Topical/Health & Fitness
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The Paleo Cookbook: 300 Delicious Paleo Diet Recipes
$14.99 Add to cartThe Paleo diet isn’t a fad or another weight loss gimmick. It’s the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you’re look… [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 364
- Publish Date: May 23 2013
- ISBN10: 1623151554
- Language: English
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
$40.00 Add to cartFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system
- Author: Carroll, Cain
- Binding: Paperback
- Page Count: 344
- Publish Date: May 28 2013
- ISBN10: 184819109X
- Language: English
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
$15.99 Add to cartTake heart–controlling your blood pressure is easy with this beginner’s cookbook.
If you’ve been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing Hig- Author: Larson, Kim
- Binding: Paperback
- Page Count: 194
- Publish Date: December 10 2019
- ISBN10: 164152880X
- Language: English
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
$21.99 Add to cartEnhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time.
Many yoga practitioners explore the benefits of yoga thro- Author: Kaivalya, Alanna
- Binding: Paperback
- Page Count: 224
- Publish Date: September 08 2020
- ISBN10: 1683838483
- Language: English
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Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture
$19.99 Add to cartAround 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce
- Author: Kearns, Ann E.
- Binding: Paperback
- Page Count: 256
- Publish Date: October 19 2021
- ISBN10: 1893005240
- Language: English
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Remedies for Sorrow: An Extraordinary Child, a Secret Kept from Pregnant Women, and a Mother’s Pursuit of the Truth
$28.00 Read moreThis “compulsively readable memoir…brings to light an issue that has been too long ignored…An immensely important book” (Emily Oster, New York Times bestselling author of Expecting Better and Crib… [more below]
- Author: Nix, Megan
- Binding: Hardcover
- Page Count: 336
- Publish Date: April 18 2023
- ISBN10: 0385548591
- Language: English
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Get That Work
$15.95 Add to cartThe reason for writing this book is to coach, instruct, and teach people how to perform various exercises correctly and effectively. I also wanted to provide people with information on eating plans/di
- Author: Webb, Marcus
- Binding: Paperback
- Page Count: 56
- Publish Date: October 20 2023
- ISBN10: 9798887636405
- Language: English
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Close Contact: Memoir of a Determined Pandemic Cancer Survivor
$16.99 Add to cartHave you ever been faced with a challenge that was as confusing as it was daunting? Or that required clear thinking and wise choices when you were overwhelmed and afraid? Close Contact: Memoir of a De… [more below]
- Author: Ormsby, Wendy
- Binding: Paperback
- Page Count: 126
- Publish Date: October 23 2023
- ISBN10: 9798988341734
- Language: English
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Dear Judy: A Love Story Rewritten by Alzheimer’s
$18.95 Add to cartWhen the author’s wife, Judith James, was diagnosed with younger-onset Alzheimer’s disease in her sixty-first year, they’d been a couple for close to four decades and together had constructed an envia
- Author: James, Michael F.
- Binding: Paperback
- Page Count: 284
- Publish Date: June 27 2023
- ISBN10: 9798987628621
- Language: English
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Crystals Simplified: The Guide to Spellcasting, Healing, Meditation, and Spiritual Well-Being
$14.95 Add to cartDiscover the cleansing benefits of crystals and heal your mind, body, and spirit with Crystals Simplified.
Unlock the restorative power of crystals with this comprehensive guide. Each individual crysta
- Series: Simplified (Wiley)
- Author: Ferrari, Isabella
- Binding: Hardcover
- Page Count: 160
- Publish Date: May 23 2023
- ISBN10: 1646433696
- Language: English
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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Koshersoul: The Faith and Food Journey of an African American Jew
$28.99 Read more“Twitty makes the case that Blackness and Judaism coexist in beautiful harmony, and this is manifested in the foods and traditions from both cultures that Black Jews incorporate into their daily lives
- Author: Twitty, Michael W.
- Binding: Hardcover
- Page Count: 400
- Publish Date: August 09 2022
- ISBN10: 0062891758
- Language: English
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What to Expect Before You’re Expecting: The Complete Guide to Getting Pregnant
$17.99 Add to cart- Series: What to Expect
- Author: Murkoff, Heidi
- Binding: Paperback
- Page Count: 304
- Publish Date: October 03 2017
- ISBN10: 1523501502
- Language: English
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises: 100 Innovative and Powerful Exercises
$24.95 Add to cartThe Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques.
These unique exercises are designed to reduce muscular tension and promote w- Author: Lowen, Alexander
- Binding: Paperback
- Page Count: 178
- Publish Date: December 20 2012
- ISBN10: 1938485149
- Language: English
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Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Large Print Black & White Paperback Edition
$32.95 Add to cartIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; sin
- Author: Knobbe, Chris a.
- Binding: Paperback
- Page Count: 346
- Publish Date: September 17 2019
- ISBN10: 1734071729
- Language: English
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The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health
$24.99 Add to cartAn essential resource for your health―if we are what we eat, let’s make every (delicious) bite count
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food id- Author: Madden, Ashley
- Binding: Hardcover
- Page Count: 280
- Publish Date: March 02 2021
- ISBN10: 1510757619
- Language: English
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Fat Girls Hiking: An Inclusive Guide to Getting Outdoors at Any Size or Ability
$19.95 Read more“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —Booklist
From the founder of the Fat Girls Hiking c- Author: Michaud-Skog, Summer
- Binding: Paperback
- Page Count: 252
- Publish Date: March 29 2022
- ISBN10: 1643260391
- Language: English
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Cook Smart, Eat Well: Mayo Clinic Recipes and Strategies for Healthy Living
$24.99 Add to cartMayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a hea… [more below]
- Author: Welper, Jennifer A.
- Binding: Paperback
- Page Count: 272
- Publish Date: January 04 2022
- ISBN10: 1893005801
- Language: English
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The Joy of Gay Sex: Fully Revised and Expanded Third Edition
$27.98 Add to cartFor a new century and a new generation of readers comes a fully revised and expanded edition of a classic guide to gay sex, love, and life. Featuring 50 new illustrations.
One of the touchstones of th
- Author: Silverstein, Charles
- Binding: Paperback
- Page Count: 352
- Publish Date: January 31 2006
- ISBN10: 0060012749
- Language: English
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The Beginner’s Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life
$26.99 Read moreThe Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being.
Ayurveda is the oldest medical system in the world. It has been- Author: Weis-Bohlen, Susan
- Binding: Paperback
- Page Count: 192
- Publish Date: July 04 2023
- ISBN10: 0760382050
- Language: English
