Health & Healing
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Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
$22.99 Read more100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy
Urvashi Pitre, author of best-selling- Author: Pitre, Urvashi
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 0358413184
- Language: English
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The One-Pot Diabetes Cookbook: Effortless Meals for Your Dutch Oven, Pressure Cooker, Sheet Pan, Skillet, and More
$17.99 Add to cartMix diabetic-friendly and family-delicious in one easy pot.
If you are one of the 30 million Americans struggling with diabetes, the biggest obstacle to meal preparation can be life. Since staring int- Author: Birkett, Kathy
- Binding: Paperback
- Page Count: 180
- Publish Date: December 03 2019
- ISBN10: 1641529482
- Language: English
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Full Moon Feast: Food and the Hunger for Connection
$30.00 Add to cartFull Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment.
In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice c
- Author: Prentice, Jessica
- Binding: Paperback
- Page Count: 374
- Publish Date: April 01 2006
- ISBN10: 1933392002
- Language: English
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00 Add to cartIn their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.
This companion cookbook to the bestselling Trim- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 512
- Publish Date: September 15 2015
- ISBN10: 1101902663
- Language: English
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The Elderberry Book: Forage, Cultivate, Prepare, Preserve
$24.99 Add to cartThe Elderberry Book deepens appreciation for a plant that has played a crucial role for thousands of years. This inspiring, and educational resource guides you through the elderberry’s history, how to
- Series: Homegrown City Life #8
- Author: Moody, John
- Binding: Paperback
- Page Count: 128
- Publish Date: September 24 2019
- ISBN10: 0865719195
- Language: English
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The Mediterranean Table: Simple Recipes for Healthy Living on the Mediterranean Diet
$24.99 Add to cartSend your taste buds travelling with fresh and healthy recipes from The Mediterranean Table.
In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying fo
- Author: Sonoma Press
- Binding: Hardcover
- Page Count: 290
- Publish Date: September 21 2021
- ISBN10: 1638788189
- Language: English
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Keto Meal Prep by Flavcity: 125] Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)
$29.99 Add to cartA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Ch
- Series: Flavcity
- Author: Parrish, Bobby
- Binding: Paperback
- Page Count: 224
- Publish Date: November 09 2021
- ISBN10: 1642506893
- Language: English
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
$24.99 Add to cartThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand
Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 384
- Publish Date: January 12 2021
- ISBN10: 1250154545
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Add to cartForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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Sodium Counter Book: A Beginner’s Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes
$13.24 Add to cartDid you know that the recommended sodium intake by the American Heart Association (AHA) should not exceed 1,500 milligrams per day? However, most people actually consume more than twice that number-ab… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 62
- Publish Date: December 30 2022
- ISBN10: 1088082629
- Language: English
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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
$28.00 Add to cartAs featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minute… [more below]
- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1999
- ISBN10: 0452276969
- Language: English
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$32.50 Add to cartFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helpin
- Author: Junger, Alejandro
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 29 2014
- ISBN10: 006232781X
- Language: English
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The Female Factor: The Whole-Body Health Bible for Women
$28.99 Read moreThe Number One Bestseller
** Is heart disease a ‘male’ disease?
A DEEP DIVE INTO WOMEN’S HEALTH
** Are certain vitamin and mineral requirements particularly important at certain points of women’s lives?- Author: Wallace, Hazel
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 17, 2023
- ISBN10: 1529382866
- Language: English
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The First-Time Mom’s Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy
$16.99 Add to cartEverything first-time moms need to know about eating while pregnant
Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things- Series: First Time Moms
- Author: Manaker, Lauren
- Binding: Paperback
- Page Count: 192
- Publish Date: June 15 2021
- ISBN10: 1648767095
- Language: English
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Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss
$15.99 Add to cart100 Simple, delicious recipes for recovery from gastric sleeve procedures
Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to w- Author: Savelyeva, Marina
- Binding: Paperback
- Page Count: 202
- Publish Date: November 17 2020
- ISBN10: 1647397790
- Language: English
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Low-Carb Vegetarian Cookbook: 100 Easy Recipes and a Kick-Start Meal Plan
$16.99 Add to cartLimited carbs. Unlimited flavor–the complete vegetarian cookbook
Now you can enjoy hearty and heart-healthy meals in minutes. The Low-Carb Vegetarian Cookbook is the perfect way to feel full and lose- Author: Lawrence, Amy
- Binding: Paperback
- Page Count: 180
- Publish Date: March 17 2020
- ISBN10: 1646112199
- Language: English
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The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation
$19.99 Add to cartHealing foods–your guide for treating PCOS.
Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle ar- Author: Spencer, Tara
- Binding: Paperback
- Page Count: 228
- Publish Date: February 14 2017
- ISBN10: 1623159024
- Language: English
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The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes
$16.95 Add to cartA vegan cookbook written for those interested in changing their diet to one that promotes health, as well as being tasty and easy to prepare. There are weekly integrated menus, and each fat-free recip… [more below]
- Author: Price, Beverly
- Binding: Paperback
- Page Count: 186
- Publish Date: January 01 1997
- ISBN10: 1570670242
- Language: English
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Polymyalgia Rheumatica Diet: A Beginner’s 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
$13.24 Add to cartPolymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older ha… [more below]
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 60
- Publish Date: April 13 2023
- ISBN10: 1088114954
- Language: English
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