Diet / Health / Fitness
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Fit for Life: A New Beginning
$16.95 Add to cartIn this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life b
- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 368
- Publish Date: February 23 2021
- ISBN10: 0806541172
- Language: English
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A Timekeeper’s Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
$17.95 Add to cartA Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will ch
- Author: Dube, Donna
- Binding: Paperback
- Page Count: 112
- Publish Date: December 14 2018
- ISBN10: 1977206107
- Language: English
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Doctor Yourself: Natural Healing That Works
$45.99 Add to cartDr. Saul explodes the myth that an army of medical specialists and medications is necessary to maintain good health. The human body, he maintains, has evolved to live well and fight off disease, relyi… [more below]
- Author: Saul, Andrew W.
- Binding: Hardcover
- Page Count: 432
- Publish Date: August 13 2012
- ISBN10: 1681626721
- Language: English
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The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
$19.99 Add to cartA Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 298
- Publish Date: December 24 2014
- ISBN10: 1623154618
- Language: English
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Dear Food, I Love You. I Hate You. Don’t Leave Me! Workbook 2: A Bible Study Designed to Give You Ten Power Tools for Lasting Food Freedom
$18.95 Add to cartThe healthy eating Bible study that is changing lives around the globe continues with Workbook 2…
Break free (and stay free!) from food strongholds with this groundbreaking healthy eating Bible Study
- Series: The Dear Food #2
- Author: Fikse, Julia
- Binding: Paperback
- Page Count: 188
- Publish Date: May 14 2023
- ISBN10: 9798218147419
- Language: English
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Transdermal Magnesium Therapy
$18.95 Add to cart- Author: Sircus, Mark
- Binding: Paperback
- Page Count: 396
- Publish Date: January 01 2007
- ISBN10: 0978799119
- Language: English
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Body Learning: An Introduction to the Alexander Technique
$19.99 Read moreMichael J. Gelb reveals the methods behind Frederick Matthias Alexander’s groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique.
The Alexander Technique i- Author: Gelb, Michael J.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 15 1996
- ISBN10: 0805042067
- Language: English
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T’Ai CHI for Dummies
$24.99 Add to cartFor nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied… [more below]
- Series: For Dummies
- Author: Iknoian, Therese
- Binding: Paperback
- Page Count: 368
- Publish Date: August 30 2001
- ISBN10: 0764553518
- Language: English
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The 17 Day Kickstart Diet: A Doctor’s Plan for Dropping Pounds, Toxins, and Bad Habits
$19.99 Add to cartThe New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for mak… [more below]
- Author: Moreno, Mike
- Binding: Paperback
- Page Count: 288
- Publish Date: December 27 2022
- ISBN10: 1982160632
- Language: English
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The Metabolic Miracle
$19.95 Read moreA todos nos gusta comer. Pero lo hacemos mal y cada d?a peor. Enga?ados por la industria alimentaria, la publicidad, las fake news gastron?micas y los consejos nutricionales de la t?a Bertha, con cada… [more below]
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 360
- Publish Date: November 15 2021
- ISBN10: 6070781678
- Language: English
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The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet– Lose Weight, Prevent Heart Disease, and
$19.99 Add to cartFrom a bestselling author and physician, this fresh approach to the Mediterranean diet–ranked #1 by U.S. News and World Report in 2021–helps readers lose weight and improve the health of their heart… [more below]
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 240
- Publish Date: December 28 2021
- ISBN10: 0593136373
- Language: English
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Fatty Liver Low Carb Cookbook: 35+ Curated and Tasty Low Carb Recipes To Manage Fatty Liver
$13.24 Add to cartFatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.
Left unche
- Author: Spellmann, Tyler
- Binding: Paperback
- Page Count: 60
- Publish Date: October 24 2020
- ISBN10: 1087911877
- Language: English
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Polish Herbs, Flowers & Folk Medicine: Revised Edition
$29.95 Add to cart“Filled with illustrations and fascinating information, Polish Herbs, Flowers & Folk Medicine is a veritable treasure trove of history, how-to, and inspiration.”–The Midwest Book Review
Taking the re
- Author: Knab, Sophie Hodorowicz
- Binding: Paperback
- Page Count: 260
- Publish Date: November 24 2020
- ISBN10: 0781814146
- Language: English
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Enough is Enough: How the Soveya Solution is Revolutionizing the Diet and Weight-Loss World
$19.95 Add to cartSuccessful weight loss is not about losing weight. It’s about developing a healthy relationship with food.
It’s not about ketosis, calculating calories, or counting points. It’s about the courage to st
- Author: Glaser, Eli
- Binding: Paperback
- Page Count: 210
- Publish Date: September 29 2019
- ISBN10: 1478764880
- Language: English
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The Primal Blueprint
$26.99 Add to cart0017703970Stunaan8419472114.0
Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the ha
- Author: Sisson, Mark
- Binding: Paperback
- Page Count: 576
- Publish Date: January 02 2019
- ISBN10: 193956347X
- Language: English
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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
$27.99 Add to cartNEW YORK TIMES BESTSELLER – “In the high-stakes world of peak performance in both the boardroom and locker room, The Bulletproof Dietdelivers.”–Dr. Jeff “Cornerman” Spencer, Tour de France performanc
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 02, 2014
- ISBN10: 162336518X
- Language: English
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Vegan Recipes in 30 Minutes: A Vegan Cookbook with 106 Quick & Easy Recipes
$14.99 Add to cart106 healthy vegan recipes take you from famished to full in 30 minutes.
Vegan Recipes in 30 Minutes is the cookbook for busy vegans. Filled with healthy, whole food recipes that take 30 minutes or less
- Author: Shasta Press
- Binding: Paperback
- Page Count: 178
- Publish Date: December 04 2014
- ISBN10: 1623155495
- Language: English
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Raw Food Nutrition Handbk
$14.95 Add to cartAn Essential Guide to Understanding Raw Food Diets. Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They have provided scientific information on how t… [more below]
- Author: Dina, Karin
- Binding: Paperback
- Page Count: 226
- Publish Date: September 25 2013
- ISBN10: 1570673276
- Language: English
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Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
$42.99 Read moreWe all know that as a nation our mental health is in crisis. But what most don’t know is that a critical ingredient in this debate, and a crucial part of the solution – what we eat – is being ignored…. [more below]
- Author: Wilson, Kimberley
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 01 2023
- ISBN10: 0753559749
- Language: English
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The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
$18.99 Add to cartSports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, … [more below]
- Author: Fitzgerald, Matt
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 0738218979
- Language: English
