Post-Traumatic Stress Disorder (PTSD)
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Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
$29.00 Add to cartMeet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work
What is “Parts Work”? You contain mul- Author: Frank, Britt
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 13 2025
- ISBN10: 593850777
- Language: English
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Proud Flesh: A Memoir of Motherhood, Intimate Violence, and Reclaiming Pleasure
$19.95 Add to cartA searing portrait of a mother’s body–a resurrection and reclamation of pleasure after abuse, a study of intergenerational trauma, and a love letter to the bodies of women: as alive and unbound as th… [more below]
- Author: Gray, Catherine Simone
- Binding: Paperback
- Page Count: 264
- Publish Date: February 25 2025
- ISBN10: 9798889841265
- Language: English
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The Self-Led Internal Family Systems Workbook: Learn Ifs Skills to Understand and Love All Your Parts
$19.99 Add to cartA self-guided workbook to lead yourself through the IFS process and create inner harmony and peace, as endorsed by Dr. Richard C. Schwartz, founder of Internal Family Systems
Transform the way you rel- Author: Allen, Tanis
- Binding: Paperback
- Page Count: 192
- Publish Date: January 28 2025
- ISBN10: 0593886402
- Language: English
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DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy DBT Skills to Treat P
$27.99 Add to cartTransform your mind and manage your PTSD with a proven path toward emotional healing and psychological well-being.
Do you struggle with anxiety, flashbacks, nightmares, or persistent feelings of fear?
- Series: Mental Health Therapy #5
- Author: Huang, Barrett
- Binding: Hardcover
- Page Count: 174
- Publish Date: January 15 2023
- ISBN10: 1774870142
- Language: English
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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
$17.99 Add to cartNew York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases–and provides a comprehensive plan to reset your immune system and finally h
- Author: Gottfried, Sara Szal
- Binding: Paperback
- Page Count: 304
- Publish Date: March 18 2025
- ISBN10: 0063265222
- Language: English
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EMDR With Complex Trauma
$19.95 Add to cartEMDR therapy is a remarkable evidence-based approach to psychotherapy. However, it is not easy to do with many clients with complex trauma. Clients with complex trauma often struggle to develop the es
- Author: Zimmerman, Thomas
- Binding: Paperback
- Page Count: 212
- Publish Date: October 28 2024
- ISBN10: 9798991782401
- Language: English
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Healing Relational Trauma: Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
$19.95 Add to cartHeal the pain of your past, so you can build the relationship you truly want today.
If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle t
- Author: Fulgieri, Melissa
- Binding: Paperback
- Page Count: 168
- Publish Date: May 01 2025
- ISBN10: 1648484387
- Language: English
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The Tell: A Memoir
$31.00 Add to cartAn astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories
“A beautiful account of the journey o- Author: Griffin, Amy
- Binding: Paperback
- Page Count: 352
- Publish Date: March 11 2025
- ISBN10: 9.79822E+12
- Language: English
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Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
$32.00 Add to cartAn empowering call to reject the victim mindset and become the hero of your life, by the renowned psychologist and host of The Psychology Podcast
Does life feel smaller than it used to? Does it seem t- Author: Kaufman, Scott Barry
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 22 2025
- ISBN10: 0593715160
- Language: English
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Transformative Shadow Work: All-in-One Guide – The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Re
$22.49 Add to cartWith this ALL-IN-ONE guide, workbook, and journal, you’ll turn life’s challenges into golden opportunities through shadow work, ultimately transforming into the best version of yourself
Everyone has a
- Author: Nicholson, Lulu
- Binding: Paperback
- Page Count: 162
- Publish Date: March 12 2024
- ISBN10: 1068845953
- Language: English
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The Tree & Me: A Polyvagal Poem
$14.00 Add to cartAn illustrated meditative journey of the nervous system experience through the lens of The Polyvagal Theory–the reader moves through the different nervous system states and the ‘felt’ experience of d
- Author: Dickson, Katy
- Binding: Paperback
- Page Count: 24
- Publish Date: October 01 2024
- ISBN10: 1954332564
- Language: English
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The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back
$19.99 Add to cartA groundbreaking, accessible guide to the identifying the key ways trauma prevents joy and hope, with strategies for healing.
Joy does not exist only in the moments that are free of pain. In fact, the- Author: McDonald, Marycatherine
- Binding: Paperback
- Page Count: 256
- Publish Date: May 20 2025
- ISBN10: 306836262
- Language: English
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PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot
$19.97 Add to cartIn “PTSD Recovery – Through Trauma & C-PTSD To Habits Of Love Daily Self-Care” you will have 3-books-in-1 which will take you on your healing journey, learning to recognize:
- What PTSD symptoms are and
- Author: Hartman, Dan
- Binding: Paperback
- Page Count: 228
- Publish Date: June 03 2022
- ISBN10: 1778275427
- Language: English
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Radical Self-Care for Helpers, Healers, and Changemakers
$26.99 Add to cartRadical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping pro
- Author: Steward, Nicole
- Binding: Paperback
- Page Count: 304
- Publish Date: February 25 2025
- ISBN10: 1324030178
- Language: English
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Holy Hurt: Understanding Spiritual Trauma and the Process of Healing
$22.99 Add to cartToo often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us.
In Holy Hurt, clinical psychologist Hillary L. McBride sends a sincere and profound … [more below]
- Author: McBride Hillary L. Phd
- Binding: Paperback
- Page Count: 272
- Publish Date: April 15 2025
- ISBN10: 1587436590
- Language: English
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Gaslighting Abuse Recovery for Women: Self Help Guide to Heal From Psychological Abuse and Survive Narcissistic Manipulation, How to Rebuild Healthy R
$19.48 Add to cartThe powerful and moving stories in this book provide descriptive illustrations to help the reader understand gaslighting abuse. The author illustrates the steps to go through to escape abuse and for r
- Author: Hammock, Jessica Ellen
- Binding: Paperback
- Page Count: 164
- Publish Date: November 06 2021
- ISBN10: 1802689710
- Language: English
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An Anti-Zionist Path to Embodied Jewish Healing: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
$20.95 Add to cartUnapologetically anti-Zionist and firmly rooted in Jewish spiritual values–a liberatory model for Jewish healing
Body-based tools and faith-based practices for processing trauma, reclaiming our agen- Author: Somerson, Wendy Elisheva
- Binding: Paperback
- Page Count: 272
- Publish Date: May 13 2025
- ISBN10: 9.79889E+12
- Language: English
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The Mindfulness Workbook for Ptsd: Effective Mindfulness Techniques for Reducing Traumatic Stress and Living in the Moment
$16.99 Add to cartRelieve your PTSD symptoms using mindfulness
Dealing with PTSD is difficult, but with the right tools it’s possible to find relief from your symptoms and liberate yourself from the past. This support
- Author: Mauro, Sabina
- Binding: Paperback
- Page Count: 182
- Publish Date: March 08 2022
- ISBN10: 163878888X
- Language: English
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To Those Who Have Confused You to Be a Person: Words as Violence and Stories of Women’s Resistance Online
$29.00 Add to cartAn urgently needed reckoning with the harm, harassment, and abuse women face on the Internet, complicating how we think about violence online and featuring deep reporting on how women are surviving th… [more below]
- Author: Dastagir, Alia
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 25 2025
- ISBN10: 0593727843
- Language: English
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My Altered States: A Doctor’s Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth
$19.99 Read moreAn investigation based on direct experience into the meaning and message of altered states
“Every reader will find this account fascinating. A lively and intensely personal addition to the drugs-memoi- Author: Strassman, Rick
- Binding: Paperback
- Page Count: 320
- Publish Date: December 10 2024
- ISBN10: 164411979X
- Language: English
