Weight Loss
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Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health–In Just Weeks!
$8.99 Read moreNew York Times Bestseller – An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese? It’s true Lose fat. Feel fit. Stop craving. Without counting fat grams and without gi… [more below]
- Author: Eades, Michael R.
- Binding: Mass Market Paperbound
- Page Count: 448
- Publish Date: December 01 1997
- ISBN10: 0553574752
- Language: English
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Your Weight Is Not the Problem: A Simple, No-Diet Plan for Healthy Habits That Stick
$27.99 Read moreOur constant fixation with losing weight is exhausting. We’re stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough.
Diet culture and unattainable #bod- Author: Cohen, Lyndi
- Binding: Paperback
- Page Count: 304
- Publish Date: April 04 2023
- ISBN10: 1922616494
- Language: English
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Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
$16.95 Read moreDISCOVER LONG-TERM SATISFACTION AND VITALITY
Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporar… [more below]- Author: Pollack, Carly
- Binding: Paperback
- Page Count: 192
- Publish Date: February 05 2019
- ISBN10: 1608685780
- Language: English
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Intermittent Fasting Made Easy: Next-Level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
$19.99 Read moreThis is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting.
Like any hot diet trend, intermittent fasting (IF) is surrounded by hype
- Author: Delauer, Thomas
- Binding: Paperback
- Page Count: 256
- Publish Date: April 12 2022
- ISBN10: 0760373868
- Language: English
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Taste of Home Comfort Food Diet Cookbook: New Quick & Easy Favorites: Slim Down with 380 Satisfying Recipes!
$17.95 Add to cartTaste of Home Comfort Food Diet cookbook has 380 quick & easy satisfying recipes to help slim down without sacrificing the foods you love. Included are creamy pastas, casseroles and rich desserts, and… [more below]
- Author: Taste of Home
- Binding: Paperback
- Page Count: 320
- Publish Date: December 22 2011
- ISBN10: 0898219108
- Language: English
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Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction
$14.95 Add to cartREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and pr- Series: Allen Carr’s Easyway #6
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: September 15 2016
- ISBN10: 1784282391
- Language: English
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Body Kindness: Transform Your Health from the Inside Out–And Never Say Diet Again
$15.95 Read moreCreate a healthier and happier life by treating yourself with compassion rather than shame.
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If- Author: Scritchfield, Rebecca
- Binding: Paperback
- Page Count: 296
- Publish Date: December 27 2016
- ISBN10: 0761187294
- Language: English
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Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
$34.95 Read moreThe ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including T… [more below]
- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 384
- Publish Date: May 02 2017
- ISBN10: 1628602570
- Language: English
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
$32.00 Read moreThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William
- Author: Li, William W.
- Binding: Hardcover
- Page Count: 688
- Publish Date: March 28 2023
- ISBN10: 1538756536
- Language: English
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$35.95 Read moreMove from carb confusion to carb confidence!
Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans a- Author: Westman, Eric
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 1628604298
- Language: English
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Cocina Keto: 100 Recetas Tradicionales Adaptadas a la Dieta Cetogénica / The Ket O Kitchen: 100 Traditional Recipes Modified for the Ketogenic Diet
$24.95 Read moreDisfruta de 100 recetas de toda la vida adaptadas a la dieta cetogénica.
La dieta keto es un tipo de alimentación alto en grasa, moderado en proteÃnas y bajo en carbohidratos que tiene múltiples b- Author: Garat, Laura
- Binding: Paperback
- Page Count: 256
- Publish Date: June 21 2022
- ISBN10: 8418055324
- Language: Spanish
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Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated
$18.99 Read moreNEW YORK TIMES BESTSELLER – Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more re… [more below]
- Author: Petrucci, Kellyann
- Binding: Paperback
- Page Count: 416
- Publish Date: December 14 2021
- ISBN10: 0593233980
- Language: English
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The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
$26.95 Read moreWhen it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising–even thinking and breathing–with minimum effort.
The truth is most- Author: Thurman, Joey
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 27 2022
- ISBN10: 1637742290
- Language: English
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$23.00 Read moreNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Paperback
- Page Count: 288
- Publish Date: January 09 2024
- ISBN10: 0593232356
- Language: English
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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
$29.00 Read moreDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, i- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 31 2019
- ISBN10: 0316529656
- Language: English
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Dr. Atkins’ Diet Revolution
$9.99 Read moreHere is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydra… [more below]
- Author: Atkins, Robert C.
- Binding: Mass Market Paperbound
- Page Count: 336
- Publish Date: October 01 1981
- ISBN10: 0553271571
- Language: English
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
$25.95 Read moreWe want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies
We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research a
- Author: Stork, Travis
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 27 2016
- ISBN10: 1939457599
- Language: English
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Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
$19.95 Add to cartIf you feel tired and hungry all the time-and can’t lose weight-insulin resistance and metabolic inflexibility could be why.
Through a compassionate lens, Metabolism Repair for Women explores how both
- Author: Briden, Lara
- Binding: Paperback
- Page Count: 384
- Publish Date: May 28 2024
- ISBN10: 1763569403
- Language: English
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The Fastdiet – Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
$17.99 Add to cartFrom Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipe… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: January 06 2015
- ISBN10: 150110201X
- Language: English
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Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction
$17.99 Read moreNow In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling au… [more below]
- Author: Peirce Thompson, Susan
- Binding: Paperback
- Page Count: 264
- Publish Date: January 10 2023
- ISBN10: 140197340X
- Language: English
