Yoga
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Prana: One Breath, Many Worlds
$24.95 Read moreWhat is prana?
Is it just breath? A metaphor for spirit? A biological energy? Or something more?
In Prana: One Breath, Many Worlds, Bernie Clark–author of the bestselling The Complete Guide to Yin Yoga
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 300
- Publish Date: December 30 2025
- ISBN10: 1777687322
- Language: English
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Face Yoga: Sculpt, Lift & Tone in Just 10 Minutes a Day
$21.99 Add to cartAll-natural, daily routines to sculpt, tone, lift, and relax your face.
Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face. In this transform- Author: Goron, Anastasia
- Binding: Hardcover
- Page Count: 208
- Publish Date: January 27 2026
- ISBN10: 9798217138050
- Language: English
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The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga
$15.99 Add to cartGurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instr… [more below]
- Author: Gurmukh
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2023
- ISBN10: 0060954655
- Language: English
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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
$16.99 Add to cartFeel better, move easier, and boost your energy–in just five minutes a day–with the power of chair yoga
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, re- Author: Payge Dolezal, Kierstie
- Binding: Paperback
- Page Count: 160
- Publish Date: November 25 2025
- ISBN10: 1632176246
- Language: English
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A Beginner’s Guide to the Roots of Yoga: How to Create a More Authentic Practice
$24.00 Read moreA practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.
Yoga in its traditional form is a practice focused on inclusivity, in- Author: Desai, Nikita
- Binding: Paperback
- Page Count: 240
- Publish Date: May 06 2025
- ISBN10: 1399411101
- Language: English
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Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
$16.99 Add to cartBreak free from stiffness and rediscover the joy of moving with ease in your daily life.
Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and
- Author: Maitreyi, ML
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 1400351944
- Language: English
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The Yoga of Niguma: Tibetan Practices for a Luminous Mind
$25.95 Add to cartImmerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.
The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibe- Author: Rinpoche, Kalu
- Binding: Paperback
- Page Count: 216
- Publish Date: August 05 2025
- ISBN10: 1614299528
- Language: English
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Vivir En La Luz. Yoga Para La Autorrealizaci?n / Living in the Light: Yoga for Self-Realization
$21.95 Add to cartALCANZA UNA COMPRENSI?N M?S PROFUNDA DE TI MISMO CON LA INNOVADORA GU?A DE DEEPAK CHOPRA SOBRE LA FILOSOF?A Y LA PR?CTICA DEL YOGA.
El Yoga Real es la m?s elevada e importante de las tradiciones del y- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 304
- Publish Date: June 17 2025
- ISBN10: 6073854455
- Language: Spanish
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Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
$20.95 Add to cartWhat does yoga have to do with caste, gender, and power?
This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance- Author: Rao, Anjali
- Binding: Paperback
- Page Count: 200
- Publish Date: October 14 2025
- ISBN10: 9798889842774
- Language: English
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Foundational Yoga Flow
$27.95 Read moreA beautiful photographic guide to hatha yoga.
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a- Author: Ouseley-Moynan, Collette
- Binding: Paperback
- Page Count: 248
- Publish Date: August 28 2024
- ISBN10: 1718228090
- Language: English
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Yoga Fix: Functional Movement for a Pain-Free Body
$19.99 Add to cartThis is yoga for those who don’t know their asana from their elbow.
Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of moder- Author: Motz, Erin
- Binding: Paperback
- Page Count: 192
- Publish Date: January 21 2025
- ISBN10: 0593959434
- Language: English
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Yogalands: In Search of Practice on the Mat and in the World
$24.95 Read moreMillions of people practise yoga, attracted to the mat by its promise of physical and mental benefits, social connection, and spiritual nourishment. Promoted as a way of healing the body and mind from… [more below]
- Author: Bramadat, Paul
- Binding: Paperback
- Page Count: 294
- Publish Date: April 08 2025
- ISBN10: 0228023742
- Language: English
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Age Like a Yogi: A Heavenly Path to a Dazzling Third ACT
$19.99 Add to cartYoga and ayurveda as keys for aging beautifully
While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two side
- Author: Moran, Victoria
- Binding: Paperback
- Page Count: 234
- Publish Date: January 14 2025
- ISBN10: 1958972592
- Language: English
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Yoga for Osteoporosis: The Complete Guide
$29.99 Add to cartForty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 416
- Publish Date: March 18 2025
- ISBN10: 132405199X
- Language: English
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Chair Yoga for Seniors – Large Print Edition: Stretches and Poses That You Can Do Sitting Down at Home
$29.99 Add to cartLARGE PRINT EDITION
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise pr- Author: Lehmkuhl, Lynn
- Binding: Paperback
- Page Count: 168
- Publish Date: January 07 2025
- ISBN10: 1510781706
- Language: English
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Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
$22.95 Read moreRelax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely–step-by-step, and with p
- Author: Carson, Kimberly
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2016
- ISBN10: 1626253641
- Language: English
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Restore and Rebalance: Yoga for Deep Relaxation
$24.95 Read moreRestorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Restorative yoga offers the body a chan- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 152
- Publish Date: December 26 2017
- ISBN10: 161180499X
- Language: English
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Living Your Yoga: Finding the Spiritual in Everyday Life
$18.95 Add to cartIf you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches… [more below]
- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 192
- Publish Date: April 28 2015
- ISBN10: 1930485360
- Language: English
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Fascist Yoga: Grifters, Occultists, White Supremacists, and the New Order in Wellness
$19.95 Add to cartThe practice of yoga promises peace, self-realization, and release thanks to the power of its ‘mystic’ Indian origins. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the hal
- Author: Home, Stewart
- Binding: Paperback
- Page Count: 224
- Publish Date: July 20 2025
- ISBN10: 0745351123
- Language: English
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Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos
$24.99 Add to cartIn a world full of war and unrest and everyone voicing their discontent as loud as they can while just trying to keep up with the impossibly fast pace, being able to stop and take a breath is more imp
- Author: Wehlann, Andrea L.
- Binding: Paperback
- Page Count: 406
- Publish Date: November 15 2022
- ISBN10: 1990688020
- Language: English
