Diets
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Statin Drugs Side Effects
$17.50 Add to cartIf you are on a statin drug or are thinking of going on a statin, this fully referenced book, Statin Drug Side Effects, is a “must read” for you. The unacceptable legacy of statin drug use at today’s … [more below]
- Author: Graveline, Duane
- Binding: Paperback
- Page Count: 196
- Publish Date: June 08 2008
- ISBN10: 0970081790
- Language: English
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You Are Why You Eat: Change Your Food Attitude, Change Your Life
$16.95 Add to cartinner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle–stop anything when you are full? Understanding WHY you eat … [more below]
- Author: Durvasula, Ramani
- Binding: Paperback
- Page Count: 288
- Publish Date: January 14 2014
- ISBN10: 0762788186
- Language: English
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Unaging
$21.95 Add to cartAging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps… [more below]
- Author: Friedland, Robert P.
- Binding: Paperback
- Page Count: 344
- Publish Date: October 20 2022
- ISBN10: 1009087746
- Language: English
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Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent–And Reverse–It
$26.95 Read more2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL
“It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college,- Author: Johnson, Richard
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 08 2022
- ISBN10: 1637740344
- Language: English
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The Migraine Relief Plan Cookbook: More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life
$34.95 Read moreFollowing the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who c… [more below]
- Author: Weaver, Stephanie
- Binding: Hardcover
- Page Count: 248
- Publish Date: July 12 2022
- ISBN10: 157284311X
- Language: English
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, Omad, 5:2, Alternate-Day, and More
$19.99 Add to cartDo less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle.
Introducing the Intermittent Fasting Diet Guide brought t- Author: Gillaspy, Becky
- Binding: Paperback
- Page Count: 224
- Publish Date: December 22 2020
- ISBN10: 1465497668
- Language: English
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Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
$22.99 Read more100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy
Urvashi Pitre, author of best-selling- Author: Pitre, Urvashi
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 0358413184
- Language: English
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00 Add to cartIn their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.
This companion cookbook to the bestselling Trim- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 512
- Publish Date: September 15 2015
- ISBN10: 1101902663
- Language: English
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Dr. A’s Habits of Health: The Path to Permanent Weight Control and Optimal Health
$34.95 Add to cartIf you’ve ever tried to lose weight only to gain it back, Dr. A’s Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to… [more below]
- Author: Andersen, Wayne Scott
- Binding: Paperback
- Page Count: 400
- Publish Date: August 01 2019
- ISBN10: 0981914640
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Read moreBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
$17.99 Add to cartThe Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fa
- Author: Gottfried, Sara Szal
- Binding: Paperback
- Page Count: 336
- Publish Date: March 15 2016
- ISBN10: 0062316257
- Language: English
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Keto Meal Prep by Flavcity: 125] Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)
$29.99 Add to cartA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Ch
- Series: Flavcity
- Author: Parrish, Bobby
- Binding: Paperback
- Page Count: 224
- Publish Date: November 09 2021
- ISBN10: 1642506893
- Language: English
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31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
$19.99 Read moreHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has “depth, spirit, and [a] breadth of information” (Rip Esselstyn, New Y… [more below]
- Author: Robbins, Ocean
- Binding: Paperback
- Page Count: 384
- Publish Date: December 29 2020
- ISBN10: 1538746239
- Language: English
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
$24.99 Add to cartThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand
Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 384
- Publish Date: January 12 2021
- ISBN10: 1250154545
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$29.00 Add to cartThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed… [more below]
- Author: Barnard MD, Neal D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 04 2020
- ISBN10: 1538747421
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Add to cartForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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Food Rules: An Eater’s Manual
$20.00 Add to cartAn enhanced edition of Food Rules–beautifully illustrated and packed with additional food wisdom
Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approac- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: October 29 2013
- ISBN10: 0143124102
- Language: English
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$32.50 Add to cartFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helpin
- Author: Junger, Alejandro
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 29 2014
- ISBN10: 006232781X
- Language: English
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Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention
$25.99 Add to cartDelay, slow down, or possibly prevent Alzheimer’s and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranea… [more below]
- Author: Newport, Mary T.
- Binding: Paperback
- Page Count: 560
- Publish Date: November 29 2022
- ISBN10: 1684428343
- Language: English
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