This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.
Author: Sandra Anderson, Rolf Sovik
Binding Type: Paperback
Publisher: Himalayan Institute Press
Published: 02/08/2007
Pages: 256
Weight: 2.35lbs
Size: 10.90h x 8.40w x 0.60d
ISBN: 9780893891558
Language: English







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