Post-Traumatic Stress Disorder (PTSD)
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Missing Me: A Memoir of Postpartum Psychosis and the Long Road Back
$28.00 Add to cartA stunning memoir by a writer and mental health advocate about motherhood, postpartum mental health, and finding ground when you lose all control.
When writer and blogger Ayana Lage became pregnant,- Author: Lage, Ayana
- Binding: Hardcover
- Page Count: 208
- Publish Date: March 17 2026
- ISBN10: 1546008950
- Language: English
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Healing with Trauma-Focused Dbt: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha
$21.99 Add to cartTrauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the men
- Author: Reutter, Kirby
- Binding: Paperback
- Page Count: 184
- Publish Date: January 02 2026
- ISBN10: 1648485847
- Language: English
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Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
$34.99 Add to cartTrauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist Dr. Janina
- Author: Fisher, Janina
- Binding: Paperback
- Page Count: 120
- Publish Date: January 06 2026
- ISBN10: 1683738918
- Language: English
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and
$29.99 Add to cartHealing doesn’t just happen through thinking–it unfolds as you learn to be with your body.
Your nervous system has not evolved to keep up with the modern world–a mismatch that can leave you feeling e
- Author: Harkess, Kaitlin N.
- Binding: Paperback
- Page Count: 276
- Publish Date: October 14 2025
- ISBN10: 1683737164
- Language: English
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A Clinician’s Guide to Gaslighting: 80+ Worksheets and Exercises for Detection, Intervention, and Healing from Emotional Abuse
$34.99 Add to cartHelp survivors break free from the cycle of manipulation and begin to heal.
Many clinicians have difficulty recognizing and treating victims of gaslighting–an intense and long-term form of psychologic
- Author: Sarkis, Stephanie Moulton
- Binding: Paperback
- Page Count: 228
- Publish Date: April 12 2024
- ISBN10: 1683737512
- Language: English
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Why We Suffer and How We Heal: Using Narrative, Ritual, and Purpose to Flourish Through Life’s Challenges
$30.00 Add to cartA psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives. … [more below]
- Author: Song, Suzan
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 24 2026
- ISBN10: 0593581539
- Language: English
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This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
$17.95 Add to cartThis Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing… [more below]
- Author: Bowman, Meg
- Binding: Paperback
- Page Count: 336
- Publish Date: October 28 2025
- ISBN10: 0757325467
- Language: English
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A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me
$18.95 Read moreA searing and profound memoir of one woman’s journey through dissociative identity disorder and childhood sexual abuse–and how she found hope, healing, and recovery.
Sally Maslansky is living the per
- Author: Maslansky, Sally
- Binding: Paperback
- Page Count: 216
- Publish Date: January 02 2026
- ISBN10: 1648486940
- Language: English
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Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen
$20.99 Add to cartWhat If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and Lingering Symptoms-Without Reliving the Trauma.
Do you ever feel like your body is stuck in surviva
- Author: Kaye, Sarrah
- Binding: Paperback
- Page Count: 208
- Publish Date: April 14 2025
- ISBN10: 1764076109
- Language: English
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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth
$27.95 Add to cartPost-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Unc
- Author: Marvel, Robin
- Binding: Hardcover
- Page Count: 104
- Publish Date: February 29 2020
- ISBN10: 1615994971
- Language: English
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The Workbook for Healing Developmental Trauma: Tools and Techniques from the Neuroaffective Relational Model (Narm)
$20.95 Add to cartA comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)
Includes practical exercises for understanding ACEs, addressing C-PTSD, nu- Author: Heller, Laurence
- Binding: Paperback
- Page Count: 160
- Publish Date: November 04 2025
- ISBN10: 9798889842873
- Language: English
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Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood
$17.99 Add to cartFor fans of Stephanie Foo’s What My Bones Know, a memoir of a middle-aged Japanese immigrant mother’s struggle to raise her teenage son and save her marriage when she finds herself triggered by memori… [more below]
- Author: Ito, Shigeko
- Binding: Paperback
- Page Count: 256
- Publish Date: October 07 2025
- ISBN10: 1647429803
- Language: English
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Wellness Warrior Style: A Simple, Peer-Supported Guide to Help First Responders and Veterans Heal
$19.99 Add to cartA Warrior’s Roadmap to Healing Trauma
“A book that will save lives and a book about those who save lives.”-Belles and Rebelles
Work stress relief–even after retirement–for first responders, veterans,
- Author: Colegrove, Kim
- Binding: Paperback
- Page Count: 198
- Publish Date: February 13 2024
- ISBN10: 1684813263
- Language: English
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Living Blue: Helping Law Enforcement Officers and Their Families Survive and Thrive from Recruitment to Retirement
$23.99 Add to cartTwo perspectives. A retired Cold Case Homicide detective, Jason Palamara, and acclaimed author and thanatologist, Barbara Rubel, whose parents were police officers. As you read this book on law enforc
- Author: Rubel, Barbara
- Binding: Paperback
- Page Count: 344
- Publish Date: December 06 2023
- ISBN10: 1892906058
- Language: English
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Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regula
$46.99 Add to cartTrauma impacts everyone but its effect varies from one person to another
In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will he
- Author: Barlow, Don
- Binding: Hardcover
- Page Count: 592
- Publish Date: October 08 2021
- ISBN10: 1990302114
- Language: English
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Healing Big Hurts: Understanding Your Role in Your Child’s Trauma Therapy–A Supportive Guide for Parents & Caregivers
$29.99 Add to cartWhen parents seek therapy for their child, they assume that their role will be to find a therapist, set up an appointment, and transport their child to and from each session with the hope that things
- Author: Chatwin, Andrea
- Binding: Paperback
- Page Count: 220
- Publish Date: September 30 2025
- ISBN10: 1683738616
- Language: English
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Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (at Last) Like You Belong
$24.99 Add to cartHeal trauma-driven disconnection and feel–at last!–like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.
Research-backed lessons show anyo- Author: Runkle, Anna
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 07 2025
- ISBN10: 1401979211
- Language: English
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Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship
$19.95 Add to cartA compassionate guide to achieving mutual trust, safety, and togetherness.
Trauma can negatively influence all aspects of a relationship–from emotional and physical intimacy to financial and physical
- Author: Daramus, Aimee
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2025
- ISBN10: 1648485510
- Language: English
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Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit
$22.99 Add to cartUnite Modern Psychology & Traditional Practices to Create Your Personalized Path to Recovery
Trauma can feel like a puzzle with missing pieces, and Western medicine often offers only part of the solut
- Author: Jackson, Jacqueline
- Binding: Paperback
- Page Count: 312
- Publish Date: August 08 2025
- ISBN10: 0738779555
- Language: English
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Warrior’s Return
$19.99 Add to cartWar touches us all-leaving visible and invisible wounds on the warriors who fight, disrupting their families and communities, and leaving lasting imprints on our national psyche. In spite of billions
- Author: Tick, Edward
- Binding: Paperback
- Page Count: 316
- Publish Date: November 01 2014
- ISBN10: 1622032004
- Language: English
