Mental Health
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Toxic Stress: How Stress Is Making Us Ill and What We Can Do about It
$19.95 Add to cartOur stress response system is magnificent – it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what ha… [more below]
- Author: Wulsin, Lawson R.
- Binding: Paperback
- Page Count: 300
- Publish Date: April 18 2024
- ISBN10: 1009306588
- Language: English
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Who’s in Charge?
$17.99 Add to cartWith its infectious refrain, this powerful, age-appropriate picture book for young children underscores kids’ right to set boundaries–and take charge of their own bodies, voices, and choices.
Who’s i- Author: Allain, Stephanie
- Binding: Hardcover
- Page Count: 32
- Publish Date: August 06 2024
- ISBN10: 1536226505
- Language: English
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Live Love Sparkle: A Sticker Book Full of Inspiration
$11.95 Add to cartExpress yourself with the gift of inspiration! This book of illustrated stickers, full of positive messages and beautiful art, is a great way to show the world, and yourself, that you always dream big
- Author: Plate, Leticia
- Binding: Paperback
- Page Count: 100
- Publish Date: April 05 2020
- ISBN10: 1950500020
- Language: English
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
$15.99 Add to cartFrom the bestselling author of How to Stop Losing Your Sh*t With Your Kids comes the ultimate guide for middle grade readers about managing stress and anxiety when life gets chaotic.
Within t- Author: Naumburg, Carla
- Binding: Hardcover
- Page Count: 144
- Publish Date: September 10 2024
- ISBN10: 1523518243
- Language: English
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The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
$22.99 Read moreThe only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourself
The Internal Family Systems (IFS) model teaches that ea- Series: Sounds True Inner Workbooks
- Author: Schwartz, Richard
- Binding: Paperback
- Page Count: 240
- Publish Date: December 03 2024
- ISBN10: 1649633114
- Language: English
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Leadership Burnout and Recovery: From One Who Was Burned Out And Broken
$24.99 Add to cartLeadership Burnout and Recovery takes leaders on a voyage to recognize burnout, admit it, and discover a clear path to recovery. Don unleashes a plan to coach leaders to recapture their joy and never
- Author: Womble, Don
- Binding: Paperback
- Page Count: 170
- Publish Date: October 15 2024
- ISBN10: 1738641694
- Language: English
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I’d Rather Be Me
$26.95 Add to cartIf you were not you, who would you be? Maybe a whale in the deep blue sea? Hank the pup is happy just being himself, except for one little problem-a tiny flea buzzing in his ear, telling him that he’s
- Author: Harrison, Emily Peace
- Binding: Hardcover
- Page Count: 36
- Publish Date: September 24 2024
- ISBN10: 1962416240
- Language: English
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What to Do When You Worry Too Much Second Edition: A Kid’s Guide to Overcoming Anxiety
$16.99 Read moreWhat to Do When You Worry Too Much, Second Edition, guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Now revised and expanded, this … [more below]
- Series: What-To-Do Guides for Kids
- Author: Huebner, Dawn
- Binding: Paperback
- Page Count: 80
- Publish Date: August 06 2024
- ISBN10: 1433844885
- Language: English
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The Teenage Guide to Digital Wellbeing: Find the Balance to Live Your Best Life
$21.99 Add to cartThe ultimate guide to digital wellbeing and living your best life – offline and on!
Digital wellbeing is all about finding the balance between the digital world and the real world – and making sure we
- Author: Goodin, Tanya
- Binding: Paperback
- Page Count: 192
- Publish Date: September 03 2024
- ISBN10: 0008659982
- Language: English
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How to Survive Your Parents: A Teen’s Guide to Thriving in a Difficult Family
$18.99 Add to cartWant to improve your relationship with your problematic parents? This honest and supportive guide, written by an experienced teen therapist, will help.
This book is for you―not your parents. Ste- Author: Goodman, Shawn
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 24 2024
- ISBN10: 0593697529
- Language: English
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High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
$18.99 Read moreDo you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work ha… [more below]
- Author: Suglani, Lalitaa
- Binding: Paperback
- Page Count: 256
- Publish Date: May 28 2024
- ISBN10: 1401976603
- Language: English
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How to Understand and Deal with Social Anxiety: Everything You Need to Know
$9.95 Add to cartFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the sourc
- Series: How to Understand and Deal With…Series
- Author: Mistra, Mita
- Binding: Paperback
- Page Count: 128
- Publish Date: September 24 2024
- ISBN10: 9798893030242
- Language: English
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress
$19.95 Read more“I’m tired of feeling stressed out every day.” “I can’t stand having so little impact, despite caring so much and working so hard.” “I just don’t have anything left to give.” Over years of developing … [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 221
- Publish Date: September 13 2024
- ISBN10: 1462550223
- Language: English
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Addiction: What Everyone Needs to Know(tm)
$18.98 Add to cartWhile historically a topic of great interest, controversies and general public discourse surrounding addiction have been growing rapidly, particularly in light of the rising death toll resulting from … [more below]
- Series: What Everyone Needs to Know(r)
- Author: Glasner, Suzette
- Binding: Paperback
- Page Count: 424
- Publish Date: July 01 2024
- ISBN10: 0190946547
- Language: English
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The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence
$19.00 Add to cartA practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative a… [more below]
- Author: Lembke, Anna
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2024
- ISBN10: 0593476212
- Language: English
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Troubled Bones: Emotional Recovery From Dead People You Hate
$17.00 Add to cartFamilial memories burn inside of us…especially the bad ones. We are often haunted by psychological ghosts. But no one haunts us more, than dead people we couldn’t stand when they were alive.
Troubled
- Author: Lascurain, Anna M.
- Binding: Paperback
- Page Count: 130
- Publish Date: August 29 2024
- ISBN10: 9798330339747
- Language: English
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It Won’t Ever Be the Same: A Teen’s Guide to Grief and Grieving
$16.99 Read moreHelp young people name, express, and give shape to their grief with this book on grieving for teens.
Whether teens are in the midst of their first grief experience or have experienced grief before, It
- Author: Leigh, Korie
- Binding: Paperback
- Page Count: 144
- Publish Date: September 10 2024
- ISBN10: 9.79889E+12
- Language: English
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The Unexpected Joy of the Ordinary
$12.99 Read moreLearning how to be exalted by the everyday is the most important lesson we can possibly learn. In Catherine Gray’s hilarious, insightful, soulful (and very ordinary) next book, you may learn to do jus… [more below]
- Author: Gray, Catherine
- Binding: Paperback
- Page Count: 288
- Publish Date: March 12 2024
- ISBN10: 1783256044
- Language: English
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Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
$27.00 Add to cartA path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit–from pastor and leadership coach Christopher Cook
“Razor-sharp focus . . . a clear… [more below]- Author: Cook, Christopher
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 19 2024
- ISBN10: 0593445309
- Language: English
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All the Pieces: When a Loved One Dies from Substance Use
$19.99 Add to cartA picture book to help children understand the loss of a loved one to drug overdose.
Often, children who lose a loved one to overdose are not truthfully told what happened to the person who died, be- Author: Riggs, Hallie
- Binding: Hardcover
- Page Count: 32
- Publish Date: May 07 2024
- ISBN10: 1433842181
- Language: English
