Yoga
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The Tree of Yoga
$19.95 Read moreIn this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.
In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers hi- Series: Shambhala Classics
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 192
- Publish Date: February 25 2025
- ISBN10: 164547285X
- Language: English
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Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
$21.95 Add to cartAn essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.
Includes practical advice for embracing- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 256
- Publish Date: April 29 2025
- ISBN10: 1611809940
- Language: English
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The Yogi’s Way: Transform Your Mind, Health, and Reality
$19.95 Add to cartFIND PEACE, CREATIVITY, VITALITY, AND PURPOSE
Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form — an accessible and practical method for cultivating mental and- Author: Datta, Reema
- Binding: Paperback
- Page Count: 296
- Publish Date: February 18 2025
- ISBN10: 1608689409
- Language: English
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Yoga Happy Year: A Month-By-Month Guide for a Stronger and Calmer You
$26.99 Add to cartWhether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit.
Yoga and meditation teacher Hannah Bar
- Author: Barrett, Hannah
- Binding: Paperback
- Page Count: 224
- Publish Date: January 07 2025
- ISBN10: 1837831335
- Language: English
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Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond
$18.95 Read moreA unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent–offering a way to exten… [more below]
- Author: Desiato, Alexandra
- Binding: Paperback
- Page Count: 240
- Publish Date: August 29 2023
- ISBN10: 0757324665
- Language: English
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A Queer Dharma: Yoga and Meditations for Liberation
$17.95 Add to cartQueer critique, queer practice: embodied teachings for healing from trauma and social injustice.
Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dhar- Author: Ballard, Jacoby
- Binding: Paperback
- Page Count: 288
- Publish Date: November 23 2021
- ISBN10: 1623176514
- Language: English
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
$40.00 Add to cartFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system
- Author: Carroll, Cain
- Binding: Paperback
- Page Count: 344
- Publish Date: May 28 2013
- ISBN10: 184819109X
- Language: English
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
$21.99 Add to cartEnhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time.
Many yoga practitioners explore the benefits of yoga thro- Author: Kaivalya, Alanna
- Binding: Paperback
- Page Count: 224
- Publish Date: September 08 2020
- ISBN10: 1683838483
- Language: English
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
$24.99 Add to cartDid you know that yoga practice can help lower your blood pressure, decrease inflammation, and prevent age-related brain changes?
Explore the physiology of 30 key yoga poses, in-depth and from every a… [more below]- Series: DK Science of
- Author: Swanson, Ann
- Binding: Paperback
- Page Count: 240
- Publish Date: January 07 2025
- ISBN10: 0593844335
- Language: English
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Everyday Yoga: 50 Poses for Healing & Relaxation
$12.95 Add to cartRefresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
- Specifications: This fully illustrated set includes 50 full-color cards
- Series: Rp Minis
- Author: Running Press
- Binding: Paperback
- Page Count: 64
- Publish Date: October 01 2024
- ISBN10: 076248781X
- Language: English
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Chair Exercises for Seniors Simplified: The Illustrated Beginner’s Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
$14.99 Add to cartElevate your Health and Mobility with simple, effective chair exercises in just 21-days, transforming your senior years into a time of unparalleled vitality, strength and balance – all from the comfor… [more below]
- Author: Sterling, Miles
- Binding: Paperback
- Page Count: 170
- Publish Date: August 23 2024
- ISBN10: 9798990943223
- Language: English
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Anatomy for Vinyasa Flow and Standing Poses
$34.95 Add to cartOrthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning… [more below]
- Series: Yoga Mat Companion #01
- Author: Long, Ray
- Binding: Paperback
- Page Count: 219
- Publish Date: January 01 2011
- ISBN10: 1607439433
- Language: English
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Teaching Yoga: Exploring the Teacher-Student Relationship [With CD]
$18.95 Read moreDrawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers
Considered the “teacher of teachers,” Donna Farhi has led international yoga retreat- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2006
- ISBN10: 1930485174
- Language: English
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Guia Practica de Yin Yoga Mindfulness
$25.95 Read moreCALM YOUR MIND AND INCREASE YOUR ENERGY. It all starts here and now. This guide brings together beauty, inspiration, serenity and practicality to calm your mind and increase your energy in your daily … [more below]
- Author: Martin, Olga
- Binding: Paperback
- Page Count: 80
- Publish Date: February 14 2023
- ISBN10: 8491119329
- Language: Spanish
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The Illuminated Breath
$35.95 Read moreNamed by mindbodygreen as one of the best health and wellness books for 2022
From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few o- Author: Werner, Dylan
- Binding: Paperback
- Page Count: 256
- Publish Date: January 24 2023
- ISBN10: 1628605006
- Language: English
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A Little Bit of Yoga: An Introduction to Postures & Practice
$9.95 Read moreIn the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.
Although it is an age-old practice originating in India, yoga is still embraced by many- Series: Little Bit #15
- Author: Stevenson, Meagan
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 06 2018
- ISBN10: 1454932260
- Language: English
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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance
$19.99 Read moreRestorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stre… [more below]
- Author: Norberg, Ulrica
- Binding: Paperback
- Page Count: 144
- Publish Date: August 30 2016
- ISBN10: 1510705309
- Language: English
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Accessible Yoga: Poses and Practices for Every Body
$27.95 Read more“A treasure trove . . . what Yoga, capital Y, is all about.“ –Donna Farhi
“Nothing less than a gem.” –Judith Lasater
“A vital tool.” —Book Riot
This daring, visionary book revolutionizes yoga pra… [more below]- Author: Heyman, Jivana
- Binding: Paperback
- Page Count: 224
- Publish Date: November 05 2019
- ISBN10: 1611807123
- Language: English
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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives
$19.95 Read moreBuild an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.
More than just physical poses on a- Author: Powers, Sarah
- Binding: Paperback
- Page Count: 272
- Publish Date: November 16 2021
- ISBN10: 1611808502
- Language: English
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