Mood Disorders
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¿Por Qué Nadie Me Lo Dijo Antes?: Herramientas Psicológicas Para Superar Los Altibajos del DÃa a DÃa / Why Has Nobody Told Me This Before?
$21.95 Read moreSunday Times Bestseller 2022
Inteligente, esclarecedora y c?lida, la Dra. Julie es a la vez la experta y la amiga sabia que todos necesitamos , Lori Gottlieb, autora bestseller del New York Times
Bas
- Author: Smith, Julie
- Binding: Paperback
- Page Count: 352
- Publish Date: November 22 2022
- ISBN10: 6070791525
- Language: Spanish
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
$16.95 Read moreIn our increasingly stressful world, it’s easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and author… [more below]
- Author: Knaus, William J.
- Binding: Paperback
- Page Count: 136
- Publish Date: March 01 2022
- ISBN10: 1648480063
- Language: English
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
$24.95 Read moreFor readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded… [more below]
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 240
- Publish Date: April 01 2022
- ISBN10: 1648480217
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life
$28.95 Read moreEven if you’ve just been diagnosed with bipolar disorder, it’s likely that you’ve been living with it for a long time. You’ve probably already developed your own ways of coping with recurring depressi
- Series: New Harbinger Self-Help Workbook
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 248
- Publish Date: July 01 2009
- ISBN10: 1572246286
- Language: English
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River of Time: My Descent Into Depression and How I Emerged with Hope
$21.99 Add to cartNaomi Judd’s life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a youn… [more below]
- Author: Judd, Naomi
- Binding: Paperback
- Page Count: 320
- Publish Date: December 05 2017
- ISBN10: 145559573X
- Language: English
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Little Treatments, Big Effects: How to Build Meaningful Moments That Can Transform Your Mental Health
$24.99 Read moreIf you’ve ever wanted mental health support but haven’t been able to get it, you are not alone.
In fact, you’re part of the more than 50% of adults and more than 75% of young people worldwide with un- Author: Schleider, Jessica
- Binding: Paperback
- Page Count: 256
- Publish Date: January 30 2024
- ISBN10: 1472147227
- Language: English
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The Depression Book: Depression as an Opportunity for Spiritual Growth
$12.00 Add to cartThis book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist re… [more below]
- Author: Huber, Cheri
- Binding: Paperback
- Page Count: 176
- Publish Date: September 01 2019
- ISBN10: 0991596366
- Language: English
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When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder
$24.95 Read moreIn this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter’s
- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2017
- ISBN10: 1626259569
- Language: English
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Taming the Black Dog Revised Edition
$12.99 Read moreThe fully revised, expanded and updated edition of Bev Aisbett’s bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev Aisbett’s classic, simple and easy-to-f
- Author: Aisbett, Bev
- Binding: Paperback
- Page Count: 192
- Publish Date: July 18 2023
- ISBN10: 1460756967
- Language: English
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Daily Strength for Overcoming Depression & Anxiety: A 365-Day Devotional
$19.99 Read moreThe circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Becaus… [more below]
- Author: Broadstreet Publishing Group LLC
- Binding:
- Page Count: 384
- Publish Date: February 07 2023
- ISBN10: 1424565774
- Language: English
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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
$18.95 Read moreYou don’t need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing
- Author: Wilson, Kelly G.
- Binding: Paperback
- Page Count: 184
- Publish Date: May 01 2010
- ISBN10: 1572247118
- Language: English
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Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
$21.95 Read more“These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD).”
This prov
—Jim Payne, former president of the National Alliance on Mental Illness- Author: Gunderson, John G.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 01 2016
- ISBN10: 1626252343
- Language: English
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Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or Ptsd
$26.95 Read moreStop avoiding and start living
Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and ac
- Author: Gros, Daniel F.
- Binding: Paperback
- Page Count: 200
- Publish Date: March 01 2021
- ISBN10: 168403566X
- Language: English
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Brain Reboot: New Treatments for Healing Depression
$29.00 Read moreHEAL YOUR DEPRESSION AND REGAIN YOUR LIFE–WITH THREE NEW TOOLS ON THE CUTTING EDGE OF TREATMENT
Everyone feels depressed sometimes. But a sustained lack of energy, a pro-found inability to enjoy lif- Author: Henry, Michael
- Binding: Hardcover
- Page Count: 272
- Publish Date: November 29 2022
- ISBN10: 0306925176
- Language: English
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This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression
$17.95 Read moreDepression sucks. It’s a debilitating illness that affects the mind and the body–and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression
- Author: McIntosh, Diane
- Binding: Paperback
- Page Count: 408
- Publish Date: October 10 2019
- ISBN10: 1989025560
- Language: English
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Darkness Visible: A Memoir of Madness
$16.00 Add to cart#1 NATIONAL BESTSELLER – A literary tour de force that chronicles a prize-winning author’s descent into an almost suicidal depression.
“Compelling … Harrowing … a vivid portrait of a debilitating- Author: Styron, William
- Binding: Paperback
- Page Count: 96
- Publish Date: January 08 1992
- ISBN10: 0679736395
- Language: English
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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
$24.95 Add to cartWhat if depression weren’t a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in your life? This would radically alter not only the way
- Series: New Harbinger Self-Help Workbook
- Author: Addis, Michael
- Binding: Paperback
- Page Count: 183
- Publish Date: October 01 2004
- ISBN10: 1572243678
- Language: English
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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart
$16.95 Add to cartLearn How to Transform Your Mind with Simple Mindfulness Activities
“Based on scientific research and its author’s deep insights, it is comprehensive and caring… a wonderful book.” —Rick Hanson, PhD
- Author: Thoele, Sue Patton
- Binding: Paperback
- Page Count: 224
- Publish Date: May 11 2021
- ISBN10: 1642505749
- Language: English
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Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
$15.95 Add to cartEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to dev… [more below]
- Author: Douglas, Scott
- Binding: Paperback
- Page Count: 288
- Publish Date: April 30 2019
- ISBN10: 1615195815
- Language: English
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The Ketamine Breakthrough: How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
$17.99 Read moreNew York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world’s largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treat… [more below]
- Author: Dow, Mike
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 140197113X
- Language: English
