Diet & Nutrition
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The Omnivores Dilemma
$14.95 Add to cartThe bestselling author of the Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the 21st century.
- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 710
- Publish Date: April 24 2007
- ISBN10: 1594132054
- Language: English
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The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
$26.99 Add to cart- Author: Matz, Judith
- Binding: Paperback
- Page Count: 171
- Publish Date: February 20 2024
- ISBN10: 1683737229
- Language: English
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The Metabolic Storm, Second Edition
$19.95 Add to cartThis is not a diet book. It’s a book about the pure science behind why diets don’t work long-term for the majority of people. Forget everything you have ever heard about dieting and being overweight! … [more below]
- Author: Cooper, M. D. Emily
- Binding: Paperback
- Page Count: 306
- Publish Date: July 01 2015
- ISBN10: 0989690202
- Language: English
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Happy Healthy Thyroid – The Essential Steps to Healing Naturally
$22.97 Add to cartHappy Healthy Thyroid is a groundbreaking guidebook created specifically to helpyou treat your thyroid disorders. Learning from healing her own thyroid disease using natural and highly effective metho… [more below]
- Author: Beaman, Andrea
- Binding: Paperback
- Page Count: 258
- Publish Date: September 22 2015
- ISBN10: 0977869377
- Language: English
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
$27.95 Add to cartA renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.
Now you can lose weight and be good to the environment, too–without starvation diets, calorie co
- Author: Crinnion, Walter
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 01 2010
- ISBN10: 0470409231
- Language: English
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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
$18.99 Add to cartA New York Times bestseller.
“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”–Mark Hyman, MD, #1 New York
- Author: Virgin, Jj
- Binding: Paperback
- Page Count: 368
- Publish Date: December 29 2015
- ISBN10: 0062406795
- Language: English
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Microbiome Thyroid: Restore Your Gut and Heal Your Hidden Thyroid Disease
$17.99 Add to cartThe leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information–and a surprising source of thyroid illness
If you are one of the 20 million A- Series: Microbiome Medicine Library
- Author: Kellman, Raphael
- Binding: Paperback
- Page Count: 336
- Publish Date: December 21 2021
- ISBN10: 0306925028
- Language: English
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
$15.99 Add to cartFuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The- Author: Sharma, Devika
- Binding: Paperback
- Page Count: 178
- Publish Date: March 30 2021
- ISBN10: 164876083X
- Language: English
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AIP (Autoimmune Protocol) Diet: A Beginner’s Step-by-Step Guide and Review With Recipes and a Meal Plan
$13.99 Add to cartDid you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That’s 16% of the US population.
If you are struggling with autoimmune diseases such as
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 56
- Publish Date: July 07 2020
- ISBN10: 1087897610
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$36.97 Add to cartAnnette Bosworth, MD is an award-winning doctor specializing in Internal medicine. Dr. Bosworth’s many press mentions include CNN, Time Magazine, U.S. News, Fox News, and many others. This is her debu
- Author: Bosworth, Annette
- Binding: Hardcover
- Page Count: 350
- Publish Date: February 19 2018
- ISBN10: 0999854283
- Language: English
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Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer
$14.95 Add to cartDiscover the incredible health effects of juice with the complete guide to juicing, dieting and cleansing using a slow-masticating juicer
Masticating juicers are the best way to get all the vitamins,- Author: Sussman, Lisa
- Binding: Paperback
- Page Count: 192
- Publish Date: October 28 2014
- ISBN10: 1612433936
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Add to cartNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
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The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
$29.99 Add to cartData-Driven Diet Guidance to Be Healthy and Feel Your Best
Have you ever heard the saying “What gets measured gets managed”? You probably have, but maybe counting calories and checking your weight ever
- Author: Kolodzik, Paul
- Binding: Hardcover
- Page Count: 228
- Publish Date: May 25 2023
- ISBN10: 9798987909515
- Language: English
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Gluten-Free Grocery list and Food
$9.97 Add to cartExperience Seamless Gluten-Free Living with Our Comprehensive Food and Grocery List!
Living with gluten sensitivity can sometimes feel like a puzzle – but our Gluten-Free Food and Grocery List is here
- Author: Shak, Sarah
- Binding: Paperback
- Page Count: 114
- Publish Date: August 01 2023
- ISBN10: 1399962566
- Language: English
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Las Recetas de @Saschafitness (Nueva Edici?n 10 Aniversario) / @Saschafitness’ Recipes (New 10th Anniversary Edition)
$19.95 Add to cartRecetas originales, deliciosas y saludables de la gur? latinoamericana del fitness.
Nunca antes hab?a sido tan f?cil y delicioso llevar un estilo de vida saludable como con esta pr?ctica gu?a. La prime
- Author: Barboza, Sascha
- Binding: Paperback
- Page Count: 0
- Publish Date: February 27 2024
- ISBN10: 6073910266
- Language: English
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Intermittent Fasting And The Ketogenic Diet: Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Liv
$14.99 Add to cartIntermittent Fasting And Modern Ketogenic Diet: 2 in 1 Bundle
Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on – You always seem to be
- Author: Cutting, Elliot
- Binding: Paperback
- Page Count: 212
- Publish Date: May 15 2019
- ISBN10: 0648562131
- Language: English
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Moody Bitches: The Truth about the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having, and What’s Really Making
$18.00 Read moreA groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness
As women, we learn from an early age that our moods are a problem, an annoyance to be stu- Author: Holland, Julie
- Binding: Paperback
- Page Count: 368
- Publish Date: February 09 2016
- ISBN10: 0143107909
- Language: English
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Entrenamiento de Fuerza (Science of Strength Training): Mejora Tu Técnica, Evita Lesiones, Perfecciona Tu Entrenamiento
$24.99 Read moreAplica la ciencia deportiva a tu entrenamiento y logra el m?ximo rendimiento sin lesionarte.
Tanto si buscas aumentar m?sculo, tonificar o perder grasa, como si te ejercitas para estar sano o aumentar… [more below]- Author: Current, Austin
- Binding: Paperback
- Page Count: 224
- Publish Date: May 10 2022
- ISBN10: 0744059690
- Language: Spanish
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Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong
$27.95 Read moreA Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we se- Author: Yeo, Giles
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 07, 2021
- ISBN10: 1643138278
- Language: English
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Healing Sibo: Fix the Real Cause of Ibs, Bloating, and Weight Issues in 21 Days
$20.00 Add to cart“By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable… [more below]
- Author: Sarna, Shivan
- Binding: Paperback
- Page Count: 256
- Publish Date: February 02 2021
- ISBN10: 0593191773
- Language: English
