Nutrition
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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love at Midlife and Beyond
$32.50 Add to cartNew York Times Bestseller
Stop–and even reverse!–age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and creat- Author: Perrine, Stephen
- Binding: Hardcover
- Page Count: 400
- Publish Date: March 01, 2022
- ISBN10: 1982160128
- Language: English
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The pH Miracle: Balance Your Diet, Reclaim Your Health
$21.99 Add to cartForget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Mi… [more below]
- Series: PH Miracle
- Author: Young, Shelley Redford
- Binding: Paperback
- Page Count: 432
- Publish Date: July 02, 2010
- ISBN10: 0446556181
- Language: English
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The Whole30: The 30-Day Guide to Total Health and Food Freedom
$32.50 Add to cartOver 1.5 million copies sold!
Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Tim- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 432
- Publish Date: April 21, 2015
- ISBN10: 0544609719
- Language: English
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Joyfull: Cook Effortlessly, Eat Freely, Live Radiantly (a Cookbook)
$35.00 Add to cartNEW YORK TIMES BESTSELLER
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best. “What you eat–along with your daily habits and the thought- Author: Devlukia-Shetty, Radhi
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 27, 2024
- ISBN10: 1982199725
- Language: English
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Jo Jo Makoons: Snow Day
$17.99 Add to cartOh, snow day, snow day, what a very fun no-school day! Jo Jo Makoons is back in the third book in this favorite chapter book series, and she’s planning the very best version of the winter Olympics tha
- Series: Jo Jo #3
- Author: Quigley, Dawn
- Binding: Hardcover
- Page Count: 96
- Publish Date: September 19 2023
- ISBN10: 0063015439
- Language: English
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The Probiotic Diet: Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
$23.99 Read moreEffective, Natural Ways to Revolutionize Your Gut Health
Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?
From ulcers … [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 448
- Publish Date: May 02 2023
- ISBN10: 0768472229
- Language: English
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Toxic Superfoods: How Oxalate Overload Is Making You Sick–And How to Get Better
$20.00 Add to cartAn acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.
“Sally Norton’s well-researched book makes a truly important contribution to the literatur- Author: Norton, Sally K.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 03 2023
- ISBN10: 593139585
- Language: English
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Mocktail Party: 75 Plant-Based, Non-Alcoholic Mocktail Recipes for Every Occasion
$19.95 Add to cartSwap your favorite cocktails with these plant-based mocktail alternatives!
Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ing- Author: Licalzi, Diana
- Binding: Hardcover
- Page Count: 176
- Publish Date: May 25 2021
- ISBN10: 1950968243
- Language: English
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
$20.00 Add to cartMake peace with food.
Free yourself from chronic dieting forever.
Rediscover the pleasures of eating.
The go-to resource–now fully revised and updated–for building a healthy body image and making peace- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 400
- Publish Date: June 23 2020
- ISBN10: 1250255198
- Language: English
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Prescription for Nutritional Healing, Sixth Edition: A Practical A-To-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food Supple
$45.00 Add to cartThe nation’s #1 bestselling guide to natural remedies, totally revised and updated.
This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the- Author: Balch, Phyllis A.
- Binding: Paperback
- Page Count: 992
- Publish Date: March 28 2023
- ISBN10: 0593330587
- Language: English
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You Just Need to Lose Weight: And 19 Other Myths about Fat People
$15.95 Add to cartA NEW YORK TIMES BESTSELLER
“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”–Jameela Jamil, iWeigh Podcast The
AN INDIE BESTSELLER- Series: Myths Made in America
- Author: Gordon, Aubrey
- Binding: Paperback
- Page Count: 224
- Publish Date: January 10, 2023
- ISBN10: 0807006475
- Language: English
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Eat the Weeds: A Forager’s Guide to Identifying and Harvesting 274 Wild Foods
$24.95 Add to cartForage all across the country with this informative guide to 274 edible plants, presented by expert Green Deane.
Eating wild edibles is in our genes, and it can be healthy fun! It’s seasonal, sufficien
- Author: Jordan, Deane
- Binding: Paperback
- Page Count: 376
- Publish Date: December 05, 2023
- ISBN10: 164755179X
- Language: English
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
$30.00 Add to cartNATIONAL BESTSELLER
Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberri- Author: Naidoo, Uma
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 04, 2020
- ISBN10: 0316536822
- Language: English
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
$37.50 Add to cartFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color phot
- Series: Plant Paradox #2
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 10, 2018
- ISBN10: 0062843370
- Language: English
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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
$29.95 Add to cartThis well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth
- Author: Fallon, Sally
- Binding: Paperback
- Page Count: 674
- Publish Date: April 08 2003
- ISBN10: 0967089735
- Language: English
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The Blue Zones American Kitchen: 100 Recipes to Live to 100
$35.00 Add to cartThe New York Times bestselling author of The Blue Zones Kitchen uncovers the roots of America’s plant-forward cuisines in this culinary road trip.
100 Blue Zones recipes from some of America’s most un- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 06, 2022
- ISBN10: 1426222475
- Language: English
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Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection
$35.00 Add to cartBoost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson’s Eat Smarter, featuring 100 easy, family-friendly recipes
Star
- Author: Stevenson, Shawn
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 10, 2023
- ISBN10: 0316456462
- Language: English
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Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
$16.99 Add to cartInternational Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule
- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 352
- Publish Date: April 17, 2012
- ISBN10: 0062201662
- Language: English
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
$32.50 Add to cartEat your way to better health with this New York Times bestseller on food’s ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.
Forget everything you t- Author: Li, William W.
- Binding: Hardcover
- Page Count: 496
- Publish Date: March 19 2019
- ISBN10: 1538714620
- Language: English
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
$32.00 Add to cartTHE INSTANT #1 NEW YORK TIMES BESTSELLER
Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay- Series: The Dr. Mark Hyman Library #11
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 21, 2023
- ISBN10: 0316453188
- Language: English
