Diet & Nutrition
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The Post menopause Diet: Over 80 science based recipes to manage weight, boost heart health, strengthen bones & help you thrive after menopause.
$26.97 Add to cart- Author: Pinnock, Dale
- Binding: Paperback
- Page Count: 206
- Publish Date: July 22 2025
- ISBN10: 1068370254
- Language: English
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Magnesio: El Mineral Que Potencia Tu Vida / Magnesium: The Mineral That Supercharges Your Life
$22.95 Read moreSeguramente tienes d?ficit de magnesio y no lo sabes.
Vivimos en una sociedad en la que la fatiga constante, el estr?s cr?nico y el insomnio han dejado de ser excepciones para convertirse en la norma.
- Author: Hugo, Phil
- Binding: Paperback
- Page Count: 368
- Publish Date: March 31 2026
- ISBN10: 607393713X
- Language: Spanish
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Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
$17.95 Add to cartYou can feel great again!
“”Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.””-Lendon H. Smith, M.D., New York Times bestsel- Author: Challem, Jack
- Binding: Paperback
- Page Count: 288
- Publish Date: December 01 2000
- ISBN10: 0471398586
- Language: English
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Weight Loss Cure: Melt Fat Naturally with Your Own Glp-1
$24.99 Add to cartGLP-1 drugs are not magic cures.
For the millions everywhere who are struggling to lose weight, “skinny shots” like Ozempic, Wegovy, and Mounjaro have promised quick results, but with a high cost. The- Author: Mercola
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1965429106
- Language: English
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Almond Flour Recipes: A Beginner’s Guide to Getting Started, with Over 50 Gluten-Free Recipes
$13.24 Add to cartAs more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutri
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 106
- Publish Date: October 13 2024
- ISBN10: 9798330466238
- Language: English
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High-Protein Mediterranean Cookbook: 150 Recipes (a Good Housekeeping Book)
$40.00 Read moreLose weight, boost energy, and eat better with 150 high-protein Mediterranean recipes designed for quick, healthy, and satisfying meals.
Triple-tested Good Housekeeping recipes–each with at least 20- Author: Good Housekeeping
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 14 2026
- ISBN10: 1958395544
- Language: English
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High-Vibe Fuel: Simple Rules, Fierce Presence, Lasting Health
$25.77 Add to cart- Author: Sahakyan, Agnesa
- Binding: Paperback
- Page Count: 94
- Publish Date: February 10 2026
- ISBN10: 9798295619151
- Language: English
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Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
$30.00 Read moreA comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.
Digestion may be its primary job, but your gut is pulling double duty behind the scenes- Author: Khanna, Sahil
- Binding: Hardcover
- Page Count: 264
- Publish Date: May 05 2026
- ISBN10: 9798887702810
- Language: English
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The Conspiracy Against Lithium: The Suppressed Essential Nutrient and Its Benefits for Mental Health
$32.99 Read moreWhat if the missing piece in our mental health crisis isn’t a new drug–but a forgotten nutrient? One whose absence fuels a quiet catastrophe in the minds of millions–eroding emotional resilience, in… [more below]
- Author: Nehls, Michael
- Binding: Hardcover
- Page Count: 360
- Publish Date: November 18 2025
- ISBN10: 1510784039
- Language: English
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Vive Sin Inflamaci?n / Live Without Inflammation
$19.95 Add to cartIdentifica las causas. Encuentra soluciones. Revoluciona tu salud.
«Irene es una de esas profesionales que cambian vidas . — Elizabeth Clap?s (@esmipsicologa) Te duele todo sin una raz?n apare- Author: Sendino, Irene
- Binding: Paperback
- Page Count: 296
- Publish Date: September 23 2025
- ISBN10: 8466679545
- Language: Spanish
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Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart
$13.24 Add to cartManaging heart disease and diabetes together presents a complex challenge that requires a coordinated and informed approach. These two chronic conditions are closely linked, with each significantly in
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 100
- Publish Date: August 09 2025
- ISBN10: 1088192165
- Language: English
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Military Workout: Train Like a Soldier: The Complete Military Workout Plan for Strength, Fat Loss, and Mental Toughness
$19.99 Add to cartMilitary Workout is more than a fitness program: it’s a system for building real strength, endurance, and discipline that lasts.
This book teaches you how to train like a soldier, utilizing time-teste
- Author: Publishing, Zero Excuses
- Binding: Paperback
- Page Count: 104
- Publish Date: September 08 2025
- ISBN10: 1806470616
- Language: English
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The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery
$26.95 Add to cartA workbook for all eating disorders and all body sizes.
If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body
- Author: Muhlheim, Lauren
- Binding: Paperback
- Page Count: 232
- Publish Date: February 01 2026
- ISBN10: 1648486452
- Language: English
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Live Long and Strong: The Twelve Health Markers That Add Years to Your Life and Strangth to Your Days
$19.99 Read moreYour health is not an accident–it’s the result of choices you make daily for your spirit, soul, and body. In Live Long and Strong, best-selling author and physician Don Colbert, MD, equips you with p
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 208
- Publish Date: May 05 2026
- ISBN10: 1636416055
- Language: English
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A Nourishing Perspective: Reconnect with Your Inner Voice and Harmonize Your Relationship with Food
$30.00 Add to cartA Nourishing Perspective is a gentle, practical guide for women to navigate the complexities of a diet-centric world inundated with marketing promotions disguised as “nutritional expertise.” Registere
- Author: Cotton, Lee
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 9798891387713
- Language: English
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GLP-1 Diet for Women: A Beginner’s Guide to Understanding GLP-1 and a 5-Step Plan to Naturally Activate It with Recipes & Meal Plans
$13.24 Add to cartManaging body weight is a deeply personal and often challenging experience for many women. Unlike men, women face unique hurdles linked to their biology, hormones, and life stages. From stubborn belly
- Author: Kwon, Isadora
- Binding: Paperback
- Page Count: 110
- Publish Date: March 29 2025
- ISBN10: 9798349248122
- Language: English
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La Dieta del Metabolismo Saludable. Optimiza Tu Salud, Gana Energ?a, Y Pierde Peso / The Healthy Metabolism Diet
$24.95 Add to cartDescubre con la Dra. Belaustegui c?mo mejorar tu metabolismo y bienestar con una alimentaci?n flexible, basada en ciencia, y adaptada a tu estilo de vida y necesidades personales.
Este libro es un enf- Author: Belaustegui, Isabel
- Binding: Paperback
- Page Count: 232
- Publish Date: October 21 2025
- ISBN10: 8425370116
- Language: Spanish
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The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being
$20.99 Add to cartExperience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedne
- Author: Minich, Deanna M.
- Binding: Paperback
- Page Count: 204
- Publish Date: February 25 2025
- ISBN10: 1684811686
- Language: English
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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
$18.99 Read moreBoost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention… [more below]
- Author: Bale, Bradley
- Binding: Paperback
- Page Count: 288
- Publish Date: March 01 2026
- ISBN10: 031670556X
- Language: English
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Nourished Kitchen: Nourishing Vegetarian Recipes to Enjoy Everyday
$35.00 Add to cartInspirational, nutrient-dense meals for a healthy, balanced lifestyle.
In her debut cookbook, Registered Nutritionist Erica Rodriguez invites readers inside her kitchen and shares over 80 nourishing, v
- Author: Rodriguez, Erica
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 27 2026
- ISBN10: 1805701460
- Language: English
