Physical fitness
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Grit & Grace: Train the Mind, Train the Body, Own Your Life
$35.00 Read moreFrom Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy change
- Author: McGraw, Tim
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 05, 2019
- ISBN10: 0062915932
- Language: English
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Beyond Training: Mastering Endurance, Health & Life
$26.95 Add to cartIn this book you will learn:
– The 2 best ways to build fitness fast without destroying your body
– Underground training tactics for maximizing workout efficiency
– The best biohacks for enhancing men… [more below]- Author: Greenfield, Ben
- Binding: Paperback
- Page Count: 480
- Publish Date: December 25 2018
- ISBN10: 1628603763
- Language: English
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Las Recetas de @Saschafitness
$17.95 Add to cartMiles de seguidores en las redes sociales Twitter e Instagram las han probado y cada d a piden m s. Ahora es una realidad: las recetas de @SaschaFitness llegan en formato libro. Si la disciplina de co… [more below]
- Author: Barboza, Sascha
- Binding: Paperback
- Page Count: 200
- Publish Date: September 09 2014
- ISBN10: 6070721977
- Language: Spanish
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Move: How the New Science of Body Movement Can Set Your Mind Free
$26.99 Add to cart*Shortlisted for Sunday Times Book of the Year*
*A Greater Good Science Center Best Book of 2022*An eye-opening journey into the power of human movement and how we can harness it to optimize our brain … [more below]
- Author: Williams, Caroline
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 04 2022
- ISBN10: 1335914048
- Language: English
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Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
$26.95 Add to cartWhatever your age or physical ability, yoga can always be used as a way to support yourself. The program Kundalini Yoga for Self-Care is designed for anyone who wants to support themselves through yog
- Author: Siahaya, Monique
- Binding: Paperback
- Page Count: 248
- Publish Date: February 10 2023
- ISBN10: 096399915X
- Language: English
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Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life
$27.95 Add to cartThirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase prod… [more below]
- Author: Casper, Rosanna
- Binding: Paperback
- Page Count: 144
- Publish Date: October 01 2017
- ISBN10: 1612437184
- Language: English
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Positively Unstoppable: The Art of Owning It
$25.99 Add to cartWorld-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.
After decades of helping others make radical transformations in health and fitness, Diamond Dalla
- Author: Dallas Page, Diamond
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 15 2019
- ISBN10: 1635650208
- Language: English
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The Corporate Athlete: How to Achieve Maximal Performance in Business and Life
$32.00 Add to cartDie Unternehmenswelt ist vergleichbar mit der Welt des Profisports: harte Konkurrenz und enorme Belastung. Jack Groppel – Unternehmens-Consultant der Spitzenklasse, Dozent und Trainer – luftet das Geh… [more below]
- Author: Groppel, Jack L.
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 28 1999
- ISBN10: 0471353698
- Language: English
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Tough: Building True Mental, Physical and Emotional Toughness for Success and Fulfillment
$29.99 Add to cartTrue toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Charac
- Author: Everett, Greg
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 09 2021
- ISBN10: 1970123001
- Language: English
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Rocket Ship Yoga: An Out-Of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for K
$25.99 Add to cartFun Interstellar-Themed Kids Yoga (Ages 4-8)
“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensible text explains the movements and breathing method
- Author: Koral, Bari
- Binding: Hardcover
- Page Count: 64
- Publish Date: May 10 2022
- ISBN10: 1642508608
- Language: English
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The Athlete’s Guide to Recovery: Rest, Relax, and Restore for Peak Performance
$29.93 Add to cartRecovery–physical and mental–is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort thr
- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 248
- Publish Date: March 05 2024
- ISBN10: 1538181479
- Language: English
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Hiit (Science of Hiit): Entrenamiento de Intervalos de Alta Intensidad
$24.99 Read more– M?s de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control.
– T?cnicas de tonificaci?n corporal espec?ficas.
– Los mejores planes de entrenamiento HIIT para que pi… [more below]- Series: DK Science of
- Author: Clay, Ingrid S.
- Binding: Paperback
- Page Count: 224
- Publish Date: March 21 2023
- ISBN10: 074407911X
- Language: Spanish
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The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body–In Only 60 Minutes a Week
$19.99 Add to cart“Sal Di Stefano’s raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level.”
Tired of
–Jason Fung, MD, New York Times bestselling author- Author: Di Stefano, Sal
- Binding: Paperback
- Page Count: 304
- Publish Date: September 06 2022
- ISBN10: 0306923793
- Language: English
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Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
$17.99 Add to cartIncrease your flexibility, strengthen your body, and stretch your youth
Our bodies were designed for movement, but as we age, our joints and muscles become tighter. Stretching is a gentle, simple acti- Author: Matthews, Jessica
- Binding: Paperback
- Page Count: 210
- Publish Date: December 13 2016
- ISBN10: 1623158060
- Language: English
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The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable
$26.99 Add to cartThe legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
“- Author: Toomey, Tia
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 13 2024
- ISBN10: 0593579615
- Language: English
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Queer Animals Coloring Book
$7.95 Add to cartLesbian lizards, gay orgies of manatees, polyamorous oystercatchers, trans clownfish, bisexual red deer, and masturbating bonobos Created by trans woman and ecologist Otter Lieffe, and richly illustr… [more below]
- Author: Lieffe, Kes Otter
- Binding: Paperback
- Page Count: 48
- Publish Date: October 28 2020
- ISBN10: 1621062589
- Language: English
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The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood’s Most In-Demand Trainer
$24.00 Add to cart“For me, training with Simon is a crucial part of preparing for any action role…This ten-week programme is a fantastic example of Simon’s thoughtful and effective approach to fitness.” -Tom Hiddlest… [more below]
- Author: Waterson, Simon
- Binding: Paperback
- Page Count: 224
- Publish Date: May 11 2023
- ISBN10: 1637274572
- Language: English
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
$19.99 Add to cartFrom world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.
‘He’s an animal‘ CHRIS HEMSWORT
- Author: Edgley, Ross
- Binding: Paperback
- Page Count: 384
- Publish Date: October 05 2021
- ISBN10: 0008487049
- Language: English
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de la Cabeza a Los Pies: From Head to Toe (Spanish Edition) = From Head to Toe
$19.99 Add to cartThis high-quality Spanish-language edition of the Eric Carle favorite From Head to Toe can be enjoyed by fluent Spanish speakers as well as those learning the language, whether at home or in a classro
- Author: Carle, Eric
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 18 2003
- ISBN10: 60513020
- Language: Spanish
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
$29.99 Read moreThe founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strate
- Author: Marcus, Aubrey
- Binding: Hardcover
- Page Count: 448
- Publish Date: April 17 2018
- ISBN10: 0062684078
- Language: English
