Mood Disorders
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
$25.95 Add to cartDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills
- Author: Chapman, Alexander L.
- Binding: Paperback
- Page Count: 200
- Publish Date: November 01 2015
- ISBN10: 1626250219
- Language: English
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Affirmations for Black Men: Life-Changing Affirmations for Success, Confidence, Health & Wealth That Will Drastically Boost Your Mindset and Incre
$32.90 Add to cartDo you sometimes struggle with low self-esteem?
Are you having trouble mastering your masculinity?
Being a man has its challenges, but being a black man has its extra challenges, but that doesn’t mean w
- Author: Brown, Willie
- Binding: Paperback
- Page Count: 362
- Publish Date: April 23 2022
- ISBN10: 1802944818
- Language: English
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Quieting the Chaos by Learning to Lean
$15.95 Add to cartFollow Amy as she begins a journey in hopes of “quieting the chaos” she has suffered from for over forty years. Walk step by step with her as she discovers the source of her chaos. Heal with her as sh
- Author: Hood, Amy
- Binding: Paperback
- Page Count: 124
- Publish Date: April 10 2023
- ISBN10: 9.79889E+12
- Language: English
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Ansiedad Y Perfeccionismo
$17.95 Read moreWritten by two clinical psychologists, The Anxious Perfectionist shines a much-needed light on the hidden costs of “being the best,” and offers essential skills based in acceptance and commitment ther… [more below]
- Author: Ong, Clarissa W.
- Binding: Paperback
- Page Count: 248
- Publish Date: September 26 2023
- ISBN10: 8419105821
- Language: Spanish
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Your Drug May Be Your Problem: How and Why to Stop Taking Psychiatric Medications
$19.99 Add to cartWhen first published in 1999, Your Drug May Be Your Problem was ahead of its time. The only book to provide an uncensored description of the dangers involved in taking every kind of psychiatric medica… [more below]
- Author: Breggin, Peter
- Binding: Paperback
- Page Count: 336
- Publish Date: July 10 2007
- ISBN10: 738210986
- Language: English
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A User’s Guide to Melancholy
$30.00 Add to cartA User’s Guide to Melancholy takes Robert Burton’s encyclopaedic masterpiece The Anatomy of Melancholy (first published in 1621) as a guide to one of the most perplexing, elusive, attractive, and affl… [more below]
- Author: Lund, Mary Ann
- Binding: Hardcover
- Page Count: 268
- Publish Date: February 25 2021
- ISBN10: 1108838847
- Language: English
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Stop Overreacting: Effective Strategies for Calming Your Emotions
$20.95 Add to cartWhen you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships,
- Author: Siegel, Judith
- Binding: Paperback
- Page Count: 208
- Publish Date: July 01 2010
- ISBN10: 1572247231
- Language: English
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Zig-Zag Boy: A Memoir of Madness and Motherhood
$28.95 Add to cartOne night in 2009, Tanya Frank finds her nineteen-year-old son, Zach–gentle and full of promise–in the grip of what the psychiatrists would label a psychotic break. Suddenly and inexplicably, Tanya
- Author: Frank, Tanya
- Binding: Hardcover
- Page Count: 224
- Publish Date: February 28 2023
- ISBN10: 0393531880
- Language: English
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Depression in Context: Strategies for Guided Action
$39.99 Add to cartDepression in Context will appeal to professionals and students alike. Neil Jacobson was a leader in developing and testing treatments for depression. At the time of his death, in 1999, he Christopher… [more below]
- Series: Norton Professional Books (Paperback)
- Author: Addis, Michael E.
- Binding: Paperback
- Page Count: 258
- Publish Date: June 01 2001
- ISBN10: 0393703509
- Language: English
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Hardcore Grief Recovery: An Honest Guide to Getting Through Grief Without the Condolences, Sympathy, and Other Bs
$14.99 Add to cartA straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice.
Embrac
- Author: Case, Steve
- Binding: Paperback
- Page Count: 128
- Publish Date: April 10 2020
- ISBN10: 1728231671
- Language: English
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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
$18.99 Add to cartA paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists
We are i- Author: Kaplan, Bonnie J.
- Binding: Paperback
- Page Count: 368
- Publish Date: April 19 2022
- ISBN10: 0358697131
- Language: English
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Hysterical: A Memoir
$29.00 Read moreSEMI-FINALIST FOR THE 2023 THURBER PRIZE FOR AMERICAN HUMOR – “A fiery cultural critique.” –Kirkus Reviews – “…a powerful, beautifully written, and utterly important book.”–New York Journal of Boo
- Author: Bassist, Elissa
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 13 2022
- ISBN10: 0306827379
- Language: English
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Sorry I Haven’t Texted You Back
$14.99 Add to cartSorry I haven’t texted you back, (I’ve been so anxious and depressed) I haven’t had time to catch my breath, you know how life gets
Returning to the form of Stuff I’ve Been Feeling Lately, Sorry I H- Author: Cook, Alicia
- Binding: Paperback
- Page Count: 240
- Publish Date: October 06 2020
- ISBN10: 1524860522
- Language: English
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How to Be Happy (or at Least Less Sad): A Creative Workbook
$14.95 Add to cartAuthor and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
Through a series of supportive, surpr- Author: Crutchley, Lee
- Binding: Paperback
- Page Count: 160
- Publish Date: May 05 2015
- ISBN10: 039917298X
- Language: English
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El Control de Tu Estado de Ánimo: Cambia Lo Que Sientes, Cambiando Cómo Piensas
$26.95 Read moreDescubra pasos tan sencillos como potentes con los que podr superar el malestar emocional y sentirse m s feliz, sereno y seguro de s mismo. Este libro que puede cambiarle la vida ya ha ayudado a m s… [more below]
- Author: Greenberger, Dennis
- Binding: Paperback
- Page Count: 366
- Publish Date: October 17 2016
- ISBN10: 1462527906
- Language: Spanish
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Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
$20.00 Read moreNewly Revised and Updated
Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actio
Are you tormented by extremely distressing thoughts or persistent worries?- Author: Foa, Edna B.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 31 2001
- ISBN10: 0553381172
- Language: English
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A Guide to Rational Living
$21.99 Add to cartDirect, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the w… [more below]
- Author: Ellis Ph. D., Albert
- Binding: Paperback
- Page Count: 306
- Publish Date: August 01 1975
- ISBN10: 0879800429
- Language: English
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Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner
$20.95 Read moreMaintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for
- Series: New Harbinger Loving Someone
- Author: Fast, Julie A.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 02 2012
- ISBN10: 1608822192
- Language: English
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The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating
$20.95 Add to cartKiera Van Gelder’s first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-al
- Author: Van Gelder, Kiera
- Binding: Paperback
- Page Count: 264
- Publish Date: August 01 2010
- ISBN10: 157224710X
- Language: English
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Rock Steady: Brilliant Advice from My Bipolar Life
$19.99 Add to cartRock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas … [more below]
- Author: Forney, Ellen
- Binding: Paperback
- Page Count: 200
- Publish Date: May 15 2018
- ISBN10: 1683961013
- Language: English
