Yoga: Mastering the Basics

$24.95

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photog… [more below]

  • Author: Anderson, Sandra
  • Binding: Paperback
  • Page Count: 256
  • Publish Date: February 08 2007
  • ISBN10: 089389155X
  • Language: English

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This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

Author: Sandra Anderson, Rolf Sovik
Binding Type: Paperback
Publisher: Himalayan Institute Press
Published: 02/08/2007
Pages: 256
Weight: 2.35lbs
Size: 10.90h x 8.40w x 0.60d
ISBN: 9780893891558
Language: English

Author

Anderson, Sandra

Binding

ISBN10

089389155X

ISBN13

9780893891558

Page Count

256

Published Date

February 08 2007

Language

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