Weight Loss
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The Whole30: The 30-Day Guide to Total Health and Food Freedom
$32.50 Add to cartOver 1.5 million copies sold!
Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Tim- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 432
- Publish Date: April 21, 2015
- ISBN10: 0544609719
- Language: English
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny Intermittent Fasting–Including the 28-Day Fast Start
$19.00 Add to cartThe instant New York Times and USA Today bestseller
Change when you eat and change your body, your health, and your life Diets don’t work. You know you know that, and yet you continue to try them, b- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 352
- Publish Date: June 16 2020
- ISBN10: 1250757622
- Language: English
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
$30.00 Read moreThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William
- Author: Li, William W.
- Binding: Hardcover
- Page Count: 496
- Publish Date: March 21 2023
- ISBN10: 1538753901
- Language: English
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
$19.95 Add to cartFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Und
- Series: Code #1
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 296
- Publish Date: March 01, 2016
- ISBN10: 1771641258
- Language: English
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
$32.50 Add to cart#1 NEW YORK TIMES BESTSELLER – The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.
“A practical crash course in how to reinvent y- Author: Ferriss, Timothy
- Binding: Hardcover
- Page Count: 608
- Publish Date: December 14 2010
- ISBN10: 030746363X
- Language: English
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Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
$25.99 Add to cartReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness.
“De- Author: Nelson, Kiki
- Binding: Paperback
- Page Count: 272
- Publish Date: April 11 2023
- ISBN10: 1668017083
- Language: English
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
$37.50 Add to cartFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color phot
- Series: Plant Paradox #2
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 10, 2018
- ISBN10: 0062843370
- Language: English
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
$28.00 Add to cartWALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER – A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms dur… [more below]
- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 10 2023
- ISBN10: 0593578899
- Language: English
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
$32.50 Add to cartUSA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER
Improve all areas of your health–your sleep, cravings, mood, energy, skin, weight–and even slow down aging wi- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 05, 2022
- ISBN10: 1982179414
- Language: English
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
$19.99 Add to cartFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.
In Dr. Steven Gu
- Series: Plant Paradox #3
- Author: Gundry MD, Steven R.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08, 2019
- ISBN10: 0062911996
- Language: English
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
$35.00 Add to cartINSTANT NEW YORK TIMES BESTSELLER
From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar in- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 02, 2023
- ISBN10: 1668024527
- Language: English
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Bright Line Eating: The Science of Living Happy, Thin and Free
$18.99 Add to cartA NEW YORK TIMES BESTSELLER
Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss so- Author: Thompson, Susan Peirce
- Binding: Paperback
- Page Count: 320
- Publish Date: January 05 2021
- ISBN10: 1401952550
- Language: English
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7 Systems Plan: Proven Steps to Amazing Health Transformations and Lasting Weight Loss
$19.99 Add to cartWhat if you could lose weight, heal chronic illness, and reverse aging for good?
Thanks to the 7 Systems Plan, you can
Most health and diet plans have one major flaw. They focus on restricting calories
- Author: Luse, Pat
- Binding: Paperback
- Page Count: 310
- Publish Date: October 15, 2019
- ISBN10: 1640858776
- Language: English
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
$28.00 Add to cartFilling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota
- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 30, 2024
- ISBN10: 059379625X
- Language: English
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On This Bright Day: A Year of Reflections for Lasting Food Freedom
$24.99 Add to cartDaily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.
Day by day, week by week, Susan Peirce Thompson, author of the New York Ti- Author: Peirce Thompson, Susan
- Binding: Hardcover
- Page Count: 416
- Publish Date: October 24 2023
- ISBN10: 1401959326
- Language: English
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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes
$15.99 Add to cartControl insulin resistance the natural way – an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you’re looking for a natural a
- Author: Spencer, Tara
- Binding: Paperback
- Page Count: 222
- Publish Date: April 19, 2016
- ISBN10: 1623157285
- Language: English
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The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management
$18.99 Add to cartDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond
Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. Th- Author: Gulbin, Staci
- Binding: Paperback
- Page Count: 196
- Publish Date: September 15 2020
- ISBN10: 1647397782
- Language: English
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Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
$17.99 Add to cartA renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life.
Does losing weight and s- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 304
- Publish Date: March 03, 2009
- ISBN10: 0307352129
- Language: English
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
$26.00 Add to cartWelcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a d
- Author: Bowers, Pahla
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 27, 2023
- ISBN10: 1615199756
- Language: English
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Elevation
$19.95 Add to cartFrom legendary master storyteller Stephen King, a riveting story about “an ordinary man in an extraordinary condition rising above hatred” (The Washington Post) and bringing the fictional town of Cast… [more below]
- Author: King, Stephen
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 30 2018
- ISBN10: 1982102314
- Language: English
