Exercise & Health
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Hormone Balance for Dummies
$24.99 Read moreAchieve balance and improve your health, mood, vitality and energy from within
Hormones are your body’s chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood
- Author: Mainwaring, Isabella
- Binding: Paperback
- Page Count: 384
- Publish Date: February 11 2025
- ISBN10: 1394303742
- Language: English
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Kiss Your Dentist Goodbye, Second Edition: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth
$18.95 Add to cartYou can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges t
- Author: Phillips
- Binding: Paperback
- Page Count: 248
- Publish Date: January 28 2025
- ISBN10: 0757005314
- Language: English
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Menopause Is Hot: Everything You Need to Know to Thrive
$28.99 Add to cartMenopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked … [more below]
- Author: Frostrup, Mariella
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 21 2025
- ISBN10: 1668068974
- Language: English
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Chair Yoga for Seniors – Large Print Edition: Stretches and Poses That You Can Do Sitting Down at Home
$29.99 Read moreLARGE PRINT EDITION
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise pr- Author: Lehmkuhl, Lynn
- Binding: Paperback
- Page Count: 168
- Publish Date: January 07 2025
- ISBN10: 1510781706
- Language: English
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Brain Health for Dummies
$24.99 Read moreYour ticket to a healthier brain and a healthier you!
Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health
- Author: McKay, Sarah
- Binding: Paperback
- Page Count: 360
- Publish Date: January 02 2025
- ISBN10: 1394273371
- Language: English
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Eat Your Age: Feel Younger, Be Happier, Live Longer
$30.00 Add to cartFrom #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.
Whether we like it or not, lots of things change as we
- Author: Smith, Ian K.
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 07 2025
- ISBN10: 0063383551
- Language: English
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Fat Loss Habits: The No Bullsh*t Guide to Losing Weight
$19.99 Add to cartFrom the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.
Good habits are powerful. Repeate- Author: Carpenter, Ben
- Binding: Paperback
- Page Count: 304
- Publish Date: January 28 2025
- ISBN10: 1538768658
- Language: English
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Comidas Clean / Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$15.95 Add to cartCon pr?cticos tips y m?s de 200 recetas para veganos, vegetarianos y carn?voros,
Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental.
Este libro est? he… [more below]- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 368
- Publish Date: March 19 2024
- ISBN10: 6073834756
- Language: Spanish
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Wild Beauty: Wisdom & Recipes for Natural Self-Care [An Essential Oils Book]
$18.00 Read moreAn inspiring and easy-to-use primer on natural beauty, featuring 45 recipes for using essential oils to make your own perfumes and room sprays, lip balm, face and body oils, bath salts, juices, tonics… [more below]
- Author: Blankenship, Jana
- Binding: Hardcover
- Page Count: 160
- Publish Date: July 23 2019
- ISBN10: 0399582819
- Language: English
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How to Wear Makeup: 75 Tips + Tutorials
$12.95 Read moreFrom applying a sultry smoky cat-eye to a flawless red lip, Mackenzie Wagoner’s How to Wear Makeup is an essential guide to perfecting any beauty routine–featuring illustrations by Judith van den Hoe… [more below]
- Author: Van Den Hoek, Judith
- Binding: Paperback
- Page Count: 128
- Publish Date: April 11 2017
- ISBN10: 1419723979
- Language: English
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A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization
$26.99 Add to cartSpend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that le
- Author: Mumford, Jonn
- Binding: Paperback
- Page Count: 288
- Publish Date: September 08 2002
- ISBN10: 1567184731
- Language: English
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Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
$22.95 Read moreRelax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely–step-by-step, and with p
- Author: Carson, Kimberly
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2016
- ISBN10: 1626253641
- Language: English
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The Women’s Book of Healing: Auras, Chakras, Laying On of Hands, Crystals, Gemstones, and Colors
$21.00 Add to cartWomen are naturally healers. Throughout time, they have performed curative roles as mothers, midwives, caregivers, and wisewomen, but modern medicine has suppressed this important tradition. Ancient w… [more below]
- Author: Stein, Diane
- Binding: Paperback
- Page Count: 336
- Publish Date: May 19 2004
- ISBN10: 1580911560
- Language: English
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Gemmotherapy: The Science of Healing with Plant Stem Cells
$14.95 Read moreHarnessing the vital energy of plant buds for detoxification and rejuvenation
– The uses and healing properties of 34 tree and plant buds, including hawthorn, maple, and lilac – Catalog of more than 3- Author: Halfon, Roger
- Binding: Paperback
- Page Count: 128
- Publish Date: July 26 2010
- ISBN10: 1594773416
- Language: English
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Let’s Talk about Your New Family’s Sleep
$20.00 Read moreMany parents worry about their child’s sleep, and parents of new babies are often exhausted – but there is hope.
This realistic, reassuring, and refreshing guide to sleep looks at sleep for both paren- Series: Let’s Talk About…
- Author: Hookway, Lyndsey
- Binding: Paperback
- Page Count: 288
- Publish Date: October 08 2020
- ISBN10: 1780667051
- Language: English
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Fear No Food: The Last Weight Loss Program You’ll Ever Need
$24.99 Add to cartIt’s the holy grail of health and wellness: a weight loss program based in science and technology that helps remove the guesswork from getting-and staying-healthy forever.
Struggling with weight gain
- Author: Lemoine, Dan
- Binding: Hardcover
- Page Count: 234
- Publish Date: September 27 2021
- ISBN10: 1544521472
- Language: English
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The Great Plant-Based Con: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet
$52.23 Add to cartWINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023
‘Persuasive, entertaining and well researched’ Sunday Times Plant-based is be
‘The most incredible book’ Delia Smith- Author: Buxton, Jayne
- Binding: Paperback
- Page Count: 544
- Publish Date: February 13 2024
- ISBN10: 034942795X
- Language: English
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The Wisdom of Exercise Health: Feel Better Than Ever While Protecting Yourself Against A Wide Range of Illnesses.
$17.95 Add to cartDR. RAMIN MANSHADI is a practicing Sport Cardiologist, interventional Cardiologist, and the founder and president of Manshadi Heart Institute, inc. He is also Clinical Professor at UC Davis Department
- Author: Manshadi, Ramin
- Binding: Paperback
- Page Count: 206
- Publish Date: August 30 2021
- ISBN10: 1662455828
- Language: English
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The Doctors Book of Home Remedies: Simple, Doctor-Approved Self-Care Solutions for 146 Common Health Conditions
$10.99 Add to cartWhat do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remed… [more below]
- Author: Editors of Prevention Magazine
- Binding: Mass Market Paperbound
- Page Count: 876
- Publish Date: July 01 2003
- ISBN10: 055358555X
- Language: English
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Body for Life: 12 Weeks to Mental and Physical Strength
$37.50 Add to cartThe principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you’ve always wanted and not having to turn y
- Author: Phillips, Bill
- Binding: Hardcover
- Page Count: 224
- Publish Date: June 10 1999
- ISBN10: 0060193395
- Language: English
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