Obsessive Compulsive Disorder (OCD)
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The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
$25.95 Add to cartIt’s time to break free from mental traps, and take back your life!
If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions–such as ritualistic counting or “emotiona
- Author: Rosen, Lauren K. M.
- Binding: Paperback
- Page Count: 184
- Publish Date: January 02 2026
- ISBN10: 1648485545
- Language: English
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When Ocd Treatment Doesn’t Work: A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
$19.95 Add to cartFind your own path to healing with this engaging guide—packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!
If you have obsessive-compulsive d
- Author: Triska, Andrew
- Binding: Paperback
- Page Count: 168
- Publish Date: December 01 2025
- ISBN10: 1648485960
- Language: English
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
$26.95 Read moreIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the
- Author: Hyman, Bruce M.
- Binding: Paperback
- Page Count: 352
- Publish Date: November 01 2010
- ISBN10: 1572249218
- Language: English
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
$20.00 Add to cartNearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; exces… [more below]
- Author: Grayson, Jonathan
- Binding: Paperback
- Page Count: 384
- Publish Date: May 06 2014
- ISBN10: 042527389X
- Language: English
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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
$24.95 Add to cartIf you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with y
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 232
- Publish Date: December 01 2020
- ISBN10: 1684035635
- Language: English
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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
$19.95 Add to cartYou are not your thoughts In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh
- Author: Winston, Sally M.
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2017
- ISBN10: 1626254346
- Language: English
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Living Well with Ocd: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartOver decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive-compulsive disorder (OCD). But if you have OCD–whether
- Series: The Guilford Living Well
- Author: Abramowitz, Jonathan S.
- Binding: Paperback
- Page Count: 208
- Publish Date: December 12 2024
- ISBN10: 1462553761
- Language: English
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
$24.95 Add to cartA proven-effective CBT approach to help you break the cycle of repetitive negative thinking
If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetiti
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2020
- ISBN10: 1684035058
- Language: English
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Ocd for Dummies
$24.99 Read moreManage OCD and live a better life, thanks to this friendly Dummies guide
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help fo
- Author: Smith, Laura L.
- Binding: Paperback
- Page Count: 384
- Publish Date: October 25 2022
- ISBN10: 1119903149
- Language: English
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Thriving in Relationships When You Have Ocd: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
$18.95 Read moreDon’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.
If you have obsessive-compulsive disorder (OCD), you may seek c
- Author: Mariaskin, Amy
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2022
- ISBN10: 1648480586
- Language: English
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Deshacer La Ansiedad: La Nueva Ciencia Que Te Ayudará a Romper El Ciclo de Preocupación Y Miedo Que Domina Tu Mente / Unwinding Anxiety
$17.95 Read moreEn la lÃnea del bestseller Hábitos Atómicos de James Clear, Deshacer la ansiedad, del psiquiatra y neurocientÃfico experto en adicciones Judson Brewer, nos propone una guÃa paso a paso para culti… [more below]
- Author: Brewer, Judson
- Binding: Paperback
- Page Count: 399
- Publish Date: September 27 2022
- ISBN10: 6075693130
- Language: Spanish
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
$21.95 Add to cartIf you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselo
- Author: Gordon, Kathryn Hope
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2021
- ISBN10: 1684037026
- Language: English
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Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully
$16.95 Read more“The most empowering OCD book I have ever read.”
Don’t just survive–thrive. In Everyday Mindfulness for OCD, two experts in obsessive-co
–Reid Wilson, PhD, author of Stopping the Noise in Your Head- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2017
- ISBN10: 1626258929
- Language: English
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Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
$24.95 Read more“The definitive guide for those who pick or pull.”
A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (C
–Reid Wilson, PhD, author Stopping the Noise in Your Head- Author: Mansueto, Charles S.
- Binding: Paperback
- Page Count: 216
- Publish Date: January 02 2020
- ISBN10: 1684033640
- Language: English
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Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
$21.95 Add to cartRewire the brain processes that cause obsessions and compulsions–and take back your life
If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you
- Author: Pittman, Catherine M.
- Binding: Paperback
- Page Count: 216
- Publish Date: June 01 2021
- ISBN10: 1684037182
- Language: English
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The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One
$18.95 Read moreWhen a loved one has OCD, it’s a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You’ve tried logic, reassurance, even accommodating endless rituals… [more below]
- Author: Abramowitz, Jonathan S.
- Binding: Paperback
- Page Count: 241
- Publish Date: April 15 2021
- ISBN10: 1462541364
- Language: English
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Managing Mr. Bossy: Understanding and Treating Obsessive-Compulsive Disorder in Children
$18.95 Add to cartLike the superheroes in her favorite movies, Chloe was battling a monster. However, her monster was a bit different than the monsters in the movies. Chloe called him the worry monster. The worry monst
- Author: Ammon Psy D., Hillary
- Binding: Paperback
- Page Count: 36
- Publish Date: July 17 2023
- ISBN10: 9.79889E+12
- Language: English
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Ocd Workbook for Adults; Workbook for Managing Ocd Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and ACT
$19.98 Add to cartMore than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully e
- Author: Abraham, Mike
- Binding: Paperback
- Page Count: 172
- Publish Date: June 10 2022
- ISBN10: 9356360529
- Language: English
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Overcoming Perfectionism 2nd Edition: A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
$15.99 Read moreHow to break the circle of ‘never good enough’
Striving for something can be a healthy and positive attribute; it’s good to aim high. But sometimes whatever we do just isn’t good enough; we want to be- Series: Overcoming Books
- Author: Shafran, Roz
- Binding: Paperback
- Page Count: 448
- Publish Date: April 30, 2019
- ISBN10: 1472140567
- Language: English
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
$19.95 Add to cartQuiet your noisy mind–and find peace of mind–with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.
Do you have unwanted, repetitive, negative, or intrusive thoughts th
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 128
- Publish Date: December 01 2022
- ISBN10: 1648481396
- Language: English
