Mental Health
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Mindset Rules!: A Fun and Practical Guide to Mastering Your Energy and Mindset
$19.99 Add to cartThis book is divided into three parts. First, we’ll cover the foundations of energy and mindset work, giving you the background you need to understand why these practices are so powerful. Next, we’ll
- Author: Maclane, Katherine
- Binding: Paperback
- Page Count: 140
- Publish Date: August 27 2024
- ISBN10: 9798991151009
- Language: English
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Adultish: The Body Image Book for Life
$19.95 Add to cart- Author: Markey, Charlotte
- Binding: Paperback
- Page Count: 296
- Publish Date: August 01 2024
- ISBN10: 100922896X
- Language: English
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A Guide to Grief
$18.99 Add to cartThis book is the wise and compassionate friend you need when you experience grief and loss.
Everyone faces loss, and everyone grieves. But grief is as unique as a thumbprint–not everyone grieves the
- Author: Imperi, Cole
- Binding: Hardcover
- Page Count: 200
- Publish Date: October 01 2024
- ISBN10: 152530965X
- Language: English
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Up From These Ashes: Rescued, Restored, and Redeemed from Childhood Trauma
$21.99 Add to cartUp From These Ashes is an intimate account of one woman’s incredible journey of survival against insurmountable odds to overcome Childhood Trauma. Despite a childhood of physical, emotional, and sexua… [more below]
- Author: Washington, Dora
- Binding: Paperback
- Page Count: 448
- Publish Date: September 10 2024
- ISBN10: 9798991224703
- Language: English
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8 Ways to Hope: Charting a Path Through Uncertain Times
$17.95 Add to cartYou can’t take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pi
- Author: Miller, William R.
- Binding: Paperback
- Page Count: 196
- Publish Date: August 12 2024
- ISBN10: 1462551289
- Language: English
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Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness
$18.95 Add to cartHurts experienced in our youth, be they traumas or trials, might get stowed away, yet our inner child remembers. It doesn’t matter how much time passes or how mature we become; such hurts can eventua
- Author: Hanan, Brya
- Binding: Paperback
- Page Count: 192
- Publish Date: April 19 2024
- ISBN10: 1646803043
- Language: English
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Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
$19.99 Read moreFrom an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can
- Author: Rasmussen, Christina
- Binding: Paperback
- Page Count: 224
- Publish Date: June 18 2024
- ISBN10: 1649630077
- Language: English
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The Magic of Shrinking Worry
$17.99 Add to cartThe Magic of Shrinking Worry by Dr. Alli Kert is a book designed to help young children manage their worries. The book presents Worry as a character that sometimes tricks children into feeling scared,
- Author: Kert, Alli
- Binding: Paperback
- Page Count: 44
- Publish Date: July 24 2024
- ISBN10: 9798893727616
- Language: English
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Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
$22.99 Read more“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”
–Alex Korb, Ph.D., Neuroscien… [more below]- Author: Armstrong, Amanda
- Binding: Paperback
- Page Count: 160
- Publish Date: May 07 2024
- ISBN10: 0760385068
- Language: English
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Facing the Beast Within
$11.99 Add to cartNEW FROM INTERNATIONALLY PUBLISHED NEW YORK TIMES BESTSELLING AUTHOR
Mark Cheverton has written 27 books, with over 2 million copies in print.
Winner of the Mom’s Choice Gold Award
Winner of the 2023
- Author: Cheverton, Mark
- Binding: Paperback
- Page Count: 208
- Publish Date: August 16 2023
- ISBN10: 1735878162
- Language: English
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Dbt Workbook for Dummies
$26.99 Read moreAn effective skills-building resource for achieving real change with dialectical behavior therapy
Dialectical behavior therapy (DBT) is the type of talk therapy with the most evidence-base for people
- Author: Galen, Gillian
- Binding: Paperback
- Page Count: 336
- Publish Date: August 06 2024
- ISBN10: 1394263082
- Language: English
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How To Analyze People, Dark Psychology & Manipulation Protection + Body Language Mastery 4 in 1: The Guide To Speed Reading People & Techniques Agains
$36.99 Add to cartDiscover How To Analyze People, Master Body Language & Protect Yourself Against The Bombardment Of Dark Psychology & Manipulation In Modern Society
Do you want to discover how to truly analyze and spee
- Author: Armstrong, Wesley
- Binding: Hardcover
- Page Count: 482
- Publish Date: February 25 2021
- ISBN10: 1801342199
- Language: English
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A Guide to Butterflies (In Your Stomach): A Book for Kids’ Worries
$10.99 Add to cart- Author: Rose, Sophia
- Binding: Paperback
- Page Count: 30
- Publish Date: June 21 2024
- ISBN10: 0989093484
- Language: English
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I Want to Connect: Rewire Your Nervous System for Stress Resilience and Secure Attachment
$19.99 Add to cartFrom our earliest moments to old age, quality of life revolves around relationships. But while the human brain craves intimacy, many struggle with building deeper bonds. All too often, childhood exper
- Author: Chen, Annie
- Binding: Paperback
- Page Count: 200
- Publish Date: May 14 2024
- ISBN10: 1962305147
- Language: English
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The Reclaimed Woman: Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasure of Who You Are
$32.99 Read moreReclamation isn’t about taking back what was stolen and winning.
New York Times bestselling author and published natural health recl
It’s about owning what you’ve always had and ending the war inside.- Author: Brogan, Kelly
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 25 2024
- ISBN10: 151078070X
- Language: English
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Blots, Dots and Sticky Thoughts: Stress and Worry
$17.99 Add to cart“There is magic in you, there is magic in me, wait, just wait and see!”
And with those words, Lyle’s best friend, a stuffed sloth named Leeto, comes to life! Leeto notices that Lyle is feeling stressed… [more below]
- Author: Jackson, Carissa
- Binding: Paperback
- Page Count: 36
- Publish Date: March 28 2024
- ISBN10: 1039192750
- Language: English
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An Airline Pilot’s Final Flight to Sobriety
$16.95 Add to cart“An Airline Pilot’s Final Flight to Sobriety,” is a narrative memoir and takes place on a metaphorical flight with the landing at the Final Destination, the author’s two year sobriety date. The chapte
- Author: Muench, A. J.
- Binding: Paperback
- Page Count: 84
- Publish Date: June 06 2024
- ISBN10: 9798891124233
- Language: English
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How to Understand and Deal with Anxiety: Everything You Need to Know
$9.95 Add to cartFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of yo
- Series: How to Understand and Deal With…Series
- Author: Barrage, Rasha
- Binding: Paperback
- Page Count: 128
- Publish Date: September 03 2024
- ISBN10: 9798893030204
- Language: English
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On the Ledge: A Memoir
$17.95 Add to cartAfter Amy Turner is mowed down by a pickup truck, she struggles to heal the trauma of her own brush with death-a process that, unexpectedly and despite her resistance, forces her to confront a childho… [more below]
- Author: Turner, Amy
- Binding: Paperback
- Page Count: 280
- Publish Date: September 06 2022
- ISBN10: 1647422256
- Language: English
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Ten Days in a Mad-House: A Story of the Intrepid Reporter
$7.95 Add to cartAt the age of 23, pioneering reporter Nellie Bly faked dementia in order to expose abuses of patients in Blackwell’s Island Insane Asylum in New York City. Such investigative journalism was unusual in… [more below]
- Author: Bly, Nellie
- Binding: Paperback
- Page Count: 96
- Publish Date: September 18 2019
- ISBN10: 0486835448
- Language: English
