Weight Control
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, Omad, 5:2, Alternate-Day, and More
$19.99 Add to cartDo less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle.
Introducing the Intermittent Fasting Diet Guide brought t- Author: Gillaspy, Becky
- Binding: Paperback
- Page Count: 224
- Publish Date: December 22 2020
- ISBN10: 1465497668
- Language: English
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00 Add to cartIn their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.
This companion cookbook to the bestselling Trim- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 512
- Publish Date: September 15 2015
- ISBN10: 1101902663
- Language: English
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Keto Meal Prep by Flavcity: 125] Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)
$29.99 Add to cartA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Ch
- Series: Flavcity
- Author: Parrish, Bobby
- Binding: Paperback
- Page Count: 224
- Publish Date: November 09 2021
- ISBN10: 1642506893
- Language: English
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
$24.99 Add to cartThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand
Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 384
- Publish Date: January 12 2021
- ISBN10: 1250154545
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Read moreForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
$28.00 Read moreAs featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minute… [more below]
- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1999
- ISBN10: 0452276969
- Language: English
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$32.50 Add to cartFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helpin
- Author: Junger, Alejandro
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 29 2014
- ISBN10: 006232781X
- Language: English
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Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss
$15.99 Add to cart100 Simple, delicious recipes for recovery from gastric sleeve procedures
Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to w- Author: Savelyeva, Marina
- Binding: Paperback
- Page Count: 202
- Publish Date: November 17 2020
- ISBN10: 1647397790
- Language: English
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Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health
$13.99 Add to cart100 Tasty, healthy ways to lose weight-and give your blender a real workout!
A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered die
- Author: Burak, Laura
- Binding: Paperback
- Page Count: 176
- Publish Date: June 30 2020
- ISBN10: 1646117077
- Language: English
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
$19.99 Add to cartFor the low-carb dieter, traditional slow cooker recipes can be a problem.
Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you’ve tried to make up your own slow cooke- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2005
- ISBN10: 1592330762
- Language: English
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Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
$30.00 Add to cartThe companion cookbook to Josh Axe’s bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.
The ketog… [more below]- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 03 2019
- ISBN10: 0316427187
- Language: English
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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
$14.99 Add to cartEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto- Author: Derseweh, Nicole
- Binding: Paperback
- Page Count: 176
- Publish Date: February 11 2020
- ISBN10: 164152653X
- Language: English
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The Strong Curves Cookbook: 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong
$26.99 Read moreBuild strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.
If you are among the legions of wom- Author: Darlington, Shelley
- Binding: Paperback
- Page Count: 176
- Publish Date: January 09 2024
- ISBN10: 0760385254
- Language: English
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The Official Bright Line Eating Cookbook: Weight Loss Made Simple
$24.99 Read moreNew York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her
- Author: Peirce Thompson, Susan
- Binding: Paperback
- Page Count: 257
- Publish Date: October 19 2021
- ISBN10: 1401957153
- Language: English
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
$21.99 Add to cartA complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans
Clean eating isn’t about abiding by a strict set of rules-it’s about incorporating more real food i
- Author: Ligos, Laura
- Binding: Paperback
- Page Count: 326
- Publish Date: November 26 2019
- ISBN10: 1641526068
- Language: English
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Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose Over 100 Pounds Pressure Cooker, and More
$19.99 Add to cartTHE INSTANT NATIONAL BESTSELLER – Brittany Williams lost more than 125 pounds using her Instant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recip… [more below]
- Author: Williams, Brittany
- Binding: Paperback
- Page Count: 240
- Publish Date: October 02 2018
- ISBN10: 0525577238
- Language: English
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Mediterranean Air Fryer: 95 Healthy Recipes to Fry, Roast, Bake, and Grill
$13.99 Add to cartAir fry your way to a healthier Mediterranean lifestyle starting today
Whether it’s fried favorites or grilled classics, air fryers allow you to enjoy the food you want without breaking from your die- Author: Hale, Katie
- Binding: Paperback
- Page Count: 168
- Publish Date: September 15 2020
- ISBN10: 164739743X
- Language: English
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The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
$15.99 Add to cartAchieve your health goals with the macro diet
The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and
- Author: Scanniello, Brittany
- Binding: Paperback
- Page Count: 200
- Publish Date: August 09 2022
- ISBN10: 1638780552
- Language: English
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Taste of Home Mediterranean Favorites: Savor the Good Life with Hundreds of Popular Dishes
$22.99 Add to cartTake your taste buds on a mouthwatering trip with Greek, Tuscan, Moroccan and other vibrant flavors inspired by the sun-kissed coastal region of the Mediterranean Sea. This follow-up to Taste of Home’… [more below]
- Series: Taste of Home Mediterranean
- Author: Taste of Home
- Binding: Paperback
- Page Count: 320
- Publish Date: March 05 2024
- ISBN10: 9798889770152
- Language: English
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