Diet / Health / Fitness
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
$30.00 Read moreThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William
- Author: Li, William W.
- Binding: Hardcover
- Page Count: 496
- Publish Date: March 21 2023
- ISBN10: 1538753901
- Language: English
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Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
$16.99 Add to cartMake it simple and delicious to enjoy all the health benefits of a plant-based diet
Transitioning to a plant-based lifestyle might seem challenging, but Plant-Based Diet in 30 Days gives you the infor
- Author: Tercero, Sara
- Binding: Paperback
- Page Count: 210
- Publish Date: May 18, 2021
- ISBN10: 1648768334
- Language: English
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
$30.00 Add to cartNATIONAL BESTSELLER
Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberri- Author: Naidoo, Uma
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 04, 2020
- ISBN10: 0316536822
- Language: English
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
$19.95 Add to cartFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Und
- Series: Code #1
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 296
- Publish Date: March 01, 2016
- ISBN10: 1771641258
- Language: English
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
$32.50 Add to cart#1 NEW YORK TIMES BESTSELLER – The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.
“A practical crash course in how to reinvent y- Author: Ferriss, Timothy
- Binding: Hardcover
- Page Count: 608
- Publish Date: December 14 2010
- ISBN10: 030746363X
- Language: English
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The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
$21.99 Add to cartWith 100 recipes and practical advice, this is the only guide you’ll need to get started on the authentic Mediterranean diet!
Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to … [more below]- Author: Paravantes, Elena
- Binding: Paperback
- Page Count: 192
- Publish Date: December 29 2020
- ISBN10: 1465497676
- Language: English
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Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
$24.99 Add to cartReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness.
“De- Author: Nelson, Kiki
- Binding: Paperback
- Page Count: 272
- Publish Date: April 11 2023
- ISBN10: 1668017083
- Language: English
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The Nitric Oxide (NO) Solution
$14.95 Add to cartProduct Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that account for 36 percent of all deaths in the U.S. But
- Author: Bryan, Nathan
- Binding: Paperback
- Page Count: 162
- Publish Date: November 12, 2010
- ISBN10: 0615417132
- Language: English
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
$27.99 Read moreBreak free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings… [more below]
- Author: Avena, Nicole M.
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 19 2023
- ISBN10: 1454947802
- Language: English
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Hagitude: Reimagining the Second Half of Life
$18.95 Add to cartRADICALLY REIMAGINE THE SECOND HALF OF LIFE
“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become- Author: Blackie, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: October 11, 2022
- ISBN10: 1608688437
- Language: English
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
$37.50 Add to cartFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color phot
- Series: Plant Paradox #2
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 10, 2018
- ISBN10: 0062843370
- Language: English
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Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
$16.99 Add to cartInternational Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule
- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 352
- Publish Date: April 17, 2012
- ISBN10: 0062201662
- Language: English
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
$28.00 Add to cartWALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER – A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms dur… [more below]
- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 10 2023
- ISBN10: 0593578899
- Language: English
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
$32.00 Add to cartTHE INSTANT #1 NEW YORK TIMES BESTSELLER
Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay- Series: The Dr. Mark Hyman Library #11
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 21, 2023
- ISBN10: 0316453188
- Language: English
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Paleo for Beginners: Essentials to Get Started
$9.99 Add to cartDiscover the savory joys of Paleo-an essential beginner’s meal plan and cookbook.
Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 190
- Publish Date: October 23, 2012
- ISBN10: 1623150310
- Language: English
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From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
$28.00 Add to cartINSTANT #1 NEW YORK TIMES BESTSELLER
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic’s happiness columnist Arthur Brooks.- Author: Brooks, Arthur C.
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 15, 2022
- ISBN10: 059319148X
- Language: English
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
$32.50 Add to cartUSA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER
Improve all areas of your health–your sleep, cravings, mood, energy, skin, weight–and even slow down aging wi- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 05, 2022
- ISBN10: 1982179414
- Language: English
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Two Old Broads: Stuff You Need to Know That You Didn’t Know You Needed to Know
$19.99 Add to cartCoauthors Whoopi Goldberg and M.E. Hecht, MD, provide readers with practical health and lifestyle guidance for the daily ins and outs of life over sixty.
- Author: Hecht, M. E.
- Binding: Paperback
- Page Count: 240
- Publish Date: October 24, 2023
- ISBN10: 078524512X
- Language: English
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
$19.99 Add to cartFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.
In Dr. Steven Gu
- Series: Plant Paradox #3
- Author: Gundry MD, Steven R.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08, 2019
- ISBN10: 0062911996
- Language: English
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
$32.00 Add to cartIn this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 09, 2024
- ISBN10: 0062911775
- Language: English
