Diet / Health / Fitness
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Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat Burning Beast!
$29.95 Read morePrimal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much
- Author: Sisson, Mark
- Binding: Paperback
- Page Count: 380
- Publish Date: January 04 2016
- ISBN10: 1939563089
- Language: English
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Gluten Freedom: The Nation’s Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
$23.99 Add to cartFor centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley,
- Author: Fasano, Alessio
- Binding: Paperback
- Page Count: 368
- Publish Date: April 29 2014
- ISBN10: 1681620510
- Language: English
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17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook for Your Rapid Weight Loss
$13.99 Add to cartThe 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate–the rapid weight loss portion, which helps f… [more below]
- Author: Michaels, Samantha
- Binding: Paperback
- Page Count: 54
- Publish Date: August 27 2013
- ISBN10: 1628842474
- Language: English
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The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body
$18.99 Add to cartAuthor Jon Gabriel uses his own remarkable transformation–from 409 pounds to 184 pounds–to show the solution to changing the inner belief systems that keep our bodies from thin.
When Jon Gabriel’s l- Author: Gabriel, Jon
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2008
- ISBN10: 1582702187
- Language: English
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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
$19.99 Add to cart“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psycholog… [more below]
- Author: Wolever Phd, Ruth
- Binding: Paperback
- Page Count: 352
- Publish Date: April 19 2016
- ISBN10: 1451666810
- Language: English
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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting
$18.99 Add to cartFrom New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passi… [more below]
- Author: Frankel, Bethenny
- Binding: Paperback
- Page Count: 304
- Publish Date: March 01 2009
- ISBN10: 1416597980
- Language: English
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Healing with Copper: The Complete Guide to Alleviating Fatigue, Boosting Brain Function, and Strengthening Your Immune System with Essentia
$15.95 Read moreEnhance your quality of life with this comprehensive guide, and discover the benefits of copper to naturally diminish symptoms of various chronic illnesses, such as osteoporosis, Menkes disease, and m
- Author: Stines, Yvelette
- Binding: Paperback
- Page Count: 144
- Publish Date: February 21, 2023
- ISBN10: 1646044495
- Language: English
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Get Well, Stay Well: The Six Healing Health Habits You Need to Know
$38.99 Read more‘A hopeful, essential read’ Dr Rangan Chatterjee
‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner Determined to help her- Author: Newman, Gemma
- Binding: Hardcover
- Page Count: 384
- Publish Date: March 07 2024
- ISBN10: 1529107695
- Language: English
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Thrive (10th Anniversary Edition): The Plant-Based Whole Foods Way to Staying Healthy for Life (Revised)
$24.99 Add to cartOne of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, h… [more below]
- Author: Brazier, Brendan
- Binding: Paperback
- Page Count: 400
- Publish Date: February 14 2017
- ISBN10: 0738219517
- Language: English
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The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
$16.99 Add to cartA groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism–resulting in a lean, strong body, more energy, mental sharpnes
- Author: Davidson, Brad
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062369229
- Language: English
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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
$24.99 Read moreThe founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry
- Author: Rolls, Barbara
- Binding: Paperback
- Page Count: 416
- Publish Date: January 08 2013
- ISBN10: 0062060651
- Language: English
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Raising Body Positive Teens: A Parent’s Guide to Diet-Free Living, Exercise, and Body Image
$21.95 Read moreIn a world fraught with diet-culture and weight stigma, many parents worry about their child’s relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parent
- Author: Darpinian, Signe
- Binding: Paperback
- Page Count: 224
- Publish Date: March 21, 2022
- ISBN10: 1839970391
- Language: English
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Low Histamine Cooking in Your Instant Pot: 75 Easy Meals for Everyday Healing
$22.99 Read moreDelicious, Low Histamine Meals Made Simple in Your Instant Pot(R)
Bestselling author and histamine intolerance expert Dr. Campbell understands the difficulty of maintaining a low histamine diet while- Author: Campbell, Becky
- Binding: Paperback
- Page Count: 168
- Publish Date: April 19 2022
- ISBN10: 1645675424
- Language: English
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The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
$17.99 Add to cartNew York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2014
- ISBN10: 1455512826
- Language: English
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The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals That Prep Fast & Cook Slow
$19.99 Add to cartSlow cooking. Clean eating.
Discover how simple clean eating can be when you have a slow cooker. Filled with easy and delicious recipes, The Clean Eating Slow Cooker is your essential guide to healthy- Author: Larsen, Linda
- Binding: Paperback
- Page Count: 192
- Publish Date: May 23 2017
- ISBN10: 1623159105
- Language: English
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Real Fit Kitchen: Fuel Your Body, Improve Energy, and Increase Strength with Every Meal
$24.99 Add to cartUpgrade your performance and diet. Get real and break free from the packaged bars and powders.
Admit it, your idea of sports nutrition needs an upgrade. Are you still reaching for low-fat cheese sticks
- Author: Mardigan, Tara
- Binding: Paperback
- Page Count: 176
- Publish Date: October 01 2015
- ISBN10: 1592336906
- Language: English
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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
$16.95 Add to cartEND PAIN, REGAIN RANGE OF MOTION AND PREVENT INJURY
Millions of people suffer from debilitating hip conditions each year. With Healthy Hips Handbook, you can make sure this doesn’t happen to you. This- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 144
- Publish Date: November 01 2010
- ISBN10: 1569758190
- Language: English
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The Small Change Diet: 10 Steps to a Thinner, Healthier You
$18.99 Add to cartTHE ONLY “DIET” PLAN YOU WILL EVER NEED
No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her s- Author: Gans, Keri
- Binding: Paperback
- Page Count: 224
- Publish Date: March 15 2011
- ISBN10: 1451608888
- Language: English
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The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-Inflammatory Foods
$29.99 Add to cartSpark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthroug… [more below]
- Author: Daniluk, Julie
- Binding: Paperback
- Page Count: 352
- Publish Date: June 21 2022
- ISBN10: 1401972969
- Language: English
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The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners: A Beginner’s Guide to Healthy Weight Loss with Dr. Nowzaradan’s Proven Diet Plan (2024)
$17.99 Add to cart“The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners” is your gateway to a healthier lifestyle, offering a comprehensive introduction to Dr. Nowzaradan’s renowned weight loss program. This beg
- Author: Sowle, Willow
- Binding: Paperback
- Page Count: 78
- Publish Date: November 25 2023
- ISBN10: 3988316288
- Language: English
