Weight Loss
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Carb Cycling for Women: A 3 Week Beginner’s Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan
$13.24 Add to cartDo you want to lose weight quickly while still enjoying the carbs you intake? If yes, you’re in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, t
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 56
- Publish Date: January 23 2021
- ISBN10: 1087944546
- Language: English
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The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans
$19.99 Add to cartTasty autoimmune keto recipes and meal plans for relieving your disease symptoms
When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendl
- Author: Long, Karissa
- Binding: Paperback
- Page Count: 210
- Publish Date: December 31 2019
- ISBN10: 1646110382
- Language: English
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Carnivore Diet Bible: A Beginner’s Guide For Optimum Health, A Lean Body And Fast Fat Loss
$18.97 Add to cart‘Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat’ – Stephen Baker
In this well-researched and profe
- Author: Baker, Stephen
- Binding: Paperback
- Page Count: 188
- Publish Date: August 06 2019
- ISBN10: 1913357007
- Language: English
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The 80/10/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80/10/10 Diet
$13.99 Add to cartIn the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way to succeed with this kind of diet is to keep a diet j… [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: July 01 2014
- ISBN10: 1633837629
- Language: English
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The Ultimate Achievement Journal: Daily Inspiration for Peak Fitness Performance
$24.95 Add to cartThe achievement journal is Perlus’ first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitnes
- Author: Perlus, Haley
- Binding: Paperback
- Page Count: 200
- Publish Date: September 01 2009
- ISBN10: 1600376363
- Language: English
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Dana Carpender’s New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
$9.99 Add to cartDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 352
- Publish Date: December 01 2009
- ISBN10: 1592334296
- Language: English
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The Dash Diet Younger You: Shed 20 Years–And Pounds–In Just 10 Weeks
$15.99 Add to cartNew York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 1455554553
- Language: English
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Healthy Made Easy: A How-To Guide On Sustaining Healthier Eating Habits
$19.99 Add to cartUnlock the secrets to lasting health and vitality with ‘Healthy Made Easy.’ This captivating guide is your gateway to a more balanced and fulfilling life. Whether you’re a newcomer to healthy living o
- Author: Thompson, Mitchell
- Binding: Paperback
- Page Count: 116
- Publish Date: October 03 2023
- ISBN10: 9798218309121
- Language: English
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
$17.99 Add to cartThe award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever
Go beyond Keto and Paleo with Radical Metabolism, which revea- Author: Gittleman, Ann Louise
- Binding: Paperback
- Page Count: 320
- Publish Date: March 17 2020
- ISBN10: 0738234710
- Language: English
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The Science of Skinny: Start Understanding Your Body’s Chemistry — And Stop Dieting Forever
$21.99 Add to cartWith scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in thei… [more below]
- Author: McCaffrey, Dee
- Binding: Paperback
- Page Count: 448
- Publish Date: July 03 2012
- ISBN10: 0738215570
- Language: English
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Fix-It and Forget-It Instant Pot Light & Healthy Cookbook: 7-Ingredient Recipes for Weight Loss and Heart Health
$19.99 Read more127 tasty, fun, fast, and healthy Instant Pot recipes for the whole family
Here are more than 100 heart healthy, low-calorie, fresh recipes that the whole family will love. All are made in an Instant- Series: Fix-It and Enjoy-It!
- Author: Comerford, Hope
- Binding: Paperback
- Page Count: 216
- Publish Date: January 04 2022
- ISBN10: 1680997475
- Language: English
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Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
$21.95 Add to cartEIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food i- Author: Raes, Sue Van
- Binding: Paperback
- Page Count: 344
- Publish Date: April 09 2024
- ISBN10: 1608688747
- Language: English
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Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
$16.99 Add to cartYes, you can eat keto as a vegetarian. Here’s how.
Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-ba- Author: Danielson, Lisa
- Binding: Paperback
- Page Count: 170
- Publish Date: March 17 2020
- ISBN10: 1641525509
- Language: English
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Squeaky Clean Keto: Next Level Keto to Hack Your Health
$34.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
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Dr. Colbert’s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
$23.00 Add to cartAchieve optimal healthy living and effective weight loss through Dr. Colbert’s Keto Zone Diet.
Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for … [more below]- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 05 2017
- ISBN10: 1683970241
- Language: English
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18 Weeks to a Healthier, Happier, More Purposeful Life
$17.95 Add to cartPerhaps you have struggled for years to feel happier, improve your health, or lose weight. You have tried hundreds of programs and diets, but all have fallen short.
You needed something more. To truly… [more below]
- Author: Ngo, Lacy
- Binding: Paperback
- Page Count: 260
- Publish Date: August 23 2022
- ISBN10: 1957723599
- Language: English
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Diabetes: The Real Cause and the Right Cure: 8 Steps to Reverse Type 2 Diabetes in 8 Weeks
$15.95 Add to cartWhether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you th… [more below]
- Author: Poothullil MD, John M.
- Binding: Paperback
- Page Count: 240
- Publish Date: March 01 2024
- ISBN10: 9798986016382
- Language: English
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Just Tell Me What to Eat!: The Delicious 6-Week Weight-Loss Plan for the Real World
$15.00 Add to cartDr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful f… [more below]
- Author: Harlan, Timothy S.
- Binding: Paperback
- Page Count: 320
- Publish Date: September 11 2012
- ISBN10: 0738215597
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
$35.00 Add to cartThe companion cookbook to Dr. Mark Hyman’s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate resu… [more below]
- Series: The Dr. Mark Hyman Library #4
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 10 2015
- ISBN10: 0316338818
- Language: English
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
$20.00 Add to cartFive years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change
- Author: Agatston, Arthur
- Binding: Paperback
- Page Count: 352
- Publish Date: April 28 2009
- ISBN10: 031255995X
- Language: English
