Bodybuilding & Weightlifting
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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
$22.99 Add to cartJoin the kettlebell revolution and swing your way into a fitter, trimmer body–one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after har… [more below]
- Author: Reifkind, Tracy
- Binding: Paperback
- Page Count: 256
- Publish Date: March 12 2013
- ISBN10: 0062104233
- Language: English
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Developing Power
$27.95 Add to cartYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Po… [more below]
- Series: Nsca Sport Performance
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 360
- Publish Date: September 13 2024
- ISBN10: 1718220464
- Language: English
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Developing the Core
$27.95 Read moreIt’s no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. W… [more below]
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 272
- Publish Date: August 28 2024
- ISBN10: 1718220383
- Language: English
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Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40
$27.95 Read moreA guide to remaining athletic and strong as you age.
Stay strong and feel great as you move through the decades of your life with Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40! In- Author: Cosgrove, Rachel
- Binding: Paperback
- Page Count: 288
- Publish Date: March 22 2024
- ISBN10: 1718220774
- Language: English
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Playing Off the Rail
$19.99 Add to cartAt the age of 17, David McCumber was stricken with “road fever” that irresistible call to the itinerant life of a professional gambler. Twenty-two years later, he got the chance to follow that dream-n
- Author: McCumber, David
- Binding: Paperback
- Page Count: 384
- Publish Date: April 01 1997
- ISBN10: 0380729237
- Language: English
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High-Powered Plyometrics
$29.95 Read moreDevelop explosive power for an edge over the competition.
In this third edition, James Radcliffe–head strength and conditioning coach at University of Oregon–applies over 50 years of research and- Author: Radcliffe, James
- Binding: Paperback
- Page Count: 240
- Publish Date: January 14 2025
- ISBN10: 1718227981
- Language: English
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Mike Mentzer: American Odysseus
$24.95 Add to cartBodybuilding’s foremost nonconformist and strikingly handsome intellectual, Mike Mentzer, rose to the top of his sport despite opposition from industry insiders like rival Schwarzenegger. Written by h… [more below]
- Author: Little, John
- Binding: Paperback
- Page Count: 552
- Publish Date: May 20 2025
- ISBN10: 1770417842
- Language: English
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Krista’s Promise
$24.99 Add to cartKrista’s Promise is a memoir that will inspire, motivate, and have you enthralled with compelling and convincing authenticated true events and stories as they happened on a personal journey through Kr
- Author: Ford, Krista
- Binding: Paperback
- Page Count: 306
- Publish Date: October 29 2024
- ISBN10: 1665308273
- Language: English
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The M.A.X. Muscle Plan 2.0
$27.95 Read moreWidely regarded as one of America’s leading strength and fitness professionals, Brad Schoenfeld has won numerous natural bodybuilding titles and has been published or featured in virtually every major… [more below]
- Author: Schoenfeld, Brad J.
- Binding: Paperback
- Page Count: 280
- Publish Date: November 01 2021
- ISBN10: 171820714X
- Language: English
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Byrne’s Advanced Technique in Pool and Billiards
$24.99 Add to cartThe complement to Byrne’s Standard Book of Pool and Billiards, this volume contains clear explanations and helpful diagrams for experienced players who wish to perfect their game. Illustrations.
Author… [more below]
- Author: Byrne, Robert
- Binding: Paperback
- Page Count: 256
- Publish Date: January 25 2013
- ISBN10: 0156149710
- Language: English
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Training with Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber
$26.95 Add to cart- Series: The Ultimate Functional Series Vol 1
- Author: Bruscia, Guido
- Binding: Paperback
- Page Count: 240
- Publish Date: December 01 2024
- ISBN10: 1782552731
- Language: English
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging (Updated and Revised)
$69.95 Add to cartWhat if peak performance wasn’t myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit–and now you can. Biohacker and coach Ben… [more below]
- Author: Greenfield, Ben
- Binding: Hardcover
- Page Count: 640
- Publish Date: April 08 2025
- ISBN10: 1628605391
- Language: English
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Bodybuilding Anatomy
$29.95 Add to cartBodybuilding is often described as an art, but speak with any competitive bodybuilder and you’ll quickly learn that the true artistry lies in the training and preparation. The process of building, scu… [more below]
- Author: Israetel, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: February 25 2025
- ISBN10: 1718225989
- Language: English
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The Bodyweight Blueprint: Over 70 Workouts to Achieve Your Training Goals
$27.95 Add to cartHigh-tech machines, free weights, complex programs, gym memberships–there are so many tools to improve fitness, but you are likely overlooking the most powerful tool available to you: your own weight… [more below]
- Author: Kolowich Jr, Brad
- Binding: Paperback
- Page Count: 248
- Publish Date: April 16 2025
- ISBN10: 1718234279
- Language: English
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Foundational Strength: The Basics for Starting Training
$24.95 Add to cartThe first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and p… [more below]
- Author: Flagg, John
- Binding: Paperback
- Page Count: 272
- Publish Date: March 21 2025
- ISBN10: 1718216017
- Language: English
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Strength Training for Fat Loss
$32.95 Add to cartLose fat. Add muscle. Look great. No fads or diets are required–just hard work, sensible strategies, and science-based programming to achieve the results you desire.
In Strength Training for Fat Los- Author: Tumminello, Nick
- Binding: Paperback
- Page Count: 312
- Publish Date: August 14 2023
- ISBN10: 1718218486
- Language: English
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Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
$19.99 Add to cartYour starter guide to greater strength
You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training for Women is your guide to building strength with fre
- Author: Noelle, Brittany
- Binding: Paperback
- Page Count: 182
- Publish Date: May 12 2020
- ISBN10: 1641527382
- Language: English
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The Kettlebell Workout Companion
$24.95 Add to cartSometimes, you need a trusted friend to guide you through the process and help you get the results you desire. Dan John is that friend. In this book, he shares many nuggets of wisdom that are not only
- Author: John, Dan
- Binding: Paperback
- Page Count: 78
- Publish Date: November 15 2024
- ISBN10: 196367507X
- Language: English
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Arnold’s Bodybuilding for Men
$23.00 Add to cartThe complete program for building and maintaining a well-conditioned, excellently proportioned body–for a lifetime of fitness and health.
In Arnold’s Bodybuilding for Men, legendary athlete Arnold S- Author: Schwarzenegger, Arnold
- Binding: Paperback
- Page Count: 240
- Publish Date: October 12 1984
- ISBN10: 0671531638
- Language: English
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Developing Agility and Quickness
$24.95 Read moreMost competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches, athletes, and stre
- Series: Nsca Sport Performance
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 288
- Publish Date: December 31 2018
- ISBN10: 1492569518
- Language: English
