Diet & Nutrition
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5 Semanas Para Desinflamarte / 5 Weeks to Reduce Inflammation
$23.95 Add to cartEst?s listo para transformar tu vida?
En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario dise?ado para reducir la inflamaci?n del cuerpo, mejorar la salud y aumentar- Author: GarcÃa-Orea Haro, Blanca
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 8418055685
- Language: Spanish
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Spaghetti Science
$19.95 Read more“A deliciously informative pasta primer” – Kirkus
A tasty introduction to food science and cooking–all through the magic of spaghetti!
Spaghetti Science is a playful and educational nonfiction book for… [more below]
- Author: Rush, Lucia
- Binding: Hardcover
- Page Count: 48
- Publish Date: August 18 2026
- ISBN10: 3039641158
- Language: English
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The Protein Meal Prep Plan: 30 Weekly Plans + 180 Recipes to Eat Better, Stress Less, and Save Money (Packed with Fiber and 35g+ Protein Per Serving)
$35.00 Read moreMeet and exceed your protein and fiber goals while saving money (and stress!) with this ingenious cookbook devoted to high protein meal prep plans.
From the bestselling author behind Cook Once, Eat A- Author: Garcia, Cassy Joy
- Binding: Hardcover
- Page Count: 304
- Publish Date: August 25 2026
- ISBN10: 0316594601
- Language: English
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Everyday Eats: 100 Simple and Healthy Recipes for Real Life
$36.00 Read moreNew York Times bestselling author and queen of easy, healthy meals Alex Snodgrass shares 100 delicious, low-stress meals. Short ingredient lists, a focus on pantry staples, and minimal pans to wash ma
- Series: Defined Dish Book #4
- Author: Snodgrass, Alex
- Binding: Hardcover
- Page Count: 272
- Publish Date: August 25 2026
- ISBN10: 0063425734
- Language: English
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The 5 Ch Lifestyle: Lower Your Cholesterol Without Medication, Reduce Your Risk of Heart Attack and Achieve Long-Term Wellness
$29.95 Add to cartDon’t just manage your risk of heart attack–prevent it!
Every one to two minutes in the US and Europe alone, someone dies of a heart attack of which they had no prior knowledge or symptoms, making Isc
- Author: Fenton, Stephen
- Binding: Hardcover
- Page Count: 216
- Publish Date: January 20 2026
- ISBN10: 9798886454079
- Language: English
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Keto Flex Revised: The Advanced Guide to Metabolic Flexibility, Fat Burning, and Hormone Health for Every Body at Every Stage
$19.99 Read moreFrom New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibil… [more below]
- Author: Azadi, Ben
- Binding: Paperback
- Page Count: 240
- Publish Date: July 21 2026
- ISBN10: 9798318602528
- Language: English
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The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health
$19.99 Add to cartFrom the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.
Minerals ar- Author: Alan, Caroline
- Binding: Paperback
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 1401999565
- Language: English
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Tu Amigo El Colesterol / Cholesterol Is Your Friend
$22.95 Add to cartY si el colesterol no fuera el malo de esta historia?
Durante a?os nos dijeron que el colesterol era el enemigo. Que hab?a que bajarlo, combatirlo, eliminarlo. Que era el culpable silencioso de los in
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 208
- Publish Date: May 12 2026
- ISBN10: 6073941870
- Language: Spanish
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Dash Diet for Dummies
$24.99 Read moreTransform your health with the proven eating plan that doctors recommend most for heart wellness
In DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, an
- Author: Samaan, Sarah
- Binding: Paperback
- Page Count: 384
- Publish Date: August 18 2026
- ISBN10: 1394416431
- Language: English
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La Revoluci?n Ozempic / The Ozempic Revolution
$23.95 Add to cartLa primera gu?a completa sobre Ozempic y otros medicamentos para la p?rdida de peso que ofrece una visi?n general de c?mo funcionan en el organismo, c?mo optimizar sus resultados y c?mo evitar sus pos… [more below]
- Author: Sowa, Alexandra
- Binding: Paperback
- Page Count: 280
- Publish Date: May 19 2026
- ISBN10: 8425372836
- Language: Spanish
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Alimentaci?n Que Ayuda a Calmar Tu Mente: Una Gu?a Revolucionaria Para Controlar Tu Ansiedad a Trav?s de Lo Que Comes / Calm Your Mind with Food
$21.95 Add to cartSi con frecuencia te sientes irritable o ansioso, y si despu?s de haber intentado con dietas, terapias o medicamentos nada dio resultado, quiz? valga la pena voltear hacia un lugar inesperado para enc
- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 336
- Publish Date: January 27 2026
- ISBN10: 6073930704
- Language: Spanish
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Petite Advantage Diet PB
$18.99 Add to cartIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed e
- Author: Karas, Jim
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2013
- ISBN10: 0062025465
- Language: English
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Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best
$27.00 Add to cartFrom beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and life… [more below]
- Author: Donsky, Andrea
- Binding: Hardcover
- Page Count: 384
- Publish Date: May 05 2026
- ISBN10: 1668061546
- Language: English
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The Whole30 Fast & Easy Cookbook Revised Edition
$32.50 Read moreA must-have updated edition of the New York Times bestseller–featuring 35 new quick and easy recipes and updated program guidelines.
This revised edition of the bestselling Whole30 Fast & Easy is upda
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: August 04 2026
- ISBN10: 0063475391
- Language: English
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Drug-Free Crohn’s: Overcoming Big Doctors, Big Hospitals, and Big Pharma
$29.99 Add to cartThey said your Crohn’s was incurable. What if they were wrong?
For too long you have suffered from inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS). Crohn’s disease. Ulcerative col
- Author: Ott, Hadley
- Binding: Hardcover
- Page Count: 172
- Publish Date: April 28 2026
- ISBN10: 1544550537
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$35.00 Read moreAs we face today’s excess of confusing and often contradictory advice on diet and wellness, Daniel E. Lieberman–bestselling author of The Story of the Human Body and Exercised, and founding chair of … [more below]
- Author: Lieberman, Daniel E.
- Binding: Hardcover
- Page Count: 416
- Publish Date: August 11 2026
- ISBN10: 0593537998
- Language: English
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The Complete High-Protein Cookbook: Hit Your Protein Goals, Boost Fiber, Love Every Bite
$34.99 Read moreNourish your body and fuel your day with deliciously satisfying high-protein recipes packed with fiber and essential nutrients
200+ dietician-backed recipes, with meal-prep tips and meal plans Savor f- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 384
- Publish Date: August 04 2026
- ISBN10: 1966027079
- Language: English
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-using personalized nutrition, mindset, and your DNA to stay free for life.
$24.95 Add to cartWhat happens after Ozempic?
Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop th
- Author: Bradish-Lane, Holli L.
- Binding: Paperback
- Page Count: 300
- Publish Date: June 17 2025
- ISBN10: 9798998721205
- Language: English
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Do Ferment: Gut Boosters and Foods That Fizz.
$16.95 Add to cartKnow your kimchi from your sauerkraut? Your kefir from your kvass?
Fermented foods are now an essential part of our diet – they’re tasty and we know they’re good for us. Even better, we can make them- Series: Do Books #43
- Author: Pennington, Matthew
- Binding: Paperback
- Page Count: 160
- Publish Date: September 16 2025
- ISBN10: 1914168526
- Language: English
