Nutrition
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Diabetes & Carb Counting for Dummies
$24.99 Add to cartCount on this book to help you count carbs and live a healthy lifestyle with diabetes
The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat,
- Author: Shafer, Sherri
- Binding: Paperback
- Page Count: 448
- Publish Date: August 20 2024
- ISBN10: 1394265573
- Language: English
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Food or Fiction?: The Truth about the Ultraprocessed Foods Making America Sick
$21.99 Add to cartThe former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and of
- Author: Kessler, David A.
- Binding: Paperback
- Page Count: 320
- Publish Date: May 07 2024
- ISBN10: 0063382571
- Language: English
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The Vegetarian Myth: Food, Justice, and Sustainability
$20.00 Add to cartWe’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetar
- Series: Flashpoint Press
- Author: Keith, Lierre
- Binding: Paperback
- Page Count: 320
- Publish Date: May 01 2009
- ISBN10: 1604860804
- Language: English
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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
$18.99 Add to cartReject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea,… [more below]
- Author: Spence, Shana Minei
- Binding: Paperback
- Page Count: 256
- Publish Date: August 13 2024
- ISBN10: 1668014971
- Language: English
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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
$32.00 Add to cartThe New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives… [more below]
- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 416
- Publish Date: June 11 2024
- ISBN10: 0306832399
- Language: English
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Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak
$34.99 Add to cartFrom chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.
We are not all supe
- Author: Churchill, Dan
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 21 2024
- ISBN10: 0063284227
- Language: English
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The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life
$38.00 Add to cartThe companion cookbook to Dr. Hyman’s #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life.
Dr. Mark Hyman’s revolutionary book Young- Series: The Dr. Mark Hyman Library #12
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 04 2024
- ISBN10: 0316571628
- Language: English
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
$32.00 Add to cartThe instant #1 New York Times bestseller with over a million copies sold!
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart di- Author: Means, Casey
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 14 2024
- ISBN10: 0593712641
- Language: English
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The Cycling Chef: Plant-Powered Performance: Vegan Recipes to Fuel Your Ride
$34.00 Add to cartEMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.
‘I can’t think of a finer chef to have written a book on nutrition and diet for athletes.’ – Tom Kerridge ‘A must for anyone who wants to- Author: Murchison, Alan
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 15 2025
- ISBN10: 1399412639
- Language: English
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Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy
$26.00 Read moreA USA Today Bestseller!
Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy offers a transformative roadmap to lasting wellness, guiding readers through simple, science-based habits- Author: Shuman, Adriana
- Binding: Hardcover
- Page Count: 272
- Publish Date: May 13 2025
- ISBN10: 1637634048
- Language: English
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Five Weeks to Gut Health: Easy and Delicious Recipes to Reset, Restore and Replenish Your Microbiome
$19.95 Add to cartAchieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.
Gut health is crucial for both- Author: Bailey, Christine
- Binding: Paperback
- Page Count: 192
- Publish Date: May 13 2025
- ISBN10: 1848994370
- Language: English
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Germs Are Not Our Enemy: Why the New Terrain Medicine Is Best for Optimal Health
$24.95 Add to cartImagine a paradigm shift in health care that challenges conventional wisdom and unlocks the secrets to true wellness. In Germs Are Not Our Enemy, Marizelle Arce, N.D., a naturopathic doctor whose app… [more below]
- Author: Arce, Marizelle
- Binding: Paperback
- Page Count: 338
- Publish Date: June 08 2025
- ISBN10: 9798992628500
- Language: English
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Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on Glp-1 Medications
$26.99 Add to cart“Practical, informative, and empowering–this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you n… [more below]
- Author: Kessel, Summer
- Binding: Paperback
- Page Count: 224
- Publish Date: July 15 2025
- ISBN10: 0760396167
- Language: English
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Anti-Inflammatory Diet: A 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple, fast, delicious and Healthy Recipes
$17.95 Add to cartAnti-inflammatory diet is one of the best diets if you want to boost your immune system and support your organism during virus time.
Anti-inflammatory diet is a lifestyle, the way of eating which you
- Author: Hudson, Emily
- Binding: Paperback
- Page Count: 172
- Publish Date: November 11 2020
- ISBN10: 1914128230
- Language: English
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The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
$32.00 Add to cartDr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors,
- Series: Plant Paradox #9
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 15 2025
- ISBN10: 0062911805
- Language: English
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So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
$35.00 Add to cartEnjoy easy and accessible everyday recipes and discover no-nonsense nutrition info that debunks food myths from social media sensation Nutrition by Kylie.
Registered dietitian and social media star Ky- Author: Sakaida, Kylie
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 08 2025
- ISBN10: 166803798X
- Language: English
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Food Science for Gardeners: Grow, Harvest, and Prepare Nutrient Dense Foods
$22.99 Add to cartEveryone’s guide to using the power of science to produce healthier and tastier fruits and vegetables
From garden to fork, Food Science for Gardeners is everyone’s guide to optimizing the quality of g
- Series: Garden Science #5
- Author: Pavlis, Robert
- Binding: Paperback
- Page Count: 224
- Publish Date: October 08 2024
- ISBN10: 0865719780
- Language: English
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The Blood Sugar Balancing Handbook: Simple Recipes, Proven Methods, and Practical Strategies for Improving Glucose Levels for Non-Diabetics
$16.95 Read moreFollow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so-from better sleep and more energy to reducing cravings and… [more below]
- Author: Enloe, Autumn
- Binding: Paperback
- Page Count: 168
- Publish Date: December 24 2024
- ISBN10: 1646047362
- Language: English
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
$26.95 Add to cartIs stress and worry about food and your body taking the joy out of eating?
Based on the authors’ groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intui
- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 304
- Publish Date: January 02 2025
- ISBN10: 164848459X
- Language: English
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Piensa Y Come de Manera Inteligente: Un Enfoque Neurocient?fico Para Una Mente M?s Clara Y Una Vida Sana
$18.99 Add to cartLa ciencia est? empezando a comprender que nuestro pensamiento tiene una relaci?n profunda y complicada con nuestra alimentaci?n. Nuestros pensamientos antes, durante y despu?s de comer impactan prof
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 9.79889E+12
- Language: Spanish
