Self-Management
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
$19.99 Add to cartYour mind should be your safe zone, not the noisiest place in the world. Restore your inner peace.
If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 260
- Publish Date: September 04, 2023
- ISBN10: 1647435072
- Language: English
-
The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
$21.95 Read more“A 21st century book, grounded in ancient ways of practice.”
In The Mindful Twenty-Something, the cofounder of the extremely popular Ko
–Sharon Salzberg, author of Lovingkindness and Real Happiness- Author: Rogers, Holly B.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2016
- ISBN10: 1626254893
- Language: English
-
Get Your Sh*t Together: How to Stop Worrying about What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to D
$26.00 Add to cartDeclutter your mind and do the important sh*t you’ve been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You.
Ever find yours
- Series: No F*cks Given Guide #2
- Author: Knight, Sarah
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 27 2016
- ISBN10: 0316505072
- Language: English
-
The everyday day to day weekly academic planner!
$16.99 Add to cartKeep an academic planner to promote a sense of self-discipline and determination to reach your goals. The purpose of an academic planner is not just list your class schedules, but also to serve as a g… [more below]
- Author: @journals Notebooks
- Binding: Paperback
- Page Count: 106
- Publish Date: February 15, 2017
- ISBN10: 1683266137
- Language: English
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
$28.99 Add to cartYour mind should be your safe zone, not the noisiest place in the world. Restore your inner peace.
If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to
- Author: Trenton, Nick
- Binding: Hardcover
- Page Count: 260
- Publish Date: September 04, 2023
- ISBN10: 1647435080
- Language: English
-
The Green Witch’s Coloring Book: From Enchanting Forest Scenes to Intricate Herb Gardens, Conjure the Colorful World of Natural Magic
$14.99 Add to cartThe magic of The Green Witch meets adult coloring with this collection of 35 witchcraft-inspired scenes showcasing the natural elements and mysticism of green witchcraft.
Nurture your creative energy- Series: Green Witch Witchcraft
- Author: Murphy-Hiscock, Arin
- Binding: Paperback
- Page Count: 80
- Publish Date: September 05, 2023
- ISBN10: 1507221061
- Language: English
-
You Have More Influence Than You Think: How We Underestimate Our Powers of Persuasion, and Why It Matters
$17.95 Read moreIf you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to
- Author: Bohns, Vanessa
- Binding: Paperback
- Page Count: 256
- Publish Date: January 03, 2023
- ISBN10: 1324035951
- Language: English
-
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
$20.00 Add to cartBased on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower,” The Willpower Instinct is the first book to explain the science of self-control and how it… [more below]
- Author: McGonigal, Kelly
- Binding: Paperback
- Page Count: 288
- Publish Date: December 31 2013
- ISBN10: 1583335080
- Language: English
-
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
$18.99 Add to cart“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestsell… [more below]
- Author: Loehr, Jim
- Binding: Paperback
- Page Count: 256
- Publish Date: January 03 2005
- ISBN10: 0743226755
- Language: English
-
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
$19.00 Add to cartA groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.
- Author: Grace, Annie
- Binding: Paperback
- Page Count: 272
- Publish Date: January 02, 2018
- ISBN10: 0525537236
- Language: English
-
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
$18.73 Add to cartFeel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is…We all experience the occasional negative thought. But if y- Author: Davenport, Barrie
- Binding: Paperback
- Page Count: 156
- Publish Date: August 23, 2016
- ISBN10: 1535575085
- Language: English
-
The Sunny Summer Days Coloring Book
$15.00 Add to cartTime to chill out and get cozy! This cute summer-themed coloring book provides 45 sweet and simple illustrations to color and enjoy in a high-quality package, making it the perfect indoor activity to … [more below]
- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: May 26 2026
- ISBN10: 1507226624
- Language: English
-
The Practice of Not Reacting: Zen Wisdom for a Happy Life
$25.00 Read moreHardship is part of life. Suffering comes from within.
In this concise book, Buddhist monk Ryushun Kusanagi presents a central teaching of the Buddha’s path: it is not what happens that disturbs the h- Author: Kusanagi, Ryushun
- Binding: Hardcover
- Page Count: 192
- Publish Date: July 14 2026
- ISBN10: 9798217182381
- Language: English
-
Life. Reclaimed: Find Freedom from Chronic Overperformance
$28.00 Read more“This book will profoundly change people’s lives for the better” Julia Samuel MBE
“Urgent, empowering, and genuinely healing, it shows us a better way to live” Dr Joseph Jebelli, author of The Brain a- Author: Grange, Pippa
- Binding: Hardcover
- Page Count: 240
- Publish Date: June 23 2026
- ISBN10: 0241761905
- Language: English
-
Resilient By Necessity: A Memoir Of A Journey from Lost Child to Finding Strength, Identity and Purpose
$19.99 Add to cartWhat does it take to build an unwavering resilience that can meet any of life’s challenge head on? Alan Fraser knows.
At five, Alan walked seven kilometers every day to attend school-snow, rain, or sh… [more below]
- Author: Fraser, Alan G.
- Binding: Paperback
- Page Count: 138
- Publish Date: February 02 2026
- ISBN10: 1038363888
- Language: English
-
How to Understand and Deal with Anger: Everything You Need to Know
$9.95 Read moreFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the source of your
- Series: How to Understand and Deal With…Series
- Author: Radico, Julie
- Binding: Paperback
- Page Count: 128
- Publish Date: August 11 2026
- ISBN10: 9798893031287
- Language: English
-
The Mayo Clinic Guide to Stress-Free Living
$19.99 Add to cartIn this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind’s instinctive restlessness and shortsightedness generate stress and anxiety and presents s… [more below]
- Author: Sood, Amit
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 0738217123
- Language: English
-
The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Horm
$26.95 Add to cartA complete guide to restorative yoga–50] full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health
Gentle, science-backed practices for full mind-body re- Author: Favreau, Audrey
- Binding: Paperback
- Page Count: 224
- Publish Date: June 02 2026
- ISBN10: 9798889843702
- Language: English
-
How to Understand and Deal with ADHD: Everything You Need to Know
$9.95 Read moreFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with ADHD is a friendly, accessible guide with all the information and advice you need to identify the source of your
- Series: How to Understand and Deal With…Series
- Author: O’Reilly, Charity
- Binding: Paperback
- Page Count: 128
- Publish Date: August 11 2026
- ISBN10: 9798893031300
- Language: English
-
Man Therapy: Therapy the Way a Man Does It
$16.95 Add to cartPractical tools for men’s mental health, no couch required.
Life throws curveballs. Stress piles up. Anger flares. Work gets intense. Relationships get messy. And most guys feel like they have to “toug
- Author: Conrad, Joe
- Binding: Paperback
- Page Count: 160
- Publish Date: June 15 2026
- ISBN10: 9798900221250
- Language: English
