Yoga
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The Tree of Yoga
$19.95 Read moreIn this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.
In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers hi- Series: Shambhala Classics
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 192
- Publish Date: February 25 2025
- ISBN10: 164547285X
- Language: English
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Liberating Yoga: From Appropriation to Healing
$25.99 Add to cartYoga teacher Harpinder Kaur Mann shows yoga practitioners a path to reclaim yoga from appropriation and recenter the practice where it belongs.
In the West, the practice of yoga comes to us stripped o
- Author: Mann, Harpinder Kaur
- Binding: Hardcover
- Page Count: 232
- Publish Date: June 03 2025
- ISBN10: 1506495028
- Language: English
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Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
$21.95 Add to cartAn essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.
Includes practical advice for embracing- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 256
- Publish Date: April 29 2025
- ISBN10: 1611809940
- Language: English
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Somatic Exercises for Dummies
$24.99 Add to cartReduce stress, relieve pain, and improve your overall health with somatic exercise
Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension i
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 384
- Publish Date: May 06 2025
- ISBN10: 1394298218
- Language: English
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Yoga for Witches: Revised, Updated, Expanded
$18.95 Add to cartA fully revised and updated second edition to mark the five-year anniversary of the bestselling and much-loved title that launched Sarah Robinson as one of the foremost contemporary authors in witchcr
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 250
- Publish Date: April 04 2025
- ISBN10: 1916672000
- Language: English
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The Yogi’s Way: Transform Your Mind, Health, and Reality
$19.95 Add to cartFIND PEACE, CREATIVITY, VITALITY, AND PURPOSE
Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form — an accessible and practical method for cultivating mental and- Author: Datta, Reema
- Binding: Paperback
- Page Count: 296
- Publish Date: February 18 2025
- ISBN10: 1608689409
- Language: English
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Stretching for Seniors
$19.99 Add to cartDiscover the transformative power of stretching tailored specifically for the golden years of life. “Stretching for Seniors” offers a wonderful opportunity to embrace a healthier, more balanced lifest
- Author: Fox
- Binding: Paperback
- Page Count: 144
- Publish Date: April 28 2024
- ISBN10: 1964564026
- Language: English
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Third Eye Awakening: Guided Meditation to Open Your Third Eye. Psychic Abilities for Beginners, Mind Power, Intuition, Empath, Healing Medi
$34.90 Add to cartDid you know that you have a third eye?
Are you aware of its benefits?
Well, it is an eye that is related to religious visions. It is said to have the capability to observe the chakras as well as the
- Author: Academy, Spiritual Awakening
- Binding: Hardcover
- Page Count: 146
- Publish Date: July 12 2022
- ISBN10: 1803616113
- Language: English
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Yoga Happy Year: A Month-By-Month Guide for a Stronger and Calmer You
$26.99 Add to cartWhether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit.
Yoga and meditation teacher Hannah Bar
- Author: Barrett, Hannah
- Binding: Paperback
- Page Count: 224
- Publish Date: January 07 2025
- ISBN10: 1837831335
- Language: English
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal
$24.99 Add to cartRejuvenate Your Body, Health, and Overall Wellbeing With This Senior’s Guide To Chair Yoga Exercises
To flourish as we age, we must change our habits and way of life. Exercise can be more challenging i… [more below]
- Author: Wheeler, Teri
- Binding: Hardcover
- Page Count: 76
- Publish Date: August 19 2022
- ISBN10: 1955935424
- Language: English
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The Year of Sarah: From Heartbroken to Happy and the Long Distance In Between
$19.99 Add to cartThe Year of Sarah is a memoir of transformation, where Sarah invites readers to join her for the year that redefined her understanding of love and self.
In the midst of a long-distance relationship an
- Author: Deblock, Sarah
- Binding: Paperback
- Page Count: 294
- Publish Date: February 14 2025
- ISBN10: 1958472131
- Language: English
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Sexual Energy and Yoga
$16.95 Add to cartIntroduces the concept of transmuting the physical, emotional, mental and psychic energies people normally disperse in sexual activity. This book includes topics such as: The Creative Primal Serpent; … [more below]
- Author: Haich, Elisabeth
- Binding: Paperback
- Page Count: 158
- Publish Date: April 01 1991
- ISBN10: 0943358035
- Language: English
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Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond
$18.95 Read moreA unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent–offering a way to exten… [more below]
- Author: Desiato, Alexandra
- Binding: Paperback
- Page Count: 240
- Publish Date: August 29 2023
- ISBN10: 0757324665
- Language: English
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I Am Yoga
$15.99 Add to cartNew York Times bestselling author and illustrator!
Companion to I Am Love and I Am Peace
“A delightful introduction to the subject as well as a wonderful read-aloud for movement and mindfulness.” —Sc… [more below]- Series: I Am Books
- Author: Verde, Susan
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 08 2015
- ISBN10: 1419716646
- Language: English
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A Queer Dharma: Yoga and Meditations for Liberation
$17.95 Add to cartQueer critique, queer practice: embodied teachings for healing from trauma and social injustice.
Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dhar- Author: Ballard, Jacoby
- Binding: Paperback
- Page Count: 288
- Publish Date: November 23 2021
- ISBN10: 1623176514
- Language: English
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
$40.00 Add to cartFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system
- Author: Carroll, Cain
- Binding: Paperback
- Page Count: 344
- Publish Date: May 28 2013
- ISBN10: 184819109X
- Language: English
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
$21.99 Add to cartEnhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time.
Many yoga practitioners explore the benefits of yoga thro- Author: Kaivalya, Alanna
- Binding: Paperback
- Page Count: 224
- Publish Date: September 08 2020
- ISBN10: 1683838483
- Language: English
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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Feeling Happy: The Yoga of Body, Heart, and Mind
$21.95 Add to cartWritten without “yoga jargon,” Feeling Happy explores the nature of happiness as a basic human capacity–and illuminates how suffering, imbalanced emotion, and confusion can cast a veil … [more below]
- Author: Freeman, Richard
- Binding: Paperback
- Page Count: 208
- Publish Date: November 19 2024
- ISBN10: 1645472337
- Language: English
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
$24.99 Add to cartDid you know that yoga practice can help lower your blood pressure, decrease inflammation, and prevent age-related brain changes?
Explore the physiology of 30 key yoga poses, in-depth and from every a… [more below]- Series: DK Science of
- Author: Swanson, Ann
- Binding: Paperback
- Page Count: 240
- Publish Date: January 07 2025
- ISBN10: 0593844335
- Language: English
