Diet / Health / Fitness
-
The Plant Power Doctor: A Simple Prescription for a Healthier You (Includes Delicious Recipes to Transform Your Health)
$47.99 Read more‘Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives… [more below]
- Author: Newman, Gemma
- Binding: Paperback
- Page Count: 304
- Publish Date: May 31 2022
- ISBN10: 1529107741
- Language: English
-
Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
$27.00 Read moreThis three-step plan to beat inflammation–in the tradition of Wheat Belly and Eat Right 4 Your Type–will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailo… [more below]
- Author: Berghoff, Maggie
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 28 2021
- ISBN10: 198215764X
- Language: English
-
Strong Curves: A Woman’s Guide to Building a Better Butt and Body
$39.95 Read moreThis is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve the… [more below]
- Author: Contreras, Bret
- Binding: Paperback
- Page Count: 320
- Publish Date: April 02 2013
- ISBN10: 1936608642
- Language: English
-
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
$14.95 Read moreA revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being
– Presents an eight-week weight-loss program – Explains how relaxed eating stimul- Author: David, Marc
- Binding: Paperback
- Page Count: 208
- Publish Date: August 14 2015
- ISBN10: 1620555085
- Language: English
-
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
$19.95 Add to cartLearn Inner Nurturing and End Emotional Eating
If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances … [more below]- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 336
- Publish Date: March 20 2018
- ISBN10: 1608685500
- Language: English
-
The U.S. Navy Seal Guide to Fitness and Nutrition
$24.99 Add to cartDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being… [more below]
- Series: US Army Survival
- Author: Deuster, Patricia A.
- Binding: Paperback
- Page Count: 480
- Publish Date: May 17 2007
- ISBN10: 1602390304
- Language: English
-
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
$20.00 Add to cartMehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and gui… [more below]
- Author: Oz, Mehmet
- Binding: Paperback
- Page Count: 368
- Publish Date: November 13 2018
- ISBN10: 1501158163
- Language: English
-
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
$40.00 Add to cartLeading Harvard Medical School expert and “obesity warrior” (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming y… [more below]
- Author: Ludwig, David
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 05 2016
- ISBN10: 1455533866
- Language: English
-
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
$19.99 Add to cartStrengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet.
Could your breakfast or lunch be harming your memory? Are y- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 320
- Publish Date: February 25 2014
- ISBN10: 1455512206
- Language: English
-
Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body
$18.99 Add to cartAs both a “next step” and a “jumpstart” to Dr. Jeffry Life’s New York Times bestselling health plan for men, this is an easy-to-follow primer from an author whose message is “life-changing” (Suzanne S… [more below]
- Author: Life, Jeffry S.
- Binding: Paperback
- Page Count: 304
- Publish Date: June 24 2014
- ISBN10: 1451699026
- Language: English
-
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
$19.99 Add to cartThe international bestseller that offers a low carb lifestyle that’s more flexible, more effective, and easier to maintain than ever before–this solid research-based diet promises and delivers succes… [more below]
- Series: Atkins #1
- Author: Westman, Eric C.
- Binding: Paperback
- Page Count: 352
- Publish Date: March 02 2010
- ISBN10: 1439190275
- Language: English
-
Brain Food Handbook for Mental Health: What to Eat to Relieve Anxiety, Memory Loss, and More
$15.99 Add to cartBoost your mental health through food!
Here’s some food for thought: does what you eat affect your mental health? The answer is yes! The same way a balanced diet keeps your body healthy, the right food… [more below]
- Author: Foote, Amanda
- Binding: Paperback
- Page Count: 220
- Publish Date: October 25 2022
- ISBN10: 1685396518
- Language: English
-
Your Everyday Nutrition: 100 Answers to the Most Common Questions about Losing Weight, Feeling Great, and Getting Healthy
$19.99 Read more“This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on.” —Publisher’s Weekly
As a registered dietitian and a health indust… [more below]- Author: Schapiro, Ilyse
- Binding: Paperback
- Page Count: 240
- Publish Date: November 07 2023
- ISBN10: 1510777253
- Language: English
-
Epstein-Barr Virus: A Beginner’s Step-by-Step Guide to Managing EBV Naturally Through Diet, With Sample Recipes and a Meal Plan
$13.24 Add to cartIf you have been diagnosed with Epstein-Barr Virus (EBV), you’re not alone. EBV is the most common viral infection in humans. Around 90% of adults in the United States have been infected at some point… [more below]
- Author: Winzant, Jeffrey
- Binding: Paperback
- Page Count: 50
- Publish Date: June 12 2023
- ISBN10: 1088168019
- Language: English
-
30 Days 2 Shredz: Reprogram Your Mind and Metabolism to Torch Fat, Sculpt Muscle and Create Your Dream Body in 30 Days or Less
$63.33 Add to cartWhat would you say if I stated you could achieve more maximal stubborn body fat loss in 30 days than in 3 months… or even 6?
And what if you could do it with zero lean muscle tissue loss?
No metabolic
- Author: Campbell, Jay
- Binding: Paperback
- Page Count: 418
- Publish Date: September 06 2023
- ISBN10: 9798218262877
- Language: English
-
Living On the Edge of a Scalpel
$16.95 Add to cartAfter years of hearing that she was an inspiration to family and friends, Heather decided to strive to inspire a larger audience by writing. Citing a lifetime of personal experiences, she gives her re
- Author: B, Heather
- Binding: Paperback
- Page Count: 140
- Publish Date: October 31 2023
- ISBN10: 9.79889E+12
- Language: English
-
The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul
$29.99 Read moreThe star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives–in mind, body and spirit.
Christina Anstead, star of HGTV’s Flip or
- Author: Anstead, Christina
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 14, 2020
- ISBN10: 0062961446
- Language: English
-
Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
$27.99 Add to cartCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential w
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 27 2017
- ISBN10: 0062569147
- Language: English
-
No Comas Como Un Zombi (Don’t Eat Like a Zombie – Spanish Edition)
$17.99 Add to cartSi el espÃritu zombi se apodera de ti y caminas sin pensar hacia la publicidad engañosa, los bulos y las dietas milagro, es que necesitas este libro. Aquà descubrirás que tomar fruta por la noche … [more below]
- Author: Verona, Marta
- Binding: Paperback
- Page Count: 240
- Publish Date: October 05 2021
- ISBN10: 8491395938
- Language: Spanish
-
The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
$24.95 Add to cartPUBLISHERS WEEKLY BESTSELLER
Indulge in the revised and expanded edition of the bestselling China Study Cookbook–with more than 175 mouthwatering recipes and stunning all-new photography With 2 milli- Author: Campbell, Leanne
- Binding: Paperback
- Page Count: 208
- Publish Date: June 05 2018
- ISBN10: 194464895X
- Language: English
