Weight Loss
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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes
$15.99 Add to cartControl insulin resistance the natural way – an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you’re looking for a natural a
- Author: Spencer, Tara
- Binding: Paperback
- Page Count: 222
- Publish Date: April 19, 2016
- ISBN10: 1623157285
- Language: English
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The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management
$18.99 Add to cartDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond
Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. Th- Author: Gulbin, Staci
- Binding: Paperback
- Page Count: 196
- Publish Date: September 15 2020
- ISBN10: 1647397782
- Language: English
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Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
$17.99 Add to cartA renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life.
Does losing weight and s- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 304
- Publish Date: March 03, 2009
- ISBN10: 0307352129
- Language: English
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
$26.00 Add to cartWelcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a d
- Author: Bowers, Pahla
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 27, 2023
- ISBN10: 1615199756
- Language: English
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Elevation
$19.95 Add to cartFrom legendary master storyteller Stephen King, a riveting story about “an ordinary man in an extraordinary condition rising above hatred” (The Washington Post) and bringing the fictional town of Cast… [more below]
- Author: King, Stephen
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 30 2018
- ISBN10: 1982102314
- Language: English
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
$19.99 Add to cartPick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
“The Starch Solution is one of the most important books ever written on healthy eating.”–John P. Mackey, c- Author: McDougall, John
- Binding: Paperback
- Page Count: 368
- Publish Date: June 04 2013
- ISBN10: 1623360277
- Language: English
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Allen Carr’s Easy Way for Women to Lose Weight: The Original Easyway Method
$14.95 Add to cartREAD THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE
Are you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties t- Series: Allen Carr’s Easyway #7
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2017
- ISBN10: 1784282634
- Language: English
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
$18.99 Add to cartWhen we eat may be as important as what we eat.
Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or p… [more below]- Author: Panda, Satchin
- Binding: Paperback
- Page Count: 288
- Publish Date: February 11 2020
- ISBN10: 0593135903
- Language: English
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Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms
$11.99 Add to cartMore than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyr
- Author: Healdsburg Press
- Binding: Paperback
- Page Count: 154
- Publish Date: September 23, 2013
- ISBN10: 1623152364
- Language: English
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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
$30.00 Add to cartDr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
Eat These Foods, Lose the Weight
Weight loss is one of our t- Author: Barnard, Neal
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 26, 2024
- ISBN10: 1538764954
- Language: English
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The Mayo Clinic Diet, 3rd Edition: Reshape Your Life with Science-Based Habits
$29.99 Add to cartEat well. Enjoy life. Lose weight!
Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, k- Author: Hensrud, Donald D.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 03, 2023
- ISBN10: 1945564504
- Language: English
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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
$18.99 Add to cartNew York Times bestseller
Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss mo
- Author: Gottfried, Sara
- Binding: Paperback
- Page Count: 336
- Publish Date: December 13, 2022
- ISBN10: 0063269260
- Language: English
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Fast Your Way to Health
$15.99 Add to cartHaving received a death sentence from her doctors, Lee Bueno-Aguer found that God had given her a better prescription–fasting to regain her health. From her own and others’ experiences, as well as so… [more below]
- Author: Bueno, Lee
- Binding: Paperback
- Page Count: 192
- Publish Date: January 05, 2006
- ISBN10: 0883686570
- Language: English
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The Easy Way to Lose Weight [With CD (Audio)]
$14.95 Add to cartTHIS BOOK WILL CHANGE YOUR RELATIONSHIP WITH FOOD. READ IT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
In The Easy Way to Lose Weight, Allen Carr addresses the issues of psychological- Series: Allen Carr’s Easyway #1
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 192
- Publish Date: August 15 2014
- ISBN10: 1784044954
- Language: English
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
$32.00 Read moreWorld-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system
If you want to lose weight
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 28 2023
- ISBN10: 006320472X
- Language: English
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Santo Remedio: Entalla / Doctor Juan’s Top Home Remedies. Entalla, Weight Loss P Rogram
$17.95 Read moreLograr tu peso ideal va m?s all? de c?mo te ves en el espejo: tu salud depende en gran medida de que te mantengas en talla. Ya basta de dietas con trucos! Aqu? tienes la clave para bajar de peso, ten… [more below]
- Series: Santo Remedio
- Author: Rivera, Doctor Juan
- Binding: Paperback
- Page Count: 224
- Publish Date: January 03 2023
- ISBN10: 1644737558
- Language: Spanish
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The Big Keto Cookbook for Beginners: 1500 Recipes
$16.99 Add to cartThe Ultimate Keto Cookbook with 1,500 Simple Recipes!
Do you crave delicious food AND sustainable weight loss? Are you struggling to stay motivated on a keto diet? Whether you’re new to keto or an ex- Author: Lightning Bolt Press
- Binding: Paperback
- Page Count: 352
- Publish Date: December 21, 2021
- ISBN10: 163878793X
- Language: English
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Pilates for Dummies
$24.99 Read moreGet your Pilates on–no gym membership required!
Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book gu
- Author: Herman, Ellie
- Binding: Paperback
- Page Count: 400
- Publish Date: November 08, 2022
- ISBN10: 1119907381
- Language: English
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
$18.99 Add to cartImprove your body’s oxygen use and increase your health, weight loss, and sports performance–whether you’re a recovering couch potato or an Ironman triathlon champion.
One of the biggest obstacles to
- Author: McKeown, Patrick
- Binding: Paperback
- Page Count: 368
- Publish Date: November 29, 2016
- ISBN10: 0062349473
- Language: English
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The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great
$29.99 Add to cartDelicious recipes and great stories from Jersey Shore‘s Vinny Guadagnino.
You can change your diet (and your life) with Jersey Shore star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in- Author: Guadagnino, Vinny
- Binding: Paperback
- Page Count: 256
- Publish Date: September 24, 2019
- ISBN10: 1641524820
- Language: English
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