Weight Control
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Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean
$30.00 Read moreBestselling author, Emmy Award-winning cohost of The Good Dish and FOX’s hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply del
- Author: Oz, Daphne
- Binding: Hardcover
- Page Count: 336
- Publish Date: April 26 2022
- ISBN10: 0062426923
- Language: English
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Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love
$32.00 Add to cartPut Carbs Back on the Table!
Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than… [more below]
- Author: Lapine, Phoebe
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 26 2024
- ISBN10: 0306830906
- Language: English
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
$25.99 Add to cartDiscover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats
For years, cardiologist Arthur Agatston, M- Author: Agatston, Arthur
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 05 2003
- ISBN10: 1579546463
- Language: English
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The Complete Plant Based Cookbook for Beginners: 1000 Easy, Delicious and Healthy Whole Food Recipes for Beginners and Advanced Users
$13.99 Add to cart1000 Easy, Delicious and Healthy Whole Food Recipes for Beginners and Advanced Users
With ” The Complete Plant-Based Cookbook ” you will learn how to cook tasty dishes thanks to our many recipes quickl
- Author: Mora, Joann
- Binding: Paperback
- Page Count: 142
- Publish Date: November 24 2020
- ISBN10: 1801210527
- Language: English
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The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes – All Recipes 5 Total Carbs or Fewer!
$19.99 Add to cartType 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous f
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 192
- Publish Date: April 15 2016
- ISBN10: 1592337295
- Language: English
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Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off
$22.99 Add to cart60 Delicious Recipes for Post-Op Success
Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy–and tasty–as po- Author: Willard, Kristin
- Binding: Paperback
- Page Count: 168
- Publish Date: June 14 2022
- ISBN10: 1645674967
- Language: English
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Easy Everyday Keto: Healthy Kitchen-Perfected Recipes
$24.99 Add to cartAmerica’s Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease.
Break free from the monotonous or time-consuming recipes that too often make up the- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 256
- Publish Date: March 31 2020
- ISBN10: 1948703122
- Language: English
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Keto Slow Cooker & One-Pot Meals: Over 100 Simple & Delicious Low-Carb, Paleo and Primal Recipes for Weight Loss and Better Health
$26.99 Add to cartKeto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar.
Slow cooker and one-pot meals are- Series: 4 #4
- Author: Slajerova, Martina
- Binding: Paperback
- Page Count: 208
- Publish Date: November 21 2017
- ISBN10: 1592337805
- Language: English
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True Food: Seasonal, Sustainable, Simple, Pure
$35.00 Add to cartThe #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil’s popular True Food Kitchen restaurants.
When Andrew Weil and Sam Fox opened True Food Kitchen, they- Author: Weil, Andrew
- Binding: Hardcover
- Page Count: 264
- Publish Date: October 09 2012
- ISBN10: 0316129410
- Language: English
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Weight Watchers in 20 Minutes
$29.95 Read moreEven if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the mi
- Series: Weight Watchers Cooking
- Author: Weight Watchers
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 01 2008
- ISBN10: 0470287454
- Language: English
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Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living
$30.00 Add to cartMeal prep is the best thing to happen to healthy eating — and Damn Delicious Meal Prep makes it tastier than ever
It’s 6:00 pm, and you have nothing planned for dinner. Again. If you’re like many fo- Author: Rhee, Chungah
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 05 2019
- ISBN10: 1538729423
- Language: English
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The 28 Day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
$20.99 Add to cartLose weight and lower your blood pressure with a DASH diet and exercise plan
Learn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle ch
- Author: de Santis, Andy
- Binding: Paperback
- Page Count: 262
- Publish Date: December 18 2018
- ISBN10: 1641521392
- Language: English
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No Carbs No Sugar Diet Plan: A Beginner’s Step-by-Step Guide with Recipes and a Meal Plan
$13.24 Add to cart“How can I possibly lose weight in two weeks?”
“How will I be able to drop my sugar level in time for my next doctor’s appointment?”
If you are looking for an approach to lose weight within a shorter ti
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 58
- Publish Date: July 09 2021
- ISBN10: 1087893879
- Language: English
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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
$27.99 Add to cartThe must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness
The Fully Raw Diet offers a 21-day plan- Author: Carrillo-Bucaram, Kristina
- Binding: Paperback
- Page Count: 272
- Publish Date: January 05 2016
- ISBN10: 0544559118
- Language: English
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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women–Always #Healthyaf, Never Boring
$29.99 Add to cartThe fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline–helping yo… [more below]
- Author: Curry, Kevin
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 04 2018
- ISBN10: 1501178725
- Language: English
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The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer’s and Dementia
$21.99 Add to cartFeed your brain and fuel your health – the MIND Diet Plan and Cookbook.
Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet
- Author: Andrews, Julie
- Binding: Paperback
- Page Count: 238
- Publish Date: May 07 2019
- ISBN10: 1641524421
- Language: English
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Air Fryer Cookbook for Weight Loss: 100 Crave-Worthy Favorites Made Healthy
$14.99 Add to cartAir-fried favorites to satisfy cravings with fewer calories
Air fryers can help deliver real results when you step on the scale. With the Air Fryer Cookbook for Weight Loss, you can make healthier ver- Author: Yonash, Jamie
- Binding: Paperback
- Page Count: 168
- Publish Date: July 21 2020
- ISBN10: 1646118944
- Language: English
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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
$29.99 Read moreCombining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, a
- Author: Goulding, Ellie
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 03 2023
- ISBN10: 0785291725
- Language: English
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
$30.00 Add to cartThe authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter’s groundbreaking b- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 09 2014
- ISBN10: 0316334251
- Language: English
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The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health
$15.99 Add to cart100 easy, tasty ways to embrace a 100% healthy lifestyle after bariatric surgery
Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, h
- Author: Wolf, Megan
- Binding: Paperback
- Page Count: 176
- Publish Date: June 02 2020
- ISBN10: 1646115724
- Language: English
