Mood Disorders
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How to Stop Feeling So Damn Depressed: The No Bs Guide for Men
$21.95 Read moreIn this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all.
The damned thing about s- Author: Horwitz, Jonas A.
- Binding: Paperback
- Page Count: 160
- Publish Date: December 01 2018
- ISBN10: 1684032113
- Language: English
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Borderline Personality Disorder: A Complete Guide to the Signs, Symptoms, and Treatment Methods of Borderline Personality Disorder
$24.99 Add to cartBORDERLINE PERSONALITY DISORDER
Borderline personality disorder is an often misunderstood condition that affects many people and their families and friends in a negative way.
This book explains what b- Author: Stone, Alyssa
- Binding: Hardcover
- Page Count: 54
- Publish Date: April 05 2020
- ISBN10: 1761033115
- Language: English
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DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy DBT Skills to Treat P
$27.99 Add to cartTransform your mind and manage your PTSD with a proven path toward emotional healing and psychological well-being.
Do you struggle with anxiety, flashbacks, nightmares, or persistent feelings of fear?
- Series: Mental Health Therapy #5
- Author: Huang, Barrett
- Binding: Hardcover
- Page Count: 174
- Publish Date: January 15 2023
- ISBN10: 1774870142
- Language: English
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Phoenix Girl: A Memoir
$20.00 Add to cartAfter Michelle emigrates to the U.S. from the tight-knit ethnic Chinese enclave in Incheon, South Korea, she must adapt quickly to survive. With a dominant, impulsive father in charge-who protects the
- Author: Yang, Michelle
- Binding: Paperback
- Page Count: 324
- Publish Date: May 06 2025
- ISBN10: 1956697330
- Language: English
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C?mo superar el apego ansioso: 8 pasos para controlar la ansiedad en las relaciones, dejar de preocuparte, eliminar el sobrepensamiento y crear v?ncu
$14.99 Add to cartLib?rate de la ansiedad y gana la confianza para ser quien realmente eres en cualquier relaci?n.
Piensas demasiado en cada mensaje o llamada perdida? Te preocupa decir “no” o sacrificas tus propias n
- Author: Hill, Chase
- Binding: Paperback
- Page Count: 172
- Publish Date: November 18 2024
- ISBN10: 8397184384
- Language: Spanish
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Lightkeepers: The Power of Becoming Safe Harbour in the Mental Health Crisis
$24.99 Add to cartYou can find light in the most extraordinary of places. Mike Shoreman learned this somewhere in the middle of the Great Lakes on a cold, black night after twenty-one hours of paddle boarding against w
- Author: Shoreman, Mike
- Binding: Paperback
- Page Count: 220
- Publish Date: October 15 2024
- ISBN10: 1068912103
- Language: English
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
$21.99 Add to cart- Author: Ramsey, Drew
- Binding: Paperback
- Page Count: 288
- Publish Date: January 14 2025
- ISBN10: 0063031728
- Language: English
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The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
$25.95 Add to cartTransform your life & make lasting, positive change
Do you struggle with painful emotions–such as sadness, anger, or fear? Are you in a constant state of worry and anxiety? Do you find yourself react
- Author: Boone, Matthew S.
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2024
- ISBN10: 1648483739
- Language: English
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Everything/Nothing/Someone: A Memoir
$20.00 Add to cartNew York Times Editor’s Choice * Indie Next Pick * Publishers Weekly Best Nonfiction 2023 * Kirkus Best Nonfiction 2023 * Amazon Best of the Month * B&N Most Anticipated * Jennette McCurdy Book Club P
- Author: Carri?re, Alice
- Binding: Paperback
- Page Count: 288
- Publish Date: July 16 2024
- ISBN10: 1954118554
- Language: English
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Gaslighting: Recognize Manipulative and Emotionally Abusive People — And Break Free
$19.99 Add to cartA mental health expert sheds light on “gaslighting”–the manipulative technique used by sociopaths, narcissists, and others–offering practical strategies to cope and break free.
He’s the charmer —- Author: Sarkis, Stephanie Moulton
- Binding: Paperback
- Page Count: 272
- Publish Date: October 02 2018
- ISBN10: 738284661
- Language: English
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
$26.95 Read moreIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the
- Author: Hyman, Bruce M.
- Binding: Paperback
- Page Count: 352
- Publish Date: November 01 2010
- ISBN10: 1572249218
- Language: English
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Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons
$24.95 Add to cartRosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with t… [more below]
- Author: Rosenthal, Norman E.
- Binding: Paperback
- Page Count: 238
- Publish Date: August 15 2023
- ISBN10: 172250630X
- Language: English
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The Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can Help You Break Its Grip and Find Happiness Again
$19.95 Read moreCountless Christians — including scores of saints — have suffered profound, pervasive sorrow that modern psychiatrists call “depression.” Then, as now, great faith and even fervent spiritual practic
- Author: Kheriaty, Aaron
- Binding: Paperback
- Page Count: 288
- Publish Date: October 25 2012
- ISBN10: 1933184760
- Language: English
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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
$18.95 Read moreWhat does it take to achieve a successful career, healthy habits, and fulfilling relationships–even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope… [more below]
- Series: The Guilford Living Well
- Author: Miklowitz, David J.
- Binding: Paperback
- Page Count: 252
- Publish Date: September 16 2024
- ISBN10: 1462553532
- Language: English
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
$19.99 Add to cartDo you sometimes feel . . .
Down, depressed, or unhappy? Anxious, panicky, or insecure?
Guilty, inadequate, or worthless? Lonely, unwanted, or alone?
For decades, we’ve been told that “negative” feel
- Author: Burns MD, David D.
- Binding: Paperback
- Page Count: 517
- Publish Date: September 17 2024
- ISBN10: 1962305392
- Language: English
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Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
$19.99 Read moreLove is the antidote for the pain of grief.
When you experience grief, your world can feel overwhelming. It can be difficult to imagine a future. You feel lost and hopeless.
International grief expe
- Author: Kessler, David
- Binding: Paperback
- Page Count: 122
- Publish Date: October 01 2024
- ISBN10: 1962305295
- Language: English
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The Worry Cure: Seven Steps to Stop Worry from Stopping You
$19.99 Add to cartThe comprehensive approach to help you identify, challenge, and overcome all types of worry
You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feel- Author: Leahy, Robert L.
- Binding: Paperback
- Page Count: 336
- Publish Date: October 24 2006
- ISBN10: 1400097665
- Language: English
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Depression: A Teen’s Guide to Survive and Thrive
$16.99 Add to cart“Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression.”–School Library Journal
Teens get a gr- Author: Toner, Jacqueline B.
- Binding: Paperback
- Page Count: 208
- Publish Date: October 17 2016
- ISBN10: 1433822741
- Language: English
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How to Control Your Anxiety Before It Controls You
$18.95 Add to cart“No individual–not even Freud himself–has had a greater impact on modern psychotherapy.” –Psychology Today
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
From social anxiety to phobi- Author: Ellis, Albert
- Binding: Paperback
- Page Count: 256
- Publish Date: June 28 2016
- ISBN10: 0806538031
- Language: English
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
$22.95 Add to cartMost people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers m
- Author: Roberts, Stephanie McMurrich
- Binding: Paperback
- Page Count: 216
- Publish Date: February 02 2014
- ISBN10: 1608827666
- Language: English
