Diet & Nutrition - Nutrition
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Deep Nutrition: Why Your Genes Need Traditional Food
$36.99 Add to cartOne of the Best Health and Wellness Books of 2017 — Sports Illustrated
Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 512
- Publish Date: January 03 2017
- ISBN10: 1250113822
- Language: English
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Whole: Rethinking the Science of Nutrition
$18.95 Read moreNew York Times Bestseller
What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 352
- Publish Date: May 06 2014
- ISBN10: 1939529840
- Language: English
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How to Eat to Live Vol 2
$14.95 Add to cartFor more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of il… [more below]
- Series: How to Eat to Live #II
- Author: Muhammad, Elijah
- Binding: Paperback
- Page Count: 199
- Publish Date: August 30 2006
- ISBN10: 1564110206
- Language: English
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Eating Well Through Cancer: Easy Recipes & Tips to Guide You Through Cancer Treatment and Prevention
$24.95 Add to cartBest-selling cancer cookbook for cancer patients highlights. “What can I eat when going through cancer treatment?” This newly revised and expanded 15-year anniversary edition includes chapters on nour
- Author: Clegg, Holly
- Binding: Paperback
- Page Count: 288
- Publish Date: September 13 2016
- ISBN10: 0981564089
- Language: English
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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
$24.99 Read moreBoost your body’s internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
Are you suffering f- Author: Isokauppila, Tero
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 27 2022
- ISBN10: 1401966748
- Language: English
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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
$19.99 Add to cartA Yale-trained, board-certified family physician with a specialty in women’s health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse
- Author: Romm, Aviva
- Binding: Paperback
- Page Count: 432
- Publish Date: February 12 2019
- ISBN10: 0062476351
- Language: English
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Healthy Gut Diet Guide + Cookbook
$21.99 Add to cartThis soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn’t have to be bland and boring.
People seeking to alleviate leaky gut syndrome–and who follow such- Author: Pritchard, Gavin
- Binding: Paperback
- Page Count: 224
- Publish Date: February 13 2024
- ISBN10: 0744092507
- Language: English
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Functional Maternity: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes
$39.95 Add to cartYour Science-Based Prenatal Nutrition Resource for Improved Pregnancy Health
Ever wish there was a comprehensive prenatal nutrition resource backed by science to help women have healthier pregnancies a
- Author: Thompson, Sarah
- Binding: Hardcover
- Page Count: 378
- Publish Date: November 24 2021
- ISBN10: 1951692160
- Language: English
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Healing Waters: The Powerful Health Benefits of Ionized H2O
$15.95 Add to cartWater is essential to every bodily function, but not all water is equal. Given all the hype, it’s hard to choose from among the staggering array of bottled beverages, yet beyond all the advertising is
- Author: Johnson, Ben
- Binding: Paperback
- Page Count: 128
- Publish Date: September 15 2011
- ISBN10: 0757003281
- Language: English
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Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit
$17.95 Add to cartEmbrace that self-care goes beyond food, water, and exercise, and take a moment to think about what healthy means to you.
Consider that you are only as healthy as the food you can digest. What you put
- Author: Postolowski, Ellen
- Binding: Paperback
- Page Count: 358
- Publish Date: February 21 2023
- ISBN10: 9798218050719
- Language: English
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Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes: A Cookbook
$29.99 Read more“[Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health.” –… [more below]
- Author: Rigden, Mia
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 03 2023
- ISBN10: 1982182385
- Language: English
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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
$18.99 Add to cartA paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists
We are i- Author: Kaplan, Bonnie J.
- Binding: Paperback
- Page Count: 368
- Publish Date: April 19 2022
- ISBN10: 0358697131
- Language: English
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Eating on the Wild Side: The Missing Link to Optimum Health
$22.99 Add to cartThe next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we’ve lost.
Ever since farmers first planted seeds 10,000 years ago, humans h- Author: Robinson, Jo
- Binding: Paperback
- Page Count: 416
- Publish Date: May 20 2014
- ISBN10: 0316227935
- Language: English
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The Little Book of Zen
$8.95 Add to cartThe perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy to understand guide to the practice of Zen.
This bitesize book falls into two parts, starting with
- Series: Little Book Of… #7
- Author: Chantrey, Tina
- Binding: Hardcover
- Page Count: 192
- Publish Date: March 30 2021
- ISBN10: 1911610929
- Language: English
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Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed
$32.99 Read moreThe newest edition of the most trusted nutrition bible.
Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually se- Author: Duyff, Roberta Larson
- Binding: Paperback
- Page Count: 816
- Publish Date: April 18 2017
- ISBN10: 0544520580
- Language: English
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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Time
$18.99 Add to cartAn indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestsellin… [more below]
- Series: The Dr. Mark Hyman Library #9
- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 400
- Publish Date: February 08 2022
- ISBN10: 0316453145
- Language: English
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Nancy Clark’s Sports Nutrition Guidebook
$24.95 Add to cartBoost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!
In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice fr- Author: Clark, Nancy
- Binding: Paperback
- Page Count: 536
- Publish Date: July 16 2019
- ISBN10: 1492591572
- Language: English
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Mayo Clinic on Digestive 4th Ed: How to Prevent and Treat Common Stomach and Gut Problems
$23.95 Add to cartIf digestive problems are some of the most common reasons why people seek medical care, why do the majority of Americans know so little about their causes and treatment options? Mayo Clinic on Digesti… [more below]
- Author: Khanna, Sahil
- Binding: Paperback
- Page Count: 328
- Publish Date: January 14 2020
- ISBN10: 1893005526
- Language: English
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The Energy Paradox: What to Do When Your Get-Up-And-Go Has Got Up and Gone
$29.99 Read moreThe author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans–fatigue–and offers a revolutionary plan for boosting energy and revitalizing
- Series: Plant Paradox #6
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 16 2021
- ISBN10: 0063005735
- Language: English
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Dick Gregory’s Natural Diet for Folks Who Eat: Cookin’ with Mother Nature
$17.99 Read moreFirst published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environm
- Author: Gregory, Dick
- Binding: Paperback
- Page Count: 224
- Publish Date: June 08 2021
- ISBN10: 0062981412
- Language: English
