Health
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Draw Stronger: Self-Care for Cartoonists and Other Visual Artists
$16.95 Add to cartUnderstand repetitive drawing injuries from the perspective of a committed drawer: explore R.I.C.E. Therapy, avoid worsening your injuries, preventive tips, and more!
- Author: Willberg, Kriota
- Binding: Paperback
- Page Count: 200
- Publish Date: May 01 2018
- ISBN10: 1941250238
- Language: English
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The Humming Effect: Sound Healing for Health and Happiness
$14.95 Add to cartAn accessible guide to the practice of conscious humming
– Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices – Examines- Author: Goldman, Jonathan
- Binding: Paperback
- Page Count: 144
- Publish Date: June 27 2017
- ISBN10: 1620554844
- Language: English
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Body on Fire
$19.95 Add to cart“Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. In-dept… [more below]
- Author: Aggarwal MD, Monica
- Binding: Paperback
- Page Count: 243
- Publish Date: September 01 2020
- ISBN10: 1570673926
- Language: English
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Recovery: A Guide to Reforming the U.S. Health Sector
$15.95 Add to cartA quick‐reference guide to reforms that state and federal policymakers must enact to make health care better, more affordable, more secure, and more universal.
Health care in the United St
- Author: Cannon, Michael F.
- Binding: Paperback
- Page Count: 112
- Publish Date: October 16 2023
- ISBN10: 1952223849
- Language: English
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Gut Health for Dummies
$24.99 Add to cartCombat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out
Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better he
- Author: Campbell, Kristina
- Binding: Paperback
- Page Count: 384
- Publish Date: March 19 2024
- ISBN10: 1394226586
- Language: English
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Decolonizing Wellness: A Qtbipoc-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
$15.95 Add to cart2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION
“The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry.”- Author: Kinsey, Dalia
- Binding: Paperback
- Page Count: 176
- Publish Date: February 08 2022
- ISBN10: 1637740301
- Language: English
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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
$14.99 Add to cartImprove your well-being every day with solutions-based, self-care strategies that work.
Picture your best life: Where would you work? What would your social calendar look like? What personal interests
- Series: Self-Care Prescription
- Author: Gobin, Robyn
- Binding: Paperback
- Page Count: 154
- Publish Date: July 9, 2019
- ISBN10: 164152393X
- Language: English
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Eat Right 4 Your Type Complete Blood Type Encyclopedia: The A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitami
$32.00 Add to cartFrom the doctor behind the New York Times bestseller–with over seven million copies sold worldwide–comes your total Blood Type resource.
Dr. Peter J. D’Adamo has established himself as the world’s m- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 608
- Publish Date: January 08 2002
- ISBN10: 1573229202
- Language: English
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The Tao of Health, Sex and Longevity: A Modern Practical Guide to the Ancient Way
$19.99 Add to cartWith a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help … [more below]
- Series: Fireside Books (Fireside)
- Author: Reid, Daniel
- Binding: Paperback
- Page Count: 406
- Publish Date: July 15, 1989
- ISBN10: 067164811X
- Language: English
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Medicare for Dummies
$29.99 Read moreMedicare made simple
Medicare brings valuable benefits to more than 58 million people and growing, but most of us don’t even know the basics of how Medicare can work best for us. That’s where Medicar
- Author: Barry, Patricia
- Binding: Paperback
- Page Count: 448
- Publish Date: October 20, 2020
- ISBN10: 1119689937
- Language: English
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Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health
$19.99 Add to cartThis newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation–including new, cutting-edge scien… [more below]
- Author: Villoldo, Alberto
- Binding: Paperback
- Page Count: 320
- Publish Date: March 12 2019
- ISBN10: 1401956564
- Language: English
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Innercise: The New Science to Unlock Your Brain’s Hidden Power
$14.99 Add to cartInnercise is a revolutionary book based on the science of neuroplasticity to help you unlock and unleash your brain’s hidden power and fullest potential.
You will discover how to break free and relea
- Author: Assaraf, John
- Binding: Paperback
- Page Count: 296
- Publish Date: September 25 2018
- ISBN10: 1947637827
- Language: English
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Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
$21.95 Add to cart‘I no longer try to mask my autism; I now work to support my autism’
It is a myth that autistic children grow into ‘less autistic’ adults. In fact, many autistic adults feel more overwhelmed as they a- Author: Garvey, Niamh
- Binding: Paperback
- Page Count: 256
- Publish Date: March 21, 2023
- ISBN10: 1839975601
- Language: English
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Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care
$19.99 Add to cartA revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of Ho… [more below]
- Author: Neese, Ashley
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 19 2023
- ISBN10: 1984860747
- Language: English
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Heal Thyself for Health and Longevity
$18.95 Add to cart- Author: Afua, Queen
- Binding: Paperback
- Page Count: 279
- Publish Date: November 9, 2012
- ISBN10: 1617590398
- Language: English
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The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life
$27.99 Add to cartNOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING
“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxyge
- Author: McKeown, Patrick
- Binding: Hardcover
- Page Count: 434
- Publish Date: July 27 2021
- ISBN10: 1630061972
- Language: English
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The Pleasure Trap
$19.95 Add to cartThe authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us runnin… [more below]
- Author: Goldhamer, Alan
- Binding: Paperback
- Page Count: 225
- Publish Date: March 01 2006
- ISBN10: 1570671974
- Language: English
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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
$30.00 Add to cartUSA TODAY BESTSELLER – Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum.
“Loaded with family-friendly keto staples th- Author: Krampf, Maya
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 22 2019
- ISBN10: 198482662X
- Language: English
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver,
$39.99 Add to cartThe #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions–and transform your health i… [more below]
- Author: William, Anthony
- Binding: Hardcover
- Page Count: 496
- Publish Date: October 30, 2018
- ISBN10: 1401954405
- Language: English
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Dr. Colbert’s Health Zone Essentials: Jump-Start Your Healthy Life with the Best of Dr. Colbert’s Zone Series Secrets and Recipes
$19.99 Add to cartFROM NEW YORK TIMES BEST SELLING AUTHOR
Effective protocols for restored health and longevity!After reading this book, you will have the knowledge and the understanding to create clean, healthy habi
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 272
- Publish Date: January 02, 2024
- ISBN10: 163641351X
- Language: English
