Diet / Health / Fitness
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The Inner Work of Age: Shifting from Role to Soul
$19.99 Add to cartA guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging
– 2022 Coalition of Visionary Resources Gold Award – 2022 Nautilus Gold Award – Award Winner in t- Author: Zweig, Connie
- Binding: Paperback
- Page Count: 416
- Publish Date: September 07 2021
- ISBN10: 1644113406
- Language: English
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The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
$29.95 Add to cartYou don’t have to accept the ‘death sentence’ offered by other medical systems, Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, success… [more below]
- Author: Morse N. D., Robert S.
- Binding: Paperback
- Page Count: 372
- Publish Date: January 01, 1970
- ISBN10: 1935826190
- Language: English
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The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
$18.99 Read more- Author: Bridgeford, Ross
- Binding: Paperback
- Page Count: 336
- Publish Date: January 23 2024
- ISBN10: 140197578X
- Language: English
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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
$28.95 Add to cart“Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. “–Cynthia Thurlow, author of Intermittent Fasting Tr
- Author: Ramos, Megan
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 06, 2023
- ISBN10: 1771645415
- Language: English
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Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
$28.00 Add to cart“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”–GWYNETH PALTROW
The defini- Series: Goop Press
- Author: Cole, Will
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 21 2023
- ISBN10: 0593232364
- Language: English
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The Met Flex Diet: Burn Better Fuel, Burn More Fat
$29.99 Read moreFrom #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.
The human body has the amazing ability to switch wh
- Author: Smith, Ian K.
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 04 2023
- ISBN10: 0063289822
- Language: English
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Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
$18.95 Add to cartWe’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calo
- Author: Hansen, Megan
- Binding: Paperback
- Page Count: 192
- Publish Date: May 02, 2023
- ISBN10: 1736357980
- Language: English
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Breaking the Age Code: How Your Beliefs about Aging Determine How Long and Well You Live
$19.99 Add to cartRecipient of the 2023 Richard Kalish Innovative Publication Book Award
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to
- Author: Levy, Becca
- Binding: Paperback
- Page Count: 304
- Publish Date: April 11, 2023
- ISBN10: 0063053179
- Language: English
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Magnesium: Reversing Disease
$29.95 Add to cartA Medical Game Changer
The painstaking work of digging through every nugget of recent medical research on magnesium revealed a grand picture that even the medical visionary Thomas Levy didn’t anticip- Author: Levy, Jd
- Binding: Paperback
- Page Count: 448
- Publish Date: November 01, 2019
- ISBN10: 0998312401
- Language: English
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
$0.00 Read moreDo you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay atten
- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 244
- Publish Date: April 01, 2017
- ISBN10: 1626256225
- Language: English
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The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer’s Disease
$30.00 Add to cartFrom the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive
- Author: Morris, Martha Clare
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 26, 2023
- ISBN10: 031644118X
- Language: English
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
$22.99 Add to cartHailed a “medical breakthrough” by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman’s revolutionary six-week plan is- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 400
- Publish Date: January 05, 2011
- ISBN10: 031612091X
- Language: English
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$19.99 Add to cartCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab
- Author: Mayer, Emeran
- Binding: Paperback
- Page Count: 336
- Publish Date: June 05 2018
- ISBN10: 0062376586
- Language: English
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
$32.50 Add to cartFrom renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in “healthy” foods like fruit, vegetables, and whol
- Series: Plant Paradox #1
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 416
- Publish Date: April 25, 2017
- ISBN10: 006242713X
- Language: English
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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love at Midlife and Beyond
$32.50 Add to cartNew York Times Bestseller
Stop–and even reverse!–age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and creat- Author: Perrine, Stephen
- Binding: Hardcover
- Page Count: 400
- Publish Date: March 01, 2022
- ISBN10: 1982160128
- Language: English
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Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age
$28.00 Add to cartNew York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this “clear blueprint for creating the lives we want” (Gretchen
- Author: Conley, Chip
- Binding: Hardcover
- Page Count: 240
- Publish Date: January 16, 2024
- ISBN10: 0316567027
- Language: English
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The Whole30: The 30-Day Guide to Total Health and Food Freedom
$32.50 Add to cartOver 1.5 million copies sold!
Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Tim- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 432
- Publish Date: April 21, 2015
- ISBN10: 0544609719
- Language: English
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
$20.00 Add to cartMake peace with food.
Free yourself from chronic dieting forever.
Rediscover the pleasures of eating.
The go-to resource–now fully revised and updated–for building a healthy body image and making peace- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 400
- Publish Date: June 23 2020
- ISBN10: 1250255198
- Language: English
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28-Day Fast Start Day-By-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
$20.00 Add to cartGin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of
- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 368
- Publish Date: December 26, 2023
- ISBN10: 1250824176
- Language: English
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny Intermittent Fasting–Including the 28-Day Fast Start
$19.00 Add to cartThe instant New York Times and USA Today bestseller
Change when you eat and change your body, your health, and your life Diets don’t work. You know you know that, and yet you continue to try them, b- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 352
- Publish Date: June 16 2020
- ISBN10: 1250757622
- Language: English
