Topical/Health & Fitness
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Developing Agility and Quickness
$24.95 Read moreMost competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches, athletes, and stre
- Series: Nsca Sport Performance
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 288
- Publish Date: December 31 2018
- ISBN10: 1492569518
- Language: English
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The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift
$16.00 Read moreView our feature on Annelise Hagen’s The Yoga Face.
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceutica- Author: Hagen, Annelise
- Binding: Paperback
- Page Count: 224
- Publish Date: September 01 2007
- ISBN10: 1583332774
- Language: English
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Wood Becomes Water: Chinese Medicine in Everyday Life – 20th Anniversary Edition
$22.95 Read moreThe groundbreaking work exploring how ancient Chinese medicine can be an integral part of our lives today – now in a 20th anniversary edition.
Wood Becomes Water uses the five elements of Chinese cosm- Author: Reichstein, Gail
- Binding: Paperback
- Page Count: 224
- Publish Date: October 09 2018
- ISBN10: 1568365888
- Language: English
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Responsible Drinking: A Moderation Management Approach for Problem Drinkers with Worksheet [With 30 Worksheets]
$0.00 Read moreThis book offers a real alternative to the 32 million Americans who are problem drinkers.
Based on extensive scientific literature supporting moderation as a resolution for drinking problems, Responsi
- Author: Rotgers, Frederick
- Binding: Paperback
- Page Count: 232
- Publish Date: September 09 2002
- ISBN10: 1572242949
- Language: English
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Hungry for Harbor Country: Recipes and Stories from the Coast of Southwest Michigan
$34.95 Read moreEscape to Harbor Country with 56 lake-life recipes and stories that capture the celebratory spirit of this Michigan vacation destination.
Hungry for Harbor Country is part cookbook, part travel guide- Author: Navama, Lindsay
- Binding: Hardcover
- Page Count: 248
- Publish Date: May 12 2020
- ISBN10: 1572842873
- Language: English
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User’s Guide to Vitamin C
$7.95 Read moreVitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get eno… [more below]
- Series: Basic Health Publications User’s Guide
- Author: Cass, Hyla
- Binding: Paperback
- Page Count: 96
- Publish Date: November 01 2002
- ISBN10: 1591200210
- Language: English
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Healing the Mind Through the Power of Story: The Promise of Narrative Psychiatry
$26.00 Read morePsychiatry that recognizes the essential role of community in creating a new story of mental health
– Provides a critique of conventional psychiatry and a look at what mental health care could be – In- Author: Mehl-Madrona, Lewis
- Binding: Paperback
- Page Count: 416
- Publish Date: June 15 2010
- ISBN10: 159143095X
- Language: English
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Seven Pillars of Health: The Natural Way to Better Health for Life
$24.99 Read moreNew York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews.
What is the status of your health?
What if in just fifty days, you could experience more energy, fe
- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 01 2007
- ISBN10: 1591858151
- Language: English
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Colloidal Minerals and Trace Elements: How to Restore the Body’s Natural Vitality
$14.95 Read moreHow to effectively use colloidal mineral and trace element supplements to compensate for the deficiencies in our diet that cause ill health
– Includes a complete list of all trace elements and their i- Author: Muller, Marie-France
- Binding: Paperback
- Page Count: 211
- Publish Date: March 21 2005
- ISBN10: 1594770239
- Language: English
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Hot Stone and Gem Massage
$16.95 Read moreA fully illustrated guide to the ancient Hawaiian art of massage with hot stones
– Includes illustrated instructions for each area of the body – Explains how to combine hot stone massage with gemstone- Author: Fleck, Dagmar
- Binding: Paperback
- Page Count: 160
- Publish Date: November 18 2008
- ISBN10: 1594772460
- Language: English
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The Power of Sound: How to Be Healthy and Productive Using Music and Sound [With CD (Audio)]
$22.99 Read moreCustomize your sound environment for a better quality of life
– Shows how to use music and sound to reduce stress, enhance learning, and improve performance – Provides detailed guidelines for musician- Author: Leeds, Joshua
- Binding: Paperback
- Page Count: 320
- Publish Date: September 01 2010
- ISBN10: 1594773505
- Language: English
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Weeknight Fresh & Fast: Simple, Healthy Meals for Every Night of the Week
$29.95 Read moreSimple, healthy meals for every night of the week.
Weeknight Fresh & Fast shows how to put a delicious, wholesome meal on the table every night of the week. Reflecting author Kristine Kidd’s practical- Series: Williams-Sonoma
- Author: Kidd, Kristine
- Binding: Hardcover
- Page Count: 240
- Publish Date: March 01 2011
- ISBN10: 1616280573
- Language: English
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Relieve Stress: 20 Quick Techniques
$10.95 Read moreThrough 20 easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to relieve stress in 5 minutes or less.
Stress is a normal part of life. Work- Series: 5-Minute First Aid for the Mind
- Author: Schubert, Katrin
- Binding: Paperback
- Page Count: 120
- Publish Date: February 01 2016
- ISBN10: 161649638X
- Language: English
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The Juice Lady’s Remedies for Stress and Adrenal Fatigue: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health
$12.99 Read moreDon’t let stress ruin your health.
Fight back with these all-natural juice remedies.
You don’t have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, yo… [more below]- Author: Calbom, Cherie
- Binding: Paperback
- Page Count: 144
- Publish Date: January 07 2014
- ISBN10: 1621365670
- Language: English
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Craniosacral CHI Kung: Integrating Body and Emotion in the Cosmic Flow
$24.99 Read moreCraniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy
– Provides illustrated instructions for movement exercises, breathwork, sel- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 288
- Publish Date: January 24 2016
- ISBN10: 1620554232
- Language: English
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Stalking Wild Psoas: Embodying Your Core Intelligence
$19.95 Read moreWeaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators
Liz Koch, author of Core Awareness- Author: Koch, Liz
- Binding: Paperback
- Page Count: 184
- Publish Date: May 07 2019
- ISBN10: 1623173159
- Language: English
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Ninja Secrets of Invisibility
$9.95 Read moreLike the ninja warrior, you too can walk unobserved, penetrating forbidden areas unseen, departing at will without leaving a trace. Now this classic work’s secrets of invisibility, known to the ninja … [more below]
- Author: Kim, Ashida
- Binding: Paperback
- Page Count: 112
- Publish Date: January 27 2015
- ISBN10: 1628736569
- Language: English
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Grain Bowls: Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More
$19.99 Read moreMaster the techniques of making your perfect grain bowl
Ancient grains are making their way back into the modern-day diet, which is great news for health-inspired home cooks. They have always been aro- Author: Hampton, Anna Shillinglaw
- Binding: Paperback
- Page Count: 192
- Publish Date: September 06 2016
- ISBN10: 1784880485
- Language: English
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The Csiro Low-Carb Diet
$26.95 Read moreThe CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.Written for easy implementation at home, this book co… [more below]
- Author: Brinkworth, Grant
- Binding: Paperback
- Page Count: 304
- Publish Date: February 28 2017
- ISBN10: 1925481484
- Language: English
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Teaching Yoga: Exploring the Teacher-Student Relationship [With CD]
$18.95 Read moreDrawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers
Considered the “teacher of teachers,” Donna Farhi has led international yoga retreat- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2006
- ISBN10: 1930485174
- Language: English
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