Diet & Nutrition
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Gallbladder Removal Diet: A Beginner’s 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes
$13.24 Add to cartIf you want to live a healthy life even if you’ve just had your gallbladder removed – then there’s good news for you You can definitely live without a gallbladder and you can maintain a healthy and f… [more below]
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 84
- Publish Date: February 22 2021
- ISBN10: 1087952220
- Language: English
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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
$19.99 Add to cartIn this groundbreaking health and lifestyle guide, Darin Olien–superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron–provides the
- Author: Olien, Darin
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062297198
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$35.99 Add to cartNew York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”–His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” -Dan- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 576
- Publish Date: December 08, 2015
- ISBN10: 1250066115
- Language: English
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Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
$24.99 Add to cartINTERNATIONAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle–even if you no longer have one! A go-to fastin
WALL STREET JOURNAL BESTSELLER!
PUBLISHER’S WEEKLY BESTSELLER!- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 27, 2022
- ISBN10: 1401969925
- Language: English
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100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper
$19.99 Add to cartDarebee’s 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyle habits and increase your base fitness level without training for hours each day. Usi
- Author: Rey, N.
- Binding: Paperback
- Page Count: 212
- Publish Date: November 24, 2020
- ISBN10: 1844811557
- Language: English
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The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
$29.99 Read moreFinally–a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and fe… [more below]
- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 336
- Publish Date: May 31 2022
- ISBN10: 1954210043
- Language: English
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Self-Care All-In-One for Dummies
$39.99 Read moreTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care
There’s an old saying that goes, “You can’t pour from an empty cup.” It means that you can’t take ca
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 592
- Publish Date: May 10, 2022
- ISBN10: 1119875056
- Language: English
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
$19.99 Add to cartAward-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardi
- Author: Hutchinson, Alex
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01, 2011
- ISBN10: 006200753X
- Language: English
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
$18.99 Add to cartImprove your body’s oxygen use and increase your health, weight loss, and sports performance–whether you’re a recovering couch potato or an Ironman triathlon champion.
One of the biggest obstacles to
- Author: McKeown, Patrick
- Binding: Paperback
- Page Count: 368
- Publish Date: November 29, 2016
- ISBN10: 0062349473
- Language: English
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Dr. Earl Mindell’s Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity
$10.99 Add to cartLive a longer and healthier life with America’s #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science.
This classic compendium has been significantly upd- Author: Mindell, Earl
- Binding: Mass Market Paperbound
- Page Count: 672
- Publish Date: August 24 2021
- ISBN10: 1538737264
- Language: English
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Dieta Antiinflamatoria: Libro de recetas simples y deliciosas para liberarte de los s?ntomas de inflamaci?n, fortalecer el sistema inmunol?gico y desi
$15.00 Add to cartSientes tu cuerpo inflamado y parece que cada vez que comes te hinchas m?s? Quieres cocinar platos sanos y saborososque te ayudaran a eliminar las inflamaciones en tu cuerpo?
Si te reconoces en estas p
- Author: de Rojas, Olivia
- Binding: Paperback
- Page Count: 138
- Publish Date: April 20 2023
- ISBN10: 1088139051
- Language: Spanish
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Cleanish Meal Prep: High-Protein Recipes for Real Life
$35.95 Add to cartLose weight, build lean muscle, and stay on track with 90 high-protein, flavor-packed recipes and smart meal planning strategies.
Tired of boring diet food and strict rules? Cleanish Meal Prep is your
- Author: Baier, Lacey
- Binding: Paperback
- Page Count: 296
- Publish Date: May 19 2026
- ISBN10: 1628606126
- Language: English
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Lose It for Life Workbook
$21.99 Add to cartEverywhere you turn, you hear hype on the latest weight-loss craze–low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, bu
- Author: Arterburn, Stephen
- Binding: Paperback
- Page Count: 224
- Publish Date: December 26 2004
- ISBN10: 1591452759
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$37.00 Read moreA brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?
Daniel E. Lieberman–bestselling author of The Story of t- Author: Lieberman, Daniel E.
- Binding: Paperback
- Page Count: 666
- Publish Date: August 11 2026
- ISBN10: 9798217287826
- Language: English
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Heal Your Cells: Reversing? The? Irreversible–A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
$32.00 Read moreA science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells
Your cells are talking. The question is: Are you listening? You can b- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 416
- Publish Date: September 08 2026
- ISBN10: 9798217181353
- Language: English
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Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life
$29.99 Read moreFrom Jennifer Anderson–registered dietitian and founder of Kids Eat in Color, trusted by over two million parents–comes the evidence-based guide to feeding children from baby’s first foods through t
- Author: Anderson, Jennifer
- Binding: Hardcover
- Page Count: 368
- Publish Date: September 08 2026
- ISBN10: 1250387736
- Language: English
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Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, HighCholesterol
$27.00 Add to cartDr. Peter J. D’Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovasc… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 06 2005
- ISBN10: 0425205363
- Language: English
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Comer Para Sanar / Eat to Beat Disease
$22.95 Read moreEl doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a trav?s de la alimentaci?n, que derrotar? al c?ncer en su propio juego. #1 Amazon bestseller en la… [more below]
- Author: Li, William W.
- Binding: Paperback
- Page Count: 456
- Publish Date: May 19 2026
- ISBN10: 6073868421
- Language: Spanish
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The Lithium Revolution: Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium
$22.99 Add to cartLow-dose nutritional lithium is one of the most misunderstood-and most important-nutrients in modern medicine. This book brings clarity to a subject long clouded by stigma, confusion, and the conflati… [more below]
- Author: Greenblatt, James
- Binding: Paperback
- Page Count: 264
- Publish Date: April 21 2026
- ISBN10: 1038371503
- Language: English
