Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques–the first to combine hatha yoga and meditation–to all who are seeking healthful beauty and inner peace.Author: Erich Schiffmann
Binding Type: Paperback
Publisher: Gallery Books
Published: 12/01/1996
Pages: 384
Weight: 1.73lbs
Size: 9.16h x 7.34w x 0.90d
ISBN: 9780671534806
Language: English







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