Yoga
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Restorative Yoga: Relax. Restore. Re-Energize.
$21.99 Read moreRejuvenate your mind, body, and soul through restorative yoga.
Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yog- Author: Baginski, Caren
- Binding: Paperback
- Page Count: 208
- Publish Date: May 05 2020
- ISBN10: 1465492631
- Language: English
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The Practice of the Yoga Sutra: Sadhana Pada
$24.95 Read morePain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali’s Yog
- Author: Tigunait, Pandit Rajmani
- Binding: Paperback
- Page Count: 448
- Publish Date: October 03 2017
- ISBN10: 0893892793
- Language: English
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The Professional Yoga Teacher’s Handbook: The Ultimate Guide for Current and Aspiring Instructors – Set Your Intention, Develop Your Voice, and Build
$19.95 Read moreYoga has helped you, and now you want to share what you’ve learned. Maybe you’ve just graduated from yoga teacher training, and you’re wondering how to take your next steps. Or perhaps you’ve been tea… [more below]
- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 240
- Publish Date: September 08 2020
- ISBN10: 1615196978
- Language: English
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
$14.99 Read moreLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired.
Whether we realize it or not, everyone and- Author: Hood, Lisa
- Binding: Hardcover
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 1841815233
- Language: English
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Yoga for Osteoporosis: The Complete Guide
$21.95 Add to cartOsteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four m
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 336
- Publish Date: March 01, 2010
- ISBN10: 0393334856
- Language: English
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Anatomy and Yoga: A Guide for Teachers and Students
$24.95 Read more‘Anatomy and Yoga: A Guide for Teachers and Students” is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body–muscl… [more below]
- Author: Saltonstall, Ellen
- Binding: Paperback
- Page Count: 176
- Publish Date: December 09 2016
- ISBN10: 0997856106
- Language: English
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The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
$29.95 Read moreAn essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative- Author: Land, Lara
- Binding: Paperback
- Page Count: 248
- Publish Date: May 02 2023
- ISBN10: 1611809886
- Language: English
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Jivamukti Yoga: Practices for Liberating Body and Soul
$22.00 Add to cartThe long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assu… [more below]- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: April 23 2002
- ISBN10: 0345442083
- Language: English
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Add to cartThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
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Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
$22.95 Read moreWouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time?
In 2006, the Little Flower Yoga program was developed by teacher and certified yoga ins
- Author: Harper, Jennifer Cohen
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2013
- ISBN10: 1608827925
- Language: English
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Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
$24.95 Read moreHonor your yoga students’ unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional dra… [more below]
- Author: Richards, Mary
- Binding: Paperback
- Page Count: 184
- Publish Date: August 29 2023
- ISBN10: 161180972X
- Language: English
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Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
$21.95 Read moreDevelop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
Yoga nidra is a practice devoted- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 224
- Publish Date: March 09 2021
- ISBN10: 1611808553
- Language: English
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
$21.95 Add to cartTransform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.
Skill in Action asks you to explore the deeply transformati- Author: Johnson, Michelle Cassandra
- Binding: Paperback
- Page Count: 224
- Publish Date: November 02 2021
- ISBN10: 1645470482
- Language: English
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Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra
$40.00 Add to cartIn this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is th… [more below]
- Author: Dinsmore-Tuli, Uma
- Binding: Paperback
- Page Count: 736
- Publish Date: July 30 2020
- ISBN10: 1906756600
- Language: English
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Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series
$29.95 Add to cartA bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by one of yoga’s best known and respected teachers, Kino MacGregor.
Thi- Author: MacGregor, Kino
- Binding: Paperback
- Page Count: 240
- Publish Date: August 27 2024
- ISBN10: 1645470814
- Language: English
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Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques,
$24.95 Read moreThe bestselling guide for yoga teachers and trainers, revised and updated–a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.
Revised and update- Author: Stephens, Mark
- Binding: Paperback
- Page Count: 448
- Publish Date: April 02 2024
- ISBN10: 1623178800
- Language: English
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Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change
$29.95 Add to cartIn recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialized support from health and wellness profe… [more below]
- Author: Daly, Niamh
- Binding: Paperback
- Page Count: 224
- Publish Date: June 03 2024
- ISBN10: 1718236913
- Language: English
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Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice
$25.95 Add to cartThe first comprehensive anatomy and yoga practice manual for postpartum pelvic healing–a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery
In- Author: Weisman, Rebecca
- Binding: Paperback
- Page Count: 256
- Publish Date: August 20 2024
- ISBN10: 1623179823
- Language: English
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Yoga Also for the Godless
$12.95 Add to cartPractitioners of the ancient science of yoga have long contended that you don’t have to be a Hindu, in the conventional sense, to practise yoga, even though its origins lie in India. Renowned spiritua… [more below]
- Author: M, Sri
- Binding: Paperback
- Page Count: 142
- Publish Date: June 27 2022
- ISBN10: 0143458590
- Language: English
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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
$17.99 Add to cartEnhance your practice and your life with the mindful wisdom of yoga.
The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yog
- Author: Jakubowicz, Rina
- Binding: Paperback
- Page Count: 212
- Publish Date: May 01 2018
- ISBN10: 1623159717
- Language: English
