Weight Loss
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
$18.00 Add to cartTHE KEY TO A BETTER BODY–in shape, energized, and youthful–is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, posit- Author: Amen, Daniel G.
- Binding: Paperback
- Page Count: 384
- Publish Date: December 28 2010
- ISBN10: 0307463583
- Language: English
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The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories
$18.99 Add to cartRanked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author
- Series: Volumetrics
- Author: Rolls, Barbara
- Binding: Paperback
- Page Count: 336
- Publish Date: December 05 2000
- ISBN10: 0060932724
- Language: English
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Keto Without Cooking: Perfect LCHF Cookbook to Stay Low Carb or Keto When You Don’t Want to Cook. No-Cook Recipes and 14-Day Meal Plan for B
$18.92 Add to cartKeto Without Cooking – recipes and ideas to make it easier to follow a low carb Ketogenic Diet when you can’t or don’t want to cook.
How can you eat low carb or keto without cooking?
What are the best l
- Author: Baker, Adele
- Binding: Paperback
- Page Count: 74
- Publish Date: January 09 2021
- ISBN10: 1954605064
- Language: English
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Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
$18.99 Add to cartGo keto and get fit after 50
Putting on a few pounds in midlife is pretty common–but you don’t have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating he
- Author: Devine, Molly
- Binding: Paperback
- Page Count: 186
- Publish Date: July 12 2022
- ISBN10: 1638788642
- Language: English
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Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
$16.99 Add to cartAdvance praise for Stop Prediabetes Now
“As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition tha… [more below]- Author: Challem, Jack
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2009
- ISBN10: 0470411635
- Language: English
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The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
$24.99 Add to cartLet’s start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of… [more below]
- Series: PH Miracle
- Author: Young, Robert O.
- Binding: Paperback
- Page Count: 384
- Publish Date: May 15 2006
- ISBN10: 0446694703
- Language: English
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
$19.99 Add to cartFor years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful progra… [more below]
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 368
- Publish Date: March 05 2013
- ISBN10: 0446583820
- Language: English
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Carb Cycling for Weight Loss: 21-Day Meal and Exercise Plan
$13.99 Add to cartKick your weight loss into overdrive with this carb cycling guide
Discover a new diet approach that doesn’t make you sacrifice the carbs you love. Carb Cycling for Weight Loss provides all the tools y
- Author: Pritzker, Shoshana
- Binding: Paperback
- Page Count: 126
- Publish Date: September 14 2021
- ISBN10: 1648769748
- Language: English
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Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating
$18.99 Add to cartA New Scientist Best Book of 2020
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts–p- Author: Raubenheimer, David
- Binding: Paperback
- Page Count: 256
- Publish Date: April 06 2021
- ISBN10: 0358561892
- Language: English
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
$28.99 Add to cartBreak the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.
For more than
- Series: Bulletproof #6
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 0062882864
- Language: English
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The Binge Cure: 7 Steps to Outsmart Emotional Eating
$18.87 Add to cartDo you often lose control over food? Are you tired of obsessing over every bite? It has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create perm
- Author: Savelle-Rocklin, Nina
- Binding: Paperback
- Page Count: 188
- Publish Date: February 18 2020
- ISBN10: 1733994629
- Language: English
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The Virgin Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Virgin Diet
$13.99 Add to cartThe Virgin Diet is an elimination diet that removes seven main food from your diet. These seven foods are likely to cause food intolerance. By removing them the Virgin Diet helps you lose 7 pounds in … [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: June 27 2014
- ISBN10: 1633837580
- Language: English
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Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy
$34.95 Add to cartThe ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbo… [more below]
- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 384
- Publish Date: July 11 2017
- ISBN10: 1628602589
- Language: English
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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
$16.99 Add to cartThe author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in … [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2018
- ISBN10: 1501177133
- Language: English
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The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body’s Natural Balance to Heal Itself
$18.99 Add to cartFrom an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.
The- Author: Kshirsagar, Suhas G.
- Binding: Paperback
- Page Count: 304
- Publish Date: December 29, 2015
- ISBN10: 147673481X
- Language: English
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Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
$22.99 Add to cartPsychologist, stand-up comedian, and best-selling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a he
- Author: King, Brian
- Binding: Hardcover
- Page Count: 296
- Publish Date: May 09 2023
- ISBN10: 1954641222
- Language: English
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Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery
$11.99 Add to cartSet yourself up for success both before and after bariatric surgery
Paired with good nutrition and healthy habits, bariatric surgery can help you achieve and maintain significant weight loss. This jou
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 178
- Publish Date: May 03 2022
- ISBN10: 1638789355
- Language: English
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The IV Solution: Reclaim Your Wellness with Micronutrients
$17.99 Add to cartDo you feel in control of your wellness?
Despite our best efforts to be healthy, most of us remain micronutrient deficient-and it’s getting worse. Today, more and more studies reveal North Americans to
- Author: Campbell, Tara
- Binding: Paperback
- Page Count: 190
- Publish Date: November 07 2023
- ISBN10: 9798985287981
- Language: English
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Shrink Yourself: Break Free from Emotional Eating Forever
$17.95 Add to cartStudies show that the reason why many people gain weight-and keep it on–is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, s… [more below]
- Author: Gould, Roger
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2008
- ISBN10: 0470275375
- Language: English
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Foods That Cause You to Lose Weight: The Negative Calorie Effect
$19.99 Add to cartMore than one million copies sold
No more counting calories–discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible
- Author: Barnard, Neal
- Binding: Paperback
- Page Count: 352
- Publish Date: September 21 2020
- ISBN10: 0062570366
- Language: English
