Work-Related Health
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The Leadership Pause: Sharpen Your Attention, Deepen Your Presence, and Navigate the Future
$27.95 Read morePause to take your leadership from functional to excellent to embodied!
In The Leadership Pause, master somatic leadership coach, trauma psychologist, and mindfulness instructor Chris L. Johnson takes- Author: Johnson, Chris L.
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 12 2022
- ISBN10: 1956072047
- Language: English
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Perfect Attendance: Being Present for Life
$14.99 Add to cartHow can I deal with racing thoughts, melt away worries, and manage nonstop planning?
Is there a way to slow down my mind to help me fall asleep?
Does the practice of mindfulness have any traction in the
- Author: Stein, Harriet
- Binding: Paperback
- Page Count: 184
- Publish Date: April 28 2023
- ISBN10: 9798988121404
- Language: English
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Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
$27.99 Read moreFutureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines–from an innova… [more below]
- Author: Pham, Vinh
- Binding: Hardcover
- Page Count: 240
- Publish Date: May 10 2022
- ISBN10: 1982181567
- Language: English
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Rest: Why You Get More Done When You Work Less
$19.99 Add to cartAn updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness–by doing less
Overwork is the new normal. Rest is something to do when the importan- Author: Pang, Alex Soojung-Kim
- Binding: Paperback
- Page Count: 352
- Publish Date: January 23 2024
- ISBN10: 1541604830
- Language: English
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Get Fit While You Sit: Chair Exercises to Help You Stretch and Strengthen Your Body
$9.99 Add to cartAn easy-to-navigate book packed with exercises to help you stretch and tone your body from your head to your toes, all of which you can do sitting down
Take control of your fitness from the convenienc
- Author: Spencer, Taylor
- Binding: Paperback
- Page Count: 128
- Publish Date: October 03 2023
- ISBN10: 1800078382
- Language: English
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Deliberate Calm: How to Learn and Lead in a Volatile World
$32.50 Read moreDrawing from a unique blend of psychology, neuroscience, and consciousness practices, as well as more than fifty years of combined international boardroom experience, three experts offer a unique appr
- Author: Brassey, Jacqueline
- Binding: Hardcover
- Page Count: 336
- Publish Date: November 29 2022
- ISBN10: 63208962
- Language: English
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
$21.99 Add to cartFrom celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 2017
- ISBN10: 0062486446
- Language: English
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Moneyzen: The Secret to Finding Your Enough
$28.99 Read moreAn NPR “Best Books of 2023” Pick
A leading financial expert breaks down the personal, cultural, and societal forces that have led us to falsely believe we can never have, do, or be enough, and shows us
- Author: Thakor, Manisha
- Binding: Hardcover
- Page Count: 208
- Publish Date: August 08 2023
- ISBN10: 0063247968
- Language: English
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Stretching: 40th Anniversary Edition
$23.95 Add to cartStretch with the most popular fitness book in the world–more than 3.75 million copies sold, translated into 23 languages!
The benefits of stretching are bountiful, from increased blood flow and better
- Author: Anderson, Bob
- Binding: Paperback
- Page Count: 240
- Publish Date: October 06, 2020
- ISBN10: 0936070846
- Language: English
