Diet & Nutrition - Nutrition
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$19.99 Add to cartCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab
- Author: Mayer, Emeran
- Binding: Paperback
- Page Count: 336
- Publish Date: June 05 2018
- ISBN10: 0062376586
- Language: English
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
$32.50 Add to cartFrom renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in “healthy” foods like fruit, vegetables, and whol
- Series: Plant Paradox #1
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 416
- Publish Date: April 25, 2017
- ISBN10: 006242713X
- Language: English
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
$20.00 Add to cartMake peace with food.
Free yourself from chronic dieting forever.
Rediscover the pleasures of eating.
The go-to resource–now fully revised and updated–for building a healthy body image and making peace- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 400
- Publish Date: June 23 2020
- ISBN10: 1250255198
- Language: English
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
$30.00 Add to cartNATIONAL BESTSELLER
Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberri- Author: Naidoo, Uma
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 04, 2020
- ISBN10: 0316536822
- Language: English
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Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
$16.99 Add to cartInternational Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule
- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 352
- Publish Date: April 17, 2012
- ISBN10: 0062201662
- Language: English
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
$32.00 Add to cartTHE INSTANT #1 NEW YORK TIMES BESTSELLER
Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay- Series: The Dr. Mark Hyman Library #11
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 21, 2023
- ISBN10: 0316453188
- Language: English
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
$19.99 Add to cartFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.
In Dr. Steven Gu
- Series: Plant Paradox #3
- Author: Gundry MD, Steven R.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08, 2019
- ISBN10: 0062911996
- Language: English
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
$32.00 Add to cartIn this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 09, 2024
- ISBN10: 0062911775
- Language: English
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The Iodine Crisis: What You Don’t know About Iodine Can Wreck Your Life
$22.95 Add to cartThanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don’t know is that these pollutants cause a deficiency that can
- Author: Farrow, Lynne
- Binding: Paperback
- Page Count: 288
- Publish Date: January 02, 2018
- ISBN10: 098603200X
- Language: English
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
$39.99 Add to cartInstant New York Times Bestseller
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger,- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 640
- Publish Date: December 05, 2023
- ISBN10: 1250796334
- Language: English
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Food Rules: An Eater’s Manual
$17.00 Add to cart#1 New York Times Bestseller
“A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf.” –Tara Parker-Pope, The New York Times A definitive compendium of- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 160
- Publish Date: January 01 2010
- ISBN10: 014311638X
- Language: English
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Nutrient Power
$19.99 Add to cartThis guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatric drugs are no longer used.
Over the past 50- Author: Walsh, William J.
- Binding: Paperback
- Page Count: 224
- Publish Date: May 06, 2014
- ISBN10: 1626361282
- Language: English
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Heal Endo: An Anti-inflammatory Approach to Healing from Endometriosis
$25.00 Add to cartGetting an endometriosis diagnosis shouldn’t feel like a life sentence. Because endo is an inflammatory disease, your diet, lifestyle, and treatment choices will impact how your disease behaves, wheth
- Author: Edmonds, Katie
- Binding: Paperback
- Page Count: 374
- Publish Date: October 10, 2022
- ISBN10: 1792389485
- Language: English
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
$32.00 Read moreWorld-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system
If you want to lose weight
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 28 2023
- ISBN10: 006320472X
- Language: English
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Food, Inc.: A Participant Guide: How Industrial Food Is Making Us Sicker, Fatter, and Poorer-And What You Can Do about It
$36.65 Add to cartFood, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as “more than a
- Author: Participant
- Binding: Paperback
- Page Count: 336
- Publish Date: May 05, 2009
- ISBN10: 1586486942
- Language: English
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In Defense of Food: An Eater’s Manifesto
$18.00 Add to cart#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore’s Dilemma, and Food Rules
Food. There’s plenty of it around, and we all love to eat- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: April 28, 2009
- ISBN10: 0143114964
- Language: English
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Lon
$19.95 Read moreThe revised and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, an- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 496
- Publish Date: December 27 2016
- ISBN10: 1941631568
- Language: English
