Diet & Nutrition - Nutrition
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The Sprout Book: Tap Into the Power of the Planet’s Most Nutritious Food
$18.99 Add to cartA National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.
Written by Doug Evans, a pioneer in the plant-based health m- Author: Evans, Doug
- Binding: Paperback
- Page Count: 288
- Publish Date: April 07 2020
- ISBN10: 1250226171
- Language: English
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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan
$24.99 Add to cartFind your ideal foods and cultivate wellness with traditional wisdom
РWeaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan- Author: Mas̩, Lisa
- Binding: Paperback
- Page Count: 274
- Publish Date: December 5, 2023
- ISBN10: 1644118645
- Language: English
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The Mediterranean Diet Guide and Cookbook
$21.99 Read moreHealthy food, healthy lifestyle, healthy you.
Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has- Author: Tessmer, Kimberly A.
- Binding: Paperback
- Page Count: 352
- Publish Date: November 21 2023
- ISBN10: 0744076595
- Language: English
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Lymphedema and Lipedema Nutrition Guide
$17.95 Add to cartEat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Learn how food choices affect both … [more below]
- Author: Ehrlich, Chuck
- Binding: Paperback
- Page Count: 350
- Publish Date: April 1, 2016
- ISBN10: 0976480689
- Language: English
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La Segunda Mitad: Los 50+ Vivir La Nueva Longevidad / The Second Half: The 50s+ and the New Longevity
$19.95 Read more50 a?os y m?s: vivir la nueva longevidad
Muchas veces leemos que podr?amos vivir hasta cien a?os y m?s tambi?n. Incluso ya hay quienes hablan de la inmortalidad del ser humano. Pero qu? implica en co- Author: Bernardini, Diego
- Binding: Paperback
- Page Count: 384
- Publish Date: December 05 2023
- ISBN10: 6073801556
- Language: Spanish
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The Ultimate Nutrition Bible: Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
$39.99 Read moreEnd the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.
Do you feel overwhelmed by the barrage of diet-related marketing and advert- Author: Gallant, Matt
- Binding: Hardcover
- Page Count: 552
- Publish Date: September 26 2023
- ISBN10: 1401974546
- Language: English
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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
$29.99 Add to cartFrom the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with l
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 8, 2022
- ISBN10: 0063118386
- Language: English
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Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body
$18.99 Add to cartUSA TODAY BESTSELLER
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medic- Author: Berghoff, Maggie
- Binding: Paperback
- Page Count: 336
- Publish Date: October 03, 2023
- ISBN10: 1982157658
- Language: English
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Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
$18.99 Add to cartInstant National Bestseller
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause–“dirty” genes. Genes can be “born dirty” or merely “act dirty” in respon
- Author: Lynch, Ben
- Binding: Paperback
- Page Count: 384
- Publish Date: January 07, 2020
- ISBN10: 006269815X
- Language: English
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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
$32.00 Add to cartNew York Times Bestseller
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizi
- Series: Genius Living #1
- Author: Lugavere, Max
- Binding: Hardcover
- Page Count: 400
- Publish Date: March 20, 2018
- ISBN10: 0062562851
- Language: English
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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
$35.00 Read moreDiscover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.
Every month seems to bring a trendy new- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 608
- Publish Date: December 10, 2019
- ISBN10: 1250199220
- Language: English
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Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health
$19.95 Add to cartGood nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the right … [more below]
- Author: Galloway, Carissa
- Binding: Paperback
- Page Count: 150
- Publish Date: September 1, 2023
- ISBN10: 1782552618
- Language: English
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health
$19.00 Add to cartThe groundbreaking science behind the surprising source of good health
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of huma- Author: Sonnenburg, Justin
- Binding: Paperback
- Page Count: 320
- Publish Date: May 03 2016
- ISBN10: 0143108085
- Language: English
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Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
$30.00 Read moreThis is an unusual – and unusually interesting – exploration of diet, weight and health that touches on memoir but lands on practicality. It’s a cut-to-the-chase book that makes you realize that not e
- Author: Gjata, Juna
- Binding: Hardcover
- Page Count: 368
- Publish Date: July 11 2023
- ISBN10: 125028368X
- Language: English
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Daniel Fast: Why You Should Only Do It Once
$30.99 Add to cart“This book provides a practical, scientific guide to healthy, whole person living, body, mind, and spirit.” -Pastor Arnold and Susan Schnell
“This beautifully written guide puts its power in your hands
- Author: Carter, Gigi
- Binding: Paperback
- Page Count: 328
- Publish Date: September 08, 2023
- ISBN10: 9798887389561
- Language: English
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The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
$17.99 Add to cartFrom one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the
- Author: Mayer, Emeran
- Binding: Paperback
- Page Count: 304
- Publish Date: 7-Nov-23
- ISBN10: 0063014793
- Language: English
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Eat Right 4 Your Type: The Individualized Blood Type Diet Solution
$31.00 Add to cartTHE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON
If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and h- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Hardcover
- Page Count: 432
- Publish Date: December 27 2016
- ISBN10: 0399584161
- Language: English
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Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
$32.00 Add to cartINSTANT NEW YORK TIMES BESTSELLER – WALL STREET JOURNAL BESTSELLER – #1 GLOBE AND MAIL BESTSELLER – USA TODAY BESTSELLER
You are not broken. Being a woman is not a diagnosis. Take your body back with t
- Author: Romm, Aviva
- Binding: Hardcover
- Page Count: 400
- Publish Date: June 08, 2021
- ISBN10: 0062796216
- Language: English
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The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
$29.95 Add to cartYou don’t have to accept the ‘death sentence’ offered by other medical systems, Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, success… [more below]
- Author: Morse N. D., Robert S.
- Binding: Paperback
- Page Count: 372
- Publish Date: January 01, 1970
- ISBN10: 1935826190
- Language: English
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
$0.00 Read moreDo you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay atten
- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 244
- Publish Date: April 01, 2017
- ISBN10: 1626256225
- Language: English
