Topical/Health & Fitness
-
Wired for Music: A Search for Health and Joy Through the Science of Sound
$27.95 Read more“Beautifully written… a riveting account of how melodies and rhythms connect us, and help us deal with alienation and anxiety.”–Dr. Bessel van der Kolk, author of The Body Keeps the Score
In this ca
- Author: Barton, Adriana
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 11 2022
- ISBN10: 1771645547
- Language: English
-
The Little Book of Marijuana: Mind-Blowing Facts, History, Trivia and Recipes
$10.99 Read moreEverything you could possibly want to know about the world’s most popular drug in less than 100 pages!
A great gift for the stoner in your life, this bite-sized book is full of recipes, history, triv- Series: Little Book of
- Author: Spruce
- Binding: Paperback
- Page Count: 96
- Publish Date: October 25 2022
- ISBN10: 1846015944
- Language: English
-
Crystal Pairings
$16.99 Read moreDiscover how crystals can be used to enhance your physical and spiritual well-being.
As we enter a new, spiritually enlightened age, more people than ever are turning to the metaphysical world of crys- Author: Rayow, Emily Suzanne
- Binding: Paperback
- Page Count: 128
- Publish Date: January 17 2023
- ISBN10: 1667201611
- Language: English
-
Rebel Bodies: A Guide to the Gender Health Gap Revolution
$24.00 Read more‘Crucial reading for us all‘
An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways
Stylist- Author: Graham, Sarah
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 28 2023
- ISBN10: 1399401114
- Language: English
-
Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within
$27.95 Read moreIf you feel like your brain is “glitching,” or working against you, know that you’re not stuck with the brain biology gave you. An upgrade is possible.
In Brainhacker, you’ll learn how to “rewire” you- Author: Farrow, Dave
- Binding: Hardcover
- Page Count: 224
- Publish Date: February 28 2023
- ISBN10: 1637741405
- Language: English
-
Drink: The Intimate Relationship Between Women and Alcohol
$18.99 Add to cartIn Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundb
- Author: Dowsett Johnston, Ann
- Binding: Paperback
- Page Count: 320
- Publish Date: June 24 2014
- ISBN10: 006224180X
- Language: English
-
Swallow This: Serving Up the Food Industry’s Darkest Secrets
$18.99 Read moreFrom the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.
Even with 25 years experience as a journalist and investigator of the food chain, Joan
- Author: Blythman, Joanna
- Binding: Paperback
- Page Count: 320
- Publish Date: February 02 2016
- ISBN10: 0008157855
- Language: English
-
The Way She Wears It: The Ultimate Insider’s Guide to Revealing Your Personal Style
$25.99 Read moreYou are your own brand. But to market yourself well, you need the best package, and that’s your own authentic style. In The Way She Wears It, fashion illustrator and It girl Dallas Shaw shows you how
- Author: Shaw, Dallas
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 28 2017
- ISBN10: 006245546X
- Language: English
-
The Longevity Paradox: How to Die Young at a Ripe Old Age
$30.99 Read moreFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the moment we are born, our cells begin to age. But aging doe
- Series: Plant Paradox #4
- Author: Gundry MD, Steven R.
- Binding: Paperback
- Page Count: 528
- Publish Date: March 26 2019
- ISBN10: 006288817X
- Language: English
-
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
$27.95 Read moreIt’s thought that between 70 and 90% of GP consultations are related to stress.
This has to change.
Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP he’s seen first-hand how stres
- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: April 01 2019
- ISBN10: 0241317940
- Language: English
-
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
$20.00 Read moreFrom internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and mo
- Author: Khalsa, Gurmukh Kaur
- Binding: Paperback
- Page Count: 264
- Publish Date: June 01 2004
- ISBN10: 0312310889
- Language: English
-
The Wheel of Health: The Sources of Long Life and Health Among the Hunza
$7.95 Read moreA mountain people renowned for their longevity and vigor, the Hunza of the Himalayas commonly live to be 100 or older, and cancer and degenerative disease are virtually unknown in their communities. G… [more below]
- Author: Wrench, G. T.
- Binding: Paperback
- Page Count: 160
- Publish Date: August 04 2006
- ISBN10: 0486451542
- Language: English
-
How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit
$18.99 Read moreBe You, Be Happy, Be Free
Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting,
- Author: Scher, Amy B.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2016
- ISBN10: 0738745545
- Language: English
-
Super-Powered Immunity Starts in the Gut
$16.99 Read moreA research-backed guide to healing your gut and boosting immunity
– Presents a four-week plan for healing the gut and obtaining–and sustaining–optimum immune system function – Offers methods to ass- Author: Cook, Michelle Schoffro
- Binding: Paperback
- Page Count: 160
- Publish Date: January 09 2024
- ISBN10: 1644117401
- Language: English
-
Taming the Black Dog Revised Edition
$12.99 Read moreThe fully revised, expanded and updated edition of Bev Aisbett’s bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev Aisbett’s classic, simple and easy-to-f
- Author: Aisbett, Bev
- Binding: Paperback
- Page Count: 192
- Publish Date: July 18 2023
- ISBN10: 1460756967
- Language: English
-
What to Expect Before You’re Expecting: The Complete Guide to Getting Pregnant
$27.50 Read moreWhat to expect. . . the first step. Answers to all your baby-making questions.
- Are there ways to improve our chances of having a girl (or boy)?
- Does stress affect fertility?
- Should we be having sex every
- Series: What to Expect
- Author: Murkoff, Heidi
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 03 2017
- ISBN10: 1523501510
- Language: English
-
Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day
$22.95 Read moreLess sugar in every meal.
Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar,- Author: Lee, Jennifer Tyler
- Binding: Paperback
- Page Count: 224
- Publish Date: December 24 2019
- ISBN10: 1523504234
- Language: English
-
Fix-It and Enjoy-It Diabetic: Stove-Top and Oven Recipes-For Everyone!
$24.95 Read moreThis chock-full cookbook offers more than 500 recipes for stove-top and oven with reduced fats and carbs that are healthy for everyone
All the recipes are appropriate for persons with diabetes so no- Series: Fix-It and Enjoy-It!
- Author: Good, Phyllis
- Binding: Hardcover
- Page Count: 284
- Publish Date: August 01 2007
- ISBN10: 1561485810
- Language: English
-
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being
$24.95 Read moreAcclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach–Insight Yoga–which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist… [more below]
- Author: Powers, Sarah
- Binding: Paperback
- Page Count: 288
- Publish Date: December 09 2008
- ISBN10: 1590305981
- Language: English
-
Karsai Nei Tsang: Therapeutic Massage for the Sexual Organs
$16.95 Read moreAn illustrated guide to releasing emotional and physical blockages in the pelvic area through massage
– Presents step-by-step instructions for sexual organ massages for women and men – Explains techni- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 144
- Publish Date: July 08 2011
- ISBN10: 1594771146
- Language: English
