Mental Health
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress
$19.95 Add to cart“I’m tired of feeling stressed out every day.” “I can’t stand having so little impact, despite caring so much and working so hard.” “I just don’t have anything left to give.” Over years of developing … [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 221
- Publish Date: September 13 2024
- ISBN10: 1462550223
- Language: English
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out–And How to Break Free
$19.95 Read moreReconnect with what matters, reclaim your mental health, and live by your own rules.
Do you strive to have the perfect body, the perfect relationship, the perfect diet and wardrobe, the perfect job, a
- Author: Freedman-Diamond, Paula
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2024
- ISBN10: 1648484069
- Language: English
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The Inherited Mind: A Story of Family, Hope, and the Genetics of Mental Illness
$27.99 Add to cartA compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere bu… [more below]
- Author: Longman, James
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 07 2025
- ISBN10: 1368099475
- Language: English
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Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for D
$24.99 Add to cartBreak free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine.
The modern world is a nightmare for our mental healt- Author: Cheng, Nina
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 19 2024
- ISBN10: 0760391254
- Language: English
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The Trauma of Burnout: How to Manage Your Nervous System Before It Manages You
$19.99 Add to cartBreak the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist.
Our human nervous system has the pow- Author: Plumbly, Claire
- Binding: Paperback
- Page Count: 304
- Publish Date: January 14 2025
- ISBN10: 0306836319
- Language: English
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The ADHD Teen Survival Guide: Your Launchpad to an Amazing Life
$17.95 Add to cartThe ultimate guide on how to survive the trials and tribulations of being an ADHD teen.
Bursting with fun, vibrant illustrations and featuring the voices and insights of ADHD teens just like you! This- Author: Lazarus, Soli
- Binding: Paperback
- Page Count: 128
- Publish Date: November 21 2024
- ISBN10: 1839976632
- Language: English
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Calm Inside Chaos: A Gen Z Guide for protecting your mental health in today’s overly-complicated world
$27.99 Add to cart“Calm Inside Chaos: A Gen Z Guide for protecting your mental health in today’s overly-complicated world” provides insight into psychology and mental health considerations for today’s Gen Z readers. Th
- Author: Weichsel, Sarah
- Binding: Hardcover
- Page Count: 160
- Publish Date: September 23 2024
- ISBN10: 9798218514402
- Language: English
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Being with Busyness: Zen Ways to Transform Overwhelm and Burnout
$14.95 Add to cartNavigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh
In this fast-paced, complex world, how do we uphold- Author: Huu, Brother Phap
- Binding: Paperback
- Page Count: 128
- Publish Date: October 22 2024
- ISBN10: 1952692873
- Language: English
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Lazy Witchcraft for Crazy, Sh*tty Days: Easy Spells and Rituals for When You’re Stressed Out, Wiped Out, or Just Have No More Spoons to Give
$19.99 Add to cartDiscover how to do witchcraft the lazy way with this self-care-promoting book of super-easy spells and rituals for days when you’re feeling stressed, burned out, or just generally sh*tty.
Traditional- Author: Samayoa, Andrea
- Binding: Paperback
- Page Count: 160
- Publish Date: October 15 2024
- ISBN10: 0760392641
- Language: English
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Every Story Ever Told
$16.99 Add to cartIn this life-affirming novel of trauma and recovery, a girl searches for a path forward after being forced to confront the reality of gun violence, for fans of Dusti Bowling and Jasmine Warga.
Stevie- Author: Polonsky, Ami
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 29 2024
- ISBN10: 0316570974
- Language: English
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EMDR for Dummies
$24.99 Add to cartThe Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma,
- Author: Salar, Megan
- Binding: Paperback
- Page Count: 352
- Publish Date: October 29 2024
- ISBN10: 1394242336
- Language: English
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Walking with Jesus in Strange Places
$12.75 Read moreTheology doesn’t come to us neatly packaged from above. There is a sense in which all theology is autobiography. We learn it as we live it, and the place where we live it out is within our own story.
- Series: My Theology
- Author: Swinton, John
- Binding: Paperback
- Page Count: 96
- Publish Date: May 10 2022
- ISBN10: 1506484530
- Language: English
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Crazy Is My Superpower: How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules
$17.00 Read moreThe New York Times Bestseller
Recently retired WWE superstar AJ Mendez Brooks is a powerhouse–strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart,- Author: Mendez, A. J.
- Binding: Paperback
- Page Count: 304
- Publish Date: April 03 2018
- ISBN10: 0451496671
- Language: English
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Therapeutic Storytelling: 101 Healing Stories for Children
$37.00 Read moreSusan Perrow passionately believes that “stories know the way.” Working with imaginative journeys and the mystery and magic of metaphor, she has developed the art of therapeutic storytelling for chall
- Series: Storytelling
- Author: Perrow, Susan
- Binding: Paperback
- Page Count: 256
- Publish Date: July 11 2012
- ISBN10: 190735915X
- Language: English
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?Es La Microbiota, Idiota!: Descubre C?mo Tu Salud Depende de Los Billones de Microorganismos Que Habitan En Tu Cuerpo: Descubre C?mo Tu Salud Depende
$17.95 Read moreDolores de cabeza, hinchaz?n despu?s de comer, alergias, dermatitis at?pica, esos kilos de m?s de los que es imposible deshacerse…
Quiz?s te suenen algunos de estos problemas, pero sab?as que todos
- Author: Arponen, Sari
- Binding: Paperback
- Page Count: 368
- Publish Date: February 15 2022
- ISBN10: 6070778448
- Language: Spanish
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ADHD After Dark: Better Sex Life, Better Relationship
$36.99 Add to cartThis pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially im
- Author: Tuckman, Ari
- Binding: Paperback
- Page Count: 388
- Publish Date: July 16 2019
- ISBN10: 0367223937
- Language: English
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Anxious: Using the Brain to Understand and Treat Fear and Anxiety
$20.00 Read more“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . LeDoux] offers a magisterial review of the role of mind and brain in the ge… [more below]
- Author: LeDoux, Joseph
- Binding: Paperback
- Page Count: 480
- Publish Date: August 23 2016
- ISBN10: 0143109049
- Language: English
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¿Por Qué Nadie Me Lo Dijo Antes?: Herramientas Psicológicas Para Superar Los Altibajos del DÃa a DÃa / Why Has Nobody Told Me This Before?
$21.95 Read moreSunday Times Bestseller 2022
Inteligente, esclarecedora y c?lida, la Dra. Julie es a la vez la experta y la amiga sabia que todos necesitamos , Lori Gottlieb, autora bestseller del New York Times
Bas
- Author: Smith, Julie
- Binding: Paperback
- Page Count: 352
- Publish Date: November 22 2022
- ISBN10: 6070791525
- Language: Spanish
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Saving Normal: An Insider’s Revolt Against Out-Of-Control Psychiatric Diagnosis, Dsm-5, Big Pharma, and the Medicalization of Ordinar
$18.99 Add to cartInternational Bestseller – “An extraordinarily important book.” –Marcia Angell, Harvard Medical School
A deeply fascinating and urgently important critique of the widespread medicalization of normalit
- Author: Frances, Allen
- Binding: Paperback
- Page Count: 352
- Publish Date: August 12 2014
- ISBN10: 0062229265
- Language: English
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El Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superaci?n del Trauma / The Body Keeps the Score
$17.95 Add to cart#1 New York Times bestseller
Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiran?a del pasado.
El trauma es un h… [more below]- Author: Van Der Kolk, Bessel
- Binding: Paperback
- Page Count: 502
- Publish Date: October 22 2024
- ISBN10: 9.79889E+12
- Language: Spanish
