Art of Crafting Easy, Elegant Mocktails
$27.99 Add to cartForty-five illustrated recipes for easy, elegant mocktails that suit every palate. Cutting down on alcohol need not mean cutting down on flavor and fun. Here to prove it, Cece Bailey Page–author of t… [more below]
- Series: The Bar(c)Art
- Author: Page, Cece Bailey
- Binding: Hardcover
- Page Count: 120
- Publish Date: September 28 2025
- ISBN10: 0764370383
- Language: English
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The Everyday High Protein Handbook: The Brand New Cookbook and Instant Sunday Times Bestseller
$28.00 Add to cartThe NEW must-have high protein cookbook from Scott Baptie
80 protein-packed dishes, complete with nutritional details Scott Baptie is back, and he’s bringing the flavour with 80 mouth-watering, protei- Author: Baptie, Scott
- Binding: Hardcover
- Page Count: 192
- Publish Date: May 06 2025
- ISBN10: 1399732285
- Language: English
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Everyday Elixirs: Mocktails, Matchas, and Seasonal Drinks to Inspire Wellness
$30.00 Read moreFrom the holistic nutritionist behind Holistic Rendezvous, Blair Horton, a beautiful wellness-focused collection of 80 seasonal, delicious, and healthful beverage and mocktail recipes.
Whether you’re l
- Author: Horton, Blair
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 30 2025
- ISBN10: 0063435330
- Language: English
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The Everything Easy High-Protein, Low-Carb Cookbook: 200 Satisfying Recipes to Lose Weight, Build Muscle, and Live a Healthy Lifestyle
$19.00 Add to cartLose weight, build muscle, and reduce inflammation with these 200 easy and satisfying high-protein, low-carb recipes.
Diets high in protein and low in carbs have a range of health benefits from losing- Series: Everything(r)
- Author: Fagone, Michelle
- Binding: Paperback
- Page Count: 272
- Publish Date: December 23 2025
- ISBN10: 1507225113
- Language: English
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Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health
$22.95 Add to cartEnjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.
How much protein should I eat? How can I vary my protein sources o- Author: En Véganie, Mélanie
- Binding: Hardcover
- Page Count: 136
- Publish Date: September 23 2025
- ISBN10: 1646048261
- Language: English
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Traditional Chinese Wellness Recipes: Holistic Meals to Treat Ailments, Promote Weight Loss, Enhance Beauty, and More
$25.99 Add to cartCelebrate the Healing Power of Food
Begin your healing journey from the inside out with this comprehensive collection of wellness recipes rooted in centuries-old wisdom from Vivian’s family kitchen. E- Author: Aronson, Vivian
- Binding: Paperback
- Page Count: 176
- Publish Date: October 14 2025
- ISBN10: 9798890032485
- Language: English
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Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
$29.95 Add to cartFrom the author of the global bestseller The Paleo Diet, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost you… [more below]
- Author: Cordain, Loren
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1637747497
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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Good, Better, Best: A Three-Tiered Approach to Weight Maintenance with 100 Low-Carb, Sugar-Free Recipes for Lasting Success
$39.95 Add to cartDo you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress eating or emotional triggers get in the way of you maintaining weight loss and l… [more below]
- Author: Bennett, Brenda
- Binding: Paperback
- Page Count: 320
- Publish Date: September 23 2025
- ISBN10: 1628605456
- Language: English
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The Ultimate Instant Pot Cookbook: 1000 Quick, Easy & Healthy Recipes for Beginners and Advanced Users
$17.99 Add to cart1000 Quick, Easy & Healthy Recipes for Beginners and Advanced Users
This Cookbook combines illustrated instructions with 1000 of our best, most popular Instant Pot recipes. It is written to be an indep
- Author: Roscoe, Alta
- Binding: Paperback
- Page Count: 250
- Publish Date: November 20 2020
- ISBN10: 1801210365
- Language: English
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Healthy Everyday High Protein
$24.99 Add to cartWhatever your health and diet goals–whether you’re looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps–Healthy Everyday High Protein is a fuss-free, protein-packed… [more below]
- Author: DK
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 9798217136315
- Language: English
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Bake It Gluten Free: 100 Recipes for Classic Treats
$35.00 Add to cartFounder of the cult favorite Dana’s Bakery shows how to make 90 of your favorite desserts deliciously gluten free.
In Bake It Gluten Free, Dana Pollack’s first completely gluten-free baking book, Dan- Author: Pollack, Dana
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 21 2025
- ISBN10: 1454956569
- Language: English
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Mocktail Hour: 70 Sips for Anytime Delights and Hangover-Free Nights
$24.99 Add to cartMake every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie Gullickson
Hey, besties! It’s time to show ourselves some self care wi- Author: Gullickson, Callie
- Binding: Hardcover
- Page Count: 176
- Publish Date: December 09 2025
- ISBN10: 0593958659
- Language: English
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Healthyish: All the Goodness with None of the Fuss
$30.00 Add to cartThis is not a diet book – it’s Healthyish!
Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.
No rules, restrict
- Author: Petersen, Emma
- Binding: Hardcover
- Page Count: 192
- Publish Date: September 23 2025
- ISBN10: 0008730563
- Language: English
