Diet / Health / Fitness
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
$30.00 Add to cartNATIONAL BESTSELLER
Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberri- Author: Naidoo, Uma
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 04, 2020
- ISBN10: 0316536822
- Language: English
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
$19.95 Add to cartFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Und
- Series: Code #1
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 296
- Publish Date: March 01, 2016
- ISBN10: 1771641258
- Language: English
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
$32.50 Add to cart#1 NEW YORK TIMES BESTSELLER – The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.
“A practical crash course in how to reinvent y- Author: Ferriss, Timothy
- Binding: Hardcover
- Page Count: 608
- Publish Date: December 14 2010
- ISBN10: 030746363X
- Language: English
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The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
$22.99 Add to cartWith 100 recipes and practical advice, this is the only guide you’ll need to get started on the authentic Mediterranean diet!
Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to … [more below]- Author: Paravantes, Elena
- Binding: Paperback
- Page Count: 192
- Publish Date: December 29 2020
- ISBN10: 1465497676
- Language: English
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Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
$25.99 Add to cartReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness.
“De- Author: Nelson, Kiki
- Binding: Paperback
- Page Count: 272
- Publish Date: April 11 2023
- ISBN10: 1668017083
- Language: English
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The Nitric Oxide (NO) Solution
$14.95 Add to cartProduct Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that account for 36 percent of all deaths in the U.S. But
- Author: Bryan, Nathan
- Binding: Paperback
- Page Count: 162
- Publish Date: November 12, 2010
- ISBN10: 0615417132
- Language: English
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
$27.99 Read moreBreak free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings… [more below]
- Author: Avena, Nicole M.
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 19 2023
- ISBN10: 1454947802
- Language: English
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Hagitude: Reimagining the Second Half of Life
$18.95 Add to cartRADICALLY REIMAGINE THE SECOND HALF OF LIFE
“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become- Author: Blackie, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: October 11, 2022
- ISBN10: 1608688437
- Language: English
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
$37.50 Add to cartFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color phot
- Series: Plant Paradox #2
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 10, 2018
- ISBN10: 0062843370
- Language: English
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Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
$16.99 Add to cartInternational Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule
- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 352
- Publish Date: April 17, 2012
- ISBN10: 0062201662
- Language: English
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
$28.00 Add to cartWALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER – A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms dur… [more below]
- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 10 2023
- ISBN10: 0593578899
- Language: English
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
$32.00 Add to cartTHE INSTANT #1 NEW YORK TIMES BESTSELLER
Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay- Series: The Dr. Mark Hyman Library #11
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 21, 2023
- ISBN10: 0316453188
- Language: English
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Paleo for Beginners: Essentials to Get Started
$9.99 Add to cartDiscover the savory joys of Paleo-an essential beginner’s meal plan and cookbook.
Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 190
- Publish Date: October 23, 2012
- ISBN10: 1623150310
- Language: English
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From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
$28.00 Add to cartINSTANT #1 NEW YORK TIMES BESTSELLER
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic’s happiness columnist Arthur Brooks.- Author: Brooks, Arthur C.
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 15, 2022
- ISBN10: 059319148X
- Language: English
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
$32.50 Add to cartUSA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER
Improve all areas of your health–your sleep, cravings, mood, energy, skin, weight–and even slow down aging wi- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 05, 2022
- ISBN10: 1982179414
- Language: English
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Two Old Broads: Stuff You Need to Know That You Didn’t Know You Needed to Know
$19.99 Add to cartCoauthors Whoopi Goldberg and M.E. Hecht, MD, provide readers with practical health and lifestyle guidance for the daily ins and outs of life over sixty.
- Author: Hecht, M. E.
- Binding: Paperback
- Page Count: 240
- Publish Date: October 24, 2023
- ISBN10: 078524512X
- Language: English
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
$19.99 Add to cartFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.
In Dr. Steven Gu
- Series: Plant Paradox #3
- Author: Gundry MD, Steven R.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08, 2019
- ISBN10: 0062911996
- Language: English
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
$32.00 Add to cartIn this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 09, 2024
- ISBN10: 0062911775
- Language: English
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The Iodine Crisis: What You Don’t know About Iodine Can Wreck Your Life
$22.95 Add to cartThanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don’t know is that these pollutants cause a deficiency that can
- Author: Farrow, Lynne
- Binding: Paperback
- Page Count: 288
- Publish Date: January 02, 2018
- ISBN10: 098603200X
- Language: English
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
$35.00 Add to cartINSTANT NEW YORK TIMES BESTSELLER
From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar in- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 02, 2023
- ISBN10: 1668024527
- Language: English
