Post-Traumatic Stress Disorder (PTSD)
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Trauma, La Epidemia Invisible / Trauma: The Invisible Epidemic
$16.95 Add to cartUna perspectiva completa para liberarnos del dolor emocional y sanar nuestras heridas.
Este es un libro importante porque te invita a empoderarte con el trauma. Te ense?ar? a aprender de tus experienci
- Author: Conti, Paul
- Binding: Paperback
- Page Count: 232
- Publish Date: June 17 2025
- ISBN10: 6073923082
- Language: Spanish
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Transformative Shadow Work: Guide, Workbook & Journal-The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to
$24.99 Add to cartWith this ALL-IN-ONE guide, workbook, and journal, you’ll turn life’s challenges into golden opportunities through shadow work, ultimately transforming into the best version of yourself
Everyone has a
- Author: Nicholson, Lulu
- Binding: Paperback
- Page Count: 226
- Publish Date: March 12 2024
- ISBN10: 1068845937
- Language: English
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The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul’s Liberation
$25.95 Add to cartBased on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.
If you are a person of color
- Series: Social Justice Handbook
- Author: Gutiérrez, Natalie Y.
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2025
- ISBN10: 1648484832
- Language: English
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The Truth about Trauma: Break Patterns, Build Resilience, and Restore Joy
$16.99 Add to cartRestore Positive Energy to Your Life and Experience Freedom from Trauma
Through a simple three-step system and Lisa Collins’s personal stories, this thoughtfully crafted guide helps you move beyond th
- Author: Collins, Lisa
- Binding: Paperback
- Page Count: 256
- Publish Date: June 08 2025
- ISBN10: 0738779296
- Language: English
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Post Traumatic Growth Mindset: The Complete Post Traumatic Stress Disorder Workbook for PTSD Awareness, Healing and Recovery: The Complete Post Traum
$19.95 Add to cartPost-Traumatic Growth Mindset: The Complete Guidebook of Techniques of PTSD Healing and Recovery is an instructive manual that shows you the momentous heights you can reach when you overcome your trau
- Author: Palmer, Gloria
- Binding: Paperback
- Page Count: 182
- Publish Date: June 14 2021
- ISBN10: 1777366097
- Language: English
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Forged in Chaos: A Warrior’s Origin Story
$32.50 Add to cartForged in chaos, shattered in peace: What happens when the war doesn’t end, it just moves inside your head?
Tyler Grey was the epitome of the warrior archetype: a Delta Force operator, a master of cou- Author: Grey, Tyler
- Binding: Hardcover
- Page Count: 352
- Publish Date: July 15 2025
- ISBN10: 9798895652626
- Language: English
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Bodytalk: 365 Gentle Movement Practices to Get Out of Your Head and Into Your Body
$19.99 Add to cartContinuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, this book is a guide to reestablishing connection to your body in order to process difficult emotions, im… [more below]
- Author: Hornthal, Erica
- Binding: Paperback
- Page Count: 304
- Publish Date: July 29 2025
- ISBN10: 1538771527
- Language: English
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Heal Your Ptsd: Dynamic Strategies That Work (for Readers of the Body Keeps the Score)
$18.99 Add to cartSelf-Help Measures to Supplement PTSD Recovery
#1 Bestseller in Dissociative Identity
How self-empowerment and committing to change can help readers get over trauma in recovery.
From an author with a his
- Author: Rosenthal, Michele
- Binding: Paperback
- Page Count: 250
- Publish Date: September 01 2015
- ISBN10: 1573246379
- Language: English
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Shattered: From Wreckage to Resilience: A Memoir of How I Reclaimed My Life
$22.99 Add to cartOne moment changed everything. The next chapters changed her.
Caitlin Myers was young, ambitious, and full of life when trauma shattered the world she knew. What followed was pain, disorientation, and
- Author: Myers, Caitlin
- Binding: Paperback
- Page Count: 360
- Publish Date: July 22 2025
- ISBN10: 1958472158
- Language: English
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma
$20.99 Add to cartHEAL – REGULATE – THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨
Inside this essential toolbox, you will discover:
- Somatic Therapy Tech
- Author: Gardens, Y. D.
- Binding: Paperback
- Page Count: 384
- Publish Date: February 10 2025
- ISBN10: 1922575364
- Language: English
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You Are Not Your Trauma: An ACT Guide for Healing from Within
$19.95 Add to cartIt is a simple fact, and a powerful promise: You are not your trauma. Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma… [more below]
- Author: Walser, Robyn D.
- Binding: Paperback
- Page Count: 260
- Publish Date: July 21 2025
- ISBN10: 1462557031
- Language: English
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Breaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
$20.99 Add to cartFrom regarded mental health expert Nicole Russell-Wharton, a guide to disrupt family patterns and heal from inherited trauma so you can break the cycle of silence for generations to come
What if one c- Author: Russell-Wharton, Nicole
- Binding: Paperback
- Page Count: 272
- Publish Date: February 04 2025
- ISBN10: 1649632991
- Language: English
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The Essential Dr. Faith: Using Science to Boost Your Brain, Body, Intimacy, and Boundaries
$28.95 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 512
- Publish Date: November 12 2024
- ISBN10: 1648414028
- Language: English
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The End of Trauma: How the New Science of Resilience Is Changing How We Think about Ptsd
$19.99 Add to cartWith “groundbreaking research on the psychology of resilience” (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is in and fail to recognize how resilient p
- Author: Bonanno, George A.
- Binding: Paperback
- Page Count: 336
- Publish Date: September 03 2024
- ISBN10: 1541674383
- Language: English
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Allen: A Firefighter’s Journey Through PTSD and Healing
$19.99 Add to cartOn a cold December night in 2019, Keith Hanks sits crying in his basement with a gun in his hands. Gripped by guilt, shame, and a life filled with pain and torment, he makes a decision that changes th
- Author: Hanks, Keith
- Binding: Paperback
- Page Count: 280
- Publish Date: June 10 2024
- ISBN10: 9798869368546
- Language: English
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Holy Ghosted: Spiritual Anxiety, Religious Trauma, and the Language of Abuse
$22.99 Read moreHow to recognize the tactics of spiritual abuse–and save your faith
Are you questioning the church of your upbringing but want to maintain your faith? Do you want to cut ties with your denomination- Author: Brooks, Tiffany Yecke
- Binding: Paperback
- Page Count: 303
- Publish Date: April 16 2024
- ISBN10: 0802882803
- Language: English
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The Unexpected Gift of Trauma El Inesperado Regalo del Trauma (Spanish Ed.): Una Gu?a Para El Crecimiento Postraum?tico
$19.99 Add to cartUn revolucionario libro sobre el trauma, que ofrece a los lectores un esquema de cinco etapas para alcanzar el crecimiento postraum?tico.
El trauma siempre ha sido parte de la experiencia humana, y los
- Author: Shiro, Edith
- Binding: Paperback
- Page Count: 304
- Publish Date: April 16 2024
- ISBN10: 0063346508
- Language: Spanish
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Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life
$24.99 Read moreFrom Unthinkable Loss to Unbreakable Resilience
In Keep Breathing, Dr. Kate Truitt, a renowned psychologist, applied neuroscientist, and trauma expert, shares her story of unimaginable loss, trauma,- Author: Truitt, Kate
- Binding: Hardcover
- Page Count: 250
- Publish Date: April 02 2024
- ISBN10: 1962305090
- Language: English
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The Chair and the Valley: A Memoir of Trauma, Healing, and the Outdoors
$29.00 Add to cart“Bracing, brilliant, and fury-inducing…. a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down.” —Booklist, starred review
AN OPEN FIELD P- Author: Lyon, Banning
- Binding: Hardcover
- Page Count: 384
- Publish Date: June 04 2024
- ISBN10: 0593657136
- Language: English
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Mothership: A Memoir of Wonder and Crisis
$18.99 Add to cartA dazzling, evidence-based account of one man’s quest to heal from complex PTSD by turning to endangered coral reefs and psychedelic plants after traditional therapies failed–and his awakening to the… [more below]
- Author: Wrenn, Greg
- Binding: Paperback
- Page Count: 272
- Publish Date: March 26 2024
- ISBN10: 9798888452141
- Language: English
